TYPES

Below are some of the different sit-ups I “try” to do every other morning. Feel free to click on the pic for the video link to watch to see how it’s done. Any feedback (e.g. suggestions, comments, question, etc..) is always welcome…

Fitness: Morning Routine-Upper Abs: Raised leg Crunches
Fitness: Morning Routine-Upper Abs: Raised leg Cruncheshttps://youtu.be/Twmjy2nNXtE*note: sorry for foggyness of the video as I filmed it in the morning during humid weather

Fitness: Morning Routine-“Sit-ups: Alternating Obliques”

Fitness: Morning Routine-“Sit-ups: Bicycle Kick”

Fitness: Morning Routine-“Sit-ups: Side Crunches”

Fitness: Morning Routine-“Sit-ups: Side Crunches”

Fitness: Morning Routine-“Abs: Vertical Air Bicycle Kick”

Fitness: Morning Routine-“Abs: “Lolo Jones” Crunches”

Others:

Why You Don’t Have Six-Pack Abs


“Published on Nov 9, 2016

Apply for coaching (limited slots): https://shedyourfat.com discount “youtube””

Athleanathleanx.com
Smart Snacks for Six Pack Abs


How to Get a Six Pack – ULTIMATE STEP BY STEP GUIDE!! from youtube.com

Any other sit-ups you do that you would like to recommend?

Good News Fitness

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