Causes, Symptoms & Natural Treatment For Arrhythmia | Dr Murray
“..What Causes Arrhythmia?

Arrhythmias are primarily the result of a disturbance in the electrical system within the heart that stimulates the heart to beat. Arrhythmias can also occur when sets of heart muscles develop their own beat. Magnesium and potassium deficiencies are well-known nutritionally related causes of arrhythmia….”


7 Heart Tests That Could Save Your Life November 3, 2011
Think a stress test and a simple blood workup are all you need to assess your heart attack risk? Wrong.
“..For decades, doctors had nothing more sophisticated than a stress test to offer. Not anymore. Cardiologists now use advanced imaging and blood tests that give a much more accurate assessment of heart attack risk. “These tests are the best ways to tell who is in danger, because they can catch cardiovascular disease 20 to 30 years before it gets severe enough to cause a heart attack or stroke,” says Arthur Agatston, MD, an early champion of many of them…”

Lipid Profile: The Test | Lipid Profile At a Glance … – Lab Tests Online
“The lipid profile is used as part of a cardiac risk assessment to help determine an individual’s risk of heart disease and to help make decisions about what treatment may be best if there is borderline or high risk.

Lipids are a group of fats and fat-like substances that are important constituents of cells and sources of energy. Monitoring and maintaining healthy levels of these lipids is important in staying healthy. (For more on lipids, see the “What is being tested?” section.)

The results of the lipid profile are considered along with other known risk factors of heart disease to develop a plan of treatment and follow-up. Depending on the results and other risk factors, treatment options may involve lifestyle changes such as diet and exercise or lipid-lowering medications such as statins.

A lipid profile typically includes:…

Use of the updated risk calculator and guidelines remains controversial. Many still use the older guidelines from the NCEP Adult Treatment Panel III to evaluate lipid levels and CVD risk:

LDL Cholesterol
Optimal: Less than 100 mg/dL (2.59 mmol/L); for those with known disease (ASCVD or diabetes), less than 70 mg/dL (1.81 mmol/L) is optimal
Near/above optimal: 100-129 mg/dL (2.59-3.34 mmol/L)
Borderline high: 130-159 mg/dL (3.37-4.12 mmol/L)
High: 160-189 mg/dL (4.15-4.90 mmol/L)
Very high: Greater than 190 mg/dL (4.90 mmol/L)

Total Cholesterol
Desirable: Less than 200 mg/dL (5.18 mmol/L)
Borderline high: 200-239 mg/dL (5.18 to 6.18 mmol/L)
High: 240 mg/dL (6.22 mmol/L) or higher

HDL Cholesterol
Low level, increased risk: Less than 40 mg/dL (1.0 mmol/L) for men and less than 50 mg/dL (1.3 mmol/L) for women
Average level, average risk: 40-50 mg/dL (1.0-1.3 mmol/L) for men and between 50-59 mg/dl (1.3-1.5 mmol/L) for women
High level, less than average risk: 60 mg/dL (1.55 mmol/L) or higher for both men and women

Fasting Triglycerides
Desirable: Less than 150 mg/dL (1.70 mmol/L)
Borderline high: 150-199 mg/dL(1.7-2.2 mmol/L)
High: 200-499 mg/dL (2.3-5.6 mmol/L)
Very high: Greater than 500 mg/dL (5.6 mmol/L)

Non-HDL Cholesterol
Optimal: Less than 130 mg/dL (3.37 mmol/L)
Near/above optimal: 130-159 mg/dL (3.37-4.12mmol/L)
Borderline high: 160-189 mg/dL (4.15-4.90 mmol/L)
High: 190-219 mg/dL (4.9-5.7 mmol/L)
Very high: Greater than 220 mg/dL (5.7 mmol/L)

Unhealthy lipid levels and/or the presence of other risk factors such as age, family history, cigarette smoking, diabetes and high blood pressure, may mean that the person tested requires treatment…

You don’t need a doctor to interpret a lipid panel August 25, 2015Home By Ashley Rekem
“..The traditional lipid panel does have its limitations. It provides a look at triglyceride levels, which is important, but does not show the size and number of the lipoproteins traveling in the blood. LDL and HDL are lipoproteins that shuttle a variety of fats. The lipid panel only measures the amount of cholesterol they contain.There are sophisticated lipoprotein tests like the NMR lipid profile test that are much more extensive in this regard.

I would like the get an NMR test at some point, but the standard lipid panel has still proven useful to me, and is also quite cheap to have done at a direct lab service…”
How to Read and Understand Your Blood Test (Part 1 of 3) – Lipid Profile and Hemoglobin A1C

Preventing Cardiovascular Diseases
“..•Where relevant, to encourage you even more to tackle lifestyle risk factors. This means to:•Stop smoking if you smoke.
•Eat a healthy diet – including keeping your salt intake to under 5 g a day.
•Keep your weight and waist in check.
•Take regular physical activity.
•Cut back if you drink a lot of alcohol.
If available, and if required, you may be offered a referral to a specialist service. For example, to a dietician to help you to lose weight and eat a healthy diet, to a specialised stop smoking clinic, or to a supervised exercise programme…”

Your Guide to Living Well With Heart Disease
“..It is a step-by-step guide to helping people with heart disease make decisions that will protect and improve their heart health. It will give you information about lifestyle habits, medicines, and other treatments that can lessen your chances of having a heart attack?either a first attack or a repeat one. If you have already had a heart attack or have undergone a heart procedure, you will find guidance on how to recover well, both physically and emotionally. ..”


Natural Eradication of Irregular Heartbeat, from
“…A Double-Blind Placebo-Controlled Clinical Study Confirms Vitamins and Other Nutritional Supplements Can Reduce Irregular Heartbeat

Until today, conventional medicine did not recognize the basic understanding that irregular heartbeat is caused by a deficiency of bioenergy-carrying nutrients in the heart muscle cells as the underlying mechanism of this disease….

How to stop heart attacks and irregular heart beats in their tracks
Wednesday, September 05, 2012 by: Tony Isaacs

Natural home remedies: Palpitations
Is your heart beating out of rhythm? Try these natural remedies to get your heart back on beat
“…Fortunately, there are ways to stop them almost as soon as they start. Better yet, prevent them from happening in the first place by practicing stress-reducing techniques, screening your medications, and adding some heart-healthy foods and supplements to your menu.

Get moving

• Get at least 30 minutes of aerobic exercise three or four times a week. Walking, running, and tennis are all excellent choices. Just be sure you don’t become too focused on beating your previous time or outscoring an opponent—that will increase your stress. Exercise at a pace that allows you to comfortably carry on a conversation.
• Warm up for 10 minutes before each workout and for 10 minutes afterward…. workplace route Workplace Route News Fitness

Good News Fitness

“..Soothe stress and get sleep

• If you are experiencing palpitations, there is a good chance that stress is to blame. In fact, palpitations can be the body’s way of alerting you that your stress level has exceeded the safe range. Meditating helps get your stress level back down. So set aside 30 minutes each day just to let your body relax and your mind unwind….”

Ask, Seek, Knock (Matthew 7:7)7 “Ask and it will be given to you; seek and you will find; knock and the door will be opened to you.http://prayer.goodnewseverybody.comGood News Prayer

Got any meditation tips or techniques?

Good News Stress

“• If you’re not eating much fish, take 2 to 3 grams daily of cold-pressed marine fish oil, which is high in beneficial omega-3 fatty acids.”


Irregular Heartbeats & Heart Palpitations
“…One of the main functions of nitric oxide is to help the coronary blood vessels relax and dilate (widen). When these vessels are relaxed, there is more blood flow to the heart. ..”

How I cured my arrhythmia – medical documentation available, from
“Uploaded on Aug 11, 2011

You can review the medical documentation and read full story here:…

Approximate transcript:

Hi guys!

Do you trust the doctors to help you whenever you have a health problem? Well, what if they can’t? This is how my story begins.

I’ve had arrhythmia for almost a decade. The truth is it didn’t bother me in everyday life, but I still wanted to get rid of it because it is not a natural state of the body and I didn’t want it to become a more serious problem in the future.

So I went to the doctor who tried a few pills on me, none of which worked. Then they sent me to another doctor who also couldn’t do anything about it.

Frustrated as I was – I thought — if the doctors can’t do anything about it I’ll try to cure it on my own. I started by reading about nutrition and progressively eliminating certain foods from my diet which were known to cause arrhythmia. Let me tell you: aspartame, margarine, MSG and so on — all of these are very bad for your health.

After two years of such regime I repeated the tests. And you know what — ma arrhythmia was gone. I’m as healthy as any normal person.

If you want to read the whole story along with complete medical documentation, follow the link below.

My advice to everybody would be: if your medication just isn’t cutting it for you, try altering your diet like I did. Perhaps after some time you won’t need the medication at all.

Good luck to all of you! Bye!”
Story of How Raw Foods Cured My Heart Disease , from
“Published on Jan 20, 2013

In this video I wanted to share in detail just how raw foods cured my enlarged heart and congestive heart failure. Against all medical proclamations I was able to go off all medications…”

Any other health suggestions, tips, stories, etc… to help others that might come across this blog information?

Good News Medical


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