What causes dizziness? 84 possible conditions healthline.com
“…Dizziness is the feeling of being lightheaded, woozy, or unbalanced. It affects the sensory organs, specifically eyes and ears. It can cause fainting. Dizziness is not a disease but a symptom of other disorders…
Dizziness: Causes, Symptoms & Treatments – Healthline emedicinehealth.com
Vertigo – Dr. Weil’s Conditon Care Guide DrWeil.com
What are the causes?
Among its many causes are circulatory disturbances in the brain (central nervous system) and damage to the nerves involved in hearing (peripheral nervous system). Vertigo can be triggered by viral infections in the inner ear, injuries to the brain and brainstem, strokes, inflammation and multiple sclerosis. Up to 85% of patients with vertigo have peripheral vertigo, where there is a problem with either the part of the inner ear that controls balance (the vestibular labyrinth or semicircular canals) or with the vestibular nerve, which connects the inner ear to the brainstem. The other 15% of people experiencing vertigo have a central nervous system disorder where problems develop in the brain, particularly in the brainstem or cerebellum (back portion of the brain). Benign positional vertigo can occur recurrently, especially when the head is placed in certain positions.
What therapies does Dr. Weil recommend for vertigo?
Supplements: Ginkgo biloba, which increases blood flow to the brain, may help reduce symptoms of vertigo. Try two capsules three times a day over two months.
Mind/Body Medicine: Because stress can worsen symptoms of vertigo, practice breathing exercises – especially Dr. Weil’s relaxing breath – or other relaxation techniques. Meditation, biofeedback, guided imagery and hypnosis are all potentially effective.
Traditional Chinese Medicine: Experience two to three sessions of acupuncture for symptoms of vertigo that are not improving.
Other Therapies: Explore the benefits of cranial therapy with a trained osteopath.
Dizziness: Lightheadedness and Vertigo – Prevention webmd.com
“You may be able to prevent lightheadedness caused by orthostatic hypotension by taking your time…”
60-Second Dizziness Cure Best remedy for vertigo prevention.com November 3, 2011
“Here’s a simple, natural antidote to vertigo: Learn how to tilt your head. Research shows that the Epley maneuver, a minute-long series of head and neck movements, can effectively ease dizziness by moving displaced calcium carbonate crystals (which can cause vertigo) to a part of your ear where they can be absorbed. In one study, 94% of sufferers were symptom free a week after daily sessions. Even youtube.com has video clips that demonstrate how to perform these safe vertigo remedies (view the best at prevention.com/links), or visit vestibular.org to find a doctor in the know….”
Home Remedies for Dizziness
Article Related Posts Comments Off on 20 Tested Home Remedies for Dizziness Health Remedies
20 Tested Home Remedies for Dizziness
November 22, 2013 by homeremedyshop.com
Water is one of the essential elements to get rid of dizziness. Dehydration is one of the foremost symptoms of dizziness and thus, drinking plentiful of water will keep the problem at bay.
Ginger is yet another efficacious remedy against dizziness. Studies have proven that ginger is effective against the problem much more than counter drugs. You can chew raw ginger or consume it in the form of ginger tea, which will cure the problem. It works well by improving the blood circulation throughout the body and thus, an effective cure for dizziness.
Breathing properly can also relieve you from the problem of dizziness. Count from one to five as you inhale, and again count back from five to one as you exhale. In the process, try to fill up your belly with air by imagining that there is a place below your naval region, which you have to fill up. This is actually the process of deep breathing, and it provides an adequate amount of oxygen to the brain and thus, relaxes the nervous system and is good for dizziness…”
“Published on Jan 25, 2015
Dizziness is an impairment in spatial perception and stability. Because the term dizziness is imprecise, it can refer to vertigo, presyncope, disequilibrium, or a non-specific feeling such as giddiness or foolishness. In this video you will learn how to treat Dizziness naturally.
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Any other tips?