Medical: What are some “natural” tips for hair growth?

CAUSES

Understanding Hair Loss — the Basics webmd.com
“…There are many types of hair loss, also called alopecia:….

Telogen effluvium is temporary hair thinning over the scalp that occurs because of changes in the growth cycle of hair. A large number of hairs enter the resting phase at the same time, causing hair shedding and subsequent thinning…”

Causes of Hair Loss in Young Men belgraviacentre.com
“…Stress is an often cited cause of temporary hair loss, and it can trigger genetic patterns of hair loss.

Certain other lifestyle choices are also thought to play a part in the development of hair loss in young men, such as issues with their diet, and smoking. The chemicals and carcinogens found in tobacco are believed to slow down hair growth which leads to thinning hair and can result in significant hair loss if not addressed. Recreational drug use also has the potential to cause hair loss because they can be a shock to the system. Drug use is often accompanied by nutrient depletion and deteriorated health, which means temporary or permanent hair loss is a very probable side effect….”

Hair loss Fact or Fiction? Do hats cause baldness? And more!


“Published on Oct 13, 2014

Ken Paves and Dr. Keri Peterson debunk hair loss myths with Katie Couric. Hair loss part two.”

-Hats?

Does Wearing a Hat Cause Hair Loss? Eileen Bailey / @eileenbailey , Patient Expert healthcentral.com
“…One of the myths surrounding hair loss is that wearing hats will cause or contribute to premature baldness. Fortunately, for men like Mark, this is not true. There is no scientific research that shows wearing a hat contributes to hair loss. In order for a hat to cause hair loss, it would need to be tight enough to cut off circulation to the hair follicles.

One of the reasons many people believe that hats cause hair loss is because of the amount of hair left inside a hat when you take it off. Whenever you see this, you might worry that your hair is quickly falling out. But we lose hair every day, as much as 80 to 100 strands daily. Usually, you will see this as you comb and brush your hair or when you shower. However, your hats may catch some of this hair and as it builds up over time, it may seem as if there is a lot of hair in your hat.

What Does Cause Hair Loss?

There are a number of reasons for hair loss:

Stress or illness
Hormonal problems, such as hyper- or hypo-thyroidism
As a side effect of some medications
Fungal infections
Wearing tight hairstyles such as pigtails or cornrows
Overuse of chemicals found in permanents or relaxers
..”

-Shampoo Chemicals
*see Health: Beauty-Hair Washing Treatment Tips? goodnewshealthandfitness.wordpress.com

Is Your Shampoo Causing Hair Loss? Try These Tips from a Specialist by Lois Joy Johnson | blog.aarp.org
“..Dr. Robert Dorin has identified a number of ingredients that may be at the root of the problem. Here are some to avoid:

Foamers and thickeners. Dr. Dorin says that sodium laurel sulfate, or SLS – the chemical that produces all that nice, bubbly lather – “strips hair of essential oils, breaks down protein essential for hair health, and halts growth. Sodium chloride (better known as table salt) is used as a thickener in products containing SLS, but it can cause dry, itchy scalp and encourage hair loss. Polyethylene glycol (also known as PEG, polyethylene or polyoxyethelyne) is another thickener that strips hair of moisture. If you’re undergoing salon keratin treatments, these ingredients undo the benefits.”..”

12 Toxic Ingredients to Avoid in Shampoo and Conditioner (They Cause Cancer..)By
Carly Fraser – Jun 24, 2015 livelovefruit.com
“…There are over 12 toxic ingredients to avoid in shampoo and conditioner, mainly because they have been linked with causing cancer, and other disease and illness.

Even shampoos labelled as containing “all-natural ingredients” aren’t safe. They still contain things like DMDM hydantoin and ammonium laurel sulphate. Not things that sound all-natural, right? My rule is – if you can’t eat it, then you shouldn’t put it on (or in) your body…”

Men

Here’s how to fix the 7 most common causes of hair loss Dennis Green Mar. 8, 2016, 2:04 PM businessinsider.com
“…When a man starts to realize that he’s losing his hair, he tends to panic. He immediately assumes there is nothing that can stem the tide of genetics rushing up to meet him.

Don’t panic — it may just incite further hair loss. There are actually many reasons why men lose their hair, and some of them are even preventable. Our friends at Lloyds Pharmacy have created an infographic to help you figure out which one you’re suffering from — and how to stop it in its tracks…

..”

Top 10: Causes Of Hair Loss askmen.com
The Top 10 Causes Of Hair Loss And How To Prevent Them
“…About half of men live with male pattern baldness. Just so happens it can occur at an early age or later stages. Appearance is everything and the market offers some great products for thinning hair. Masking your look will certainly do you justice when hitting the town on a date. But have you stopped to think about what is truly happening to your body? Is hair loss in anyway connected to some of the recent physical scares you’ve encountered (or might)?..”

Male Hair Loss Causes and Treatments – Understanding Male Pattern Baldness and What You Can Do


“…There is a wide range of male hair loss causes, and thanks to modern medicine, many choices of hair loss treatment for you to consider. The majority of men lose their hair thanks to inherited genes and the normal aging process, but there are other causes as well. The key to selecting an effective hair loss treatment is to determine the underlying cause of hair loss and then select among the assortment of hair loss solutions to find the most appropriate treatment.

Male Pattern Baldness.

Up to 90% of all male hair loss is due to male pattern baldness, also called androgenetic alopecia. In this situation, the cause of hair loss is due to genes inherited from the father, the mother, or both. The older a man gets the more likely balding is to occur, although some men begin to lose their hair as early as their late teens or early twenties.

Male pattern baldness generally appears in one of two ways – thinning hair on the crown of the head or a receding hairline. One way to predict the balding a man will experience is to look at hair loss and causes in his relatives. This is not always accurate, though, as sometimes male pattern baldness can skip a generation.

Cause of Male Pattern Baldness.

Experts say that as many as 50% of all men will experience hair loss, ranging from mild to moderate, by the time they turn 50 years old, and 65% of males will have perceptible baldness by the time they are 60 years old. Whether due to aging, genetics or a combination of the two, why exactly is it that hair loss occurs?

The answer is a chemical called dehydrotestosterone, or DHT. It is a male hormone that collects and builds up around hair follicles, eventually causing the follicle and the hair growing out of it to be killed. As DHT levels rise with aging, more and more follicles are affected by it and hair loss becomes more pronounced.

Other Male Hair Loss Causes…”

Women

10 Common Causes Of Hair Loss In Women self.com
“..There are many different types of hair loss. Some, like genetic andogenetic alopecia (female pattern hair loss) are irreversible and out of your control—you get the hand you’re dealt. But others, like the very common telogen effluvium, which is temporarily increased shedding caused by a wide variety of health and hormonal changes, can be fixed. With telogen effluvium hair loss, you need to think back to four or so months before to determine the culprit, Bethanee Schlosser, M.D., assistant professor of dermatology and director of the Women’s Skin Health Program for Northwestern Medicine, tells SELF. “Shedding peaks about four months after the incident” that caused it, she explains. Other types of hair loss may happen progressively over some time and depending on whether they damage the hair follicle, can be either permanent or fleeting.

If you’ve noticed your hair is falling out more than usual, looks thinner, or seems to be growing more slowly, here are some of the most likely things that could be causing it…”

PREVENTION

7 Foods That Stop Hair Loss By Leah Polakoff September 1, 2016 prevention.com
“…While contending with bald spots and thinning tresses is stressful, there is hope: Research shows that it’s possible to thicken hair back up through dietary changes.

Fill your plate with the following foods, which are rich in proven hair-growth nutrients, as described in the new book Eat for Extraordinary Health & Healing. ..

Salmon

Hair is a protein fiber (as are nails), which means you need to eat protein to grow new strands and keep the existing ones strong. Protein is also required to produce keratin, a key structural component of hair.

A smart choice is marine-based protein, like salmon, which has been shown to boost hair health in women thanks to its omega-3 fatty acids and vitamin content.

Honey

When used as a topical treatment, honey can improve the look of thinning hair. In a study of patients experiencing seborrheic dermatitis, which includes scaling, itching, and hair loss, those who applied a solution of 90% honey and 10% water to their scalp every other day for 4 weeks reported an improvement in hair loss at the end of the study….


Seaweed

A recent study found that a supplement containing cistanche tubulosa (a desert plant used in traditional Chinese medicine) and laminaria japonica (an edible brown seaweed) promoted hair growth in people with mild to moderate hair loss. After 16 weeks of supplementation, volunteers saw a 13% increase in hair volume and a 27% increase in hair thickness. The supplement was also effective at treating scalp inflammation and dandruff.
..

8 (Actually Delicious) Foods That Can Make Your Hair Grow Faster stylecaster.com
by Natasha Burton stylecaster.com
“..Yellow peppers

Yellow bell peppers have nearly five and a half times more vitamin C than oranges (341 milligrams, as opposed to 63). This is very good news for your locks—vitamin C is an antioxidant that strengthens the hair shaft and hair follicles, as well as prevents breakage.

Oysters

Zinc deficiency has been known to cause hair loss and poor scalp conditions, and oysters are loaded with zinc—just three ounces contains 493-percent of your daily value. But not just any oysters will do: Steer clear of the ones caught in the Gulf of Mexico, which may contain unusually high levels of Cadmium due to the 2010 BP oil spill.

…Eggs

Eggs are an excellent source of those aforementioned omega-3s, and they are also contain biotin (which many people trying to grow their hair take in supplement form). But be aware: It’s not the “healthier” egg white that will make your hair long and beautiful, it’s the yolk. Eating too many egg whites can actually block the absorption of biotin into the body, causing a depletion of this micronutrient.
Sunflower seeds

Just a few little seeds can supply you with an abundance of vitamin E, which will enhance blood flow to the scalp and promote faster hair growth.
Sweet potatoes

Sweet potatoes are loaded with beta carotene, the precursor for vitamin A that not only promotes a healthy scalp but effectively promotes hair growth, too. Choose foods loaded with beta carotene over supplementing with high doses (over 2500 milligrams) of vitamin A from retinol, since it can be toxic at very high levels….”

TREATMENTS

34 Powerful Home Remedies For Hair Growth That Work Wonders
July 14, 2017 stylecraze.com
“..So how to grow new hair naturally? There are many advantages of going natural with hair care. The most important being the fact that it works and it is inexpensive. It’s like having the cake and the cherry at the same time!

There are many remedies from nature that deliver great results. We have split this list into 4 categories of Kitchen remedies, essential oils and dietary needs for better clarity…”

Home Remedies for Hair Growth top10homeremedies.com
“..Common causes of hair loss include nutritional deficiencies, hormonal imbalance, stress, use of improper hairstyles, heating tools, chemical-laden hair products, genetics, and various other reasons.

But you need not worry. There are some home remedies that can help nourish your hair and promote new growth. These remedies will prove to be highly effective if you follow them regularly for at least a month…”

Powerful Tips for Rapid Hair Growth || Natural Home Remedies For Fast Hair Growth and long hair


“Today I am Going To Show You , Powerful Tips for Rapid Hair Growth || Natural Home Remedies For Fast Hair Growth and long hair

Here are the top 10 ways to help your hair grow faster.
Eat a healthy diet. Eating a diet rich in protein and vital vitamins and minerals is an essential prerequisite to healthy hair growth. …
Use castor oil. …
Massage your scalp. …
Flip your hair upside down. …
Stay stress-free. …
Whip up an egg mask. …..”


13 Home Remedies for Dry and Damaged Hair
By Reader’s Digest Editors from the book Stealth Health rd.com
These inexpensive trusted at-home tricks will condition your brittle, dried out locks, leaving you with gorgeous, healthy hair.
“..Condition with olive oil..

Whip up an apple cider vinegar mask..

Put the life back into your limp or damaged hair with this terrific home remedy: combine 1 teaspoon apple cider vinegar with 2 tablespoons olive oil and 3 egg whites, then rub the mix into your hair. Keep your hair covered for about a half hour using plastic wrap or a shower cap, then shampoo and rinse…..”

SheaMoisture® Jamaican Black Castor Oil Style & Smooth Edge Gel – 4 oz target.com
“..SheaMoisture’s Jamaican Black Castor Oil Strengthen, Grow & Restore Edge Treatment provides a touchable hold while nourishing edges. Effectively blocks humidity, while controlling reversion and flyaway hair around edges for sleek, frizz-free styles. Perfect for those who regularly color, straighten, perm or heat style their hair, as well as kinky, curly or wavy natural styles. Formulated with nutrient-rich Jamaican Black Castor Oil, certified organic Shea Butter and Peppermint to help promote growth by strengthening and conditioning hair.

• Made with natural and certified organic ingredients.

• Organic Shea Butter deeply moisturizes while conditioning hair and scalp.

• Jamaican Black Castor Oil is loaded with reparative omegas that promote healthy hair growth.

• Peppermint stimulates the scalp for an invigorating experience…”

-Receding Hair Line

Home Remedies for Receding Hair Line & Regrowing Hair
by CHRISTOPHER GODWIN Last Updated: Aug 14, 2017 livestrong.com
“..While a receding hair line and hair loss is not considered a serious medical concern by most doctors in most cases, it can be still be embarrassing and uncomfortable for many men and women that suffer from it. Medical treatments are available for hair loss, but there are also some natural home remedies that supporters claim can help you to stop hair loss and re-grow hair. However, these treatments are not supported by the FDA, so talk with your doctor before starting any new treatment, however harmless they may seem…

Castor Oil and Lemon Essential Oil

According to Julie Gabriel, author of “The Green Beauty Guide: Your Essential Resource to Organic and Natural Skin Care, Hair Care, Makeup, and Fragrances,” a mixture of castor oil and lemon essential oil can be applied to the scalp to help stop hair loss and re-grow hair. To make and use this mixture, combine 8 tbsp. castor oil and 1 tbsp. lemon essential oil in a small bottle or container and shake or stir to combine.


Aura Cacia Organic Skin Care Castor Oil
vitacost.com
“..Cold-pressed from the seeds of the tropical castor plant, castor oil has a light, pale yellow appearance. It is best known for preserving moisture while its fatty acids leave the skin feeling nourished…”

Simple Home Remedies To Treat Or Counter Receding Hairline …
https://www.youtube.com/watch?v=e0ilSpmV63Q
*avoid stress and eat healthy
*see How to deal with Anxiety-Stress in life? goodnewshealthandfitness.wordpress.com

How To Get Rid of Receding Hairline – Natural Hairline … – YouTube
https://www.youtube.com/watch?v=NjyyNHu_CL8
” Its not to good have receding hairline spacially with young people and it makes them look older than they are. Some remedies that we have found to regrow your hair, espacially on your receding hairline. just watch this video There are many ways through which people can get rid of receding hairline, some of which are given below … 1. Castor Oil and Lemon Essential Oil 2. Apple cider vinegar 3. Eat right foods 4. Apply Avocado Paste 5. Eggs Natural Hairline Receding Treatment We have decribed most important and easy ways which have been being used from hundrads years and people get benifit at every age…”

Follow us on IG or Instagram
#healthfitnesslifeguy
https://www.instagram.com/healthfitnesslifeguy/

Any other suggestions, feedback, comments, etc..?

Good News Medical
https://www.facebook.com/groups/339628506163473/

“Disclaimer: No part of this site is intended to diagnose, treat, or cure any illness. Nothing on this site is to be construed as medical advice; the authors are not doctors. Please discuss your personal health, including any options or ideas you may read on the internet (on this site or others) with your personal, qualified health practitioner before making changes to your diet or adjusting/discontinuing any medication. We are not responsible for any adverse outcomes associated with using or misconstruing advice or information on this site. THANK YOU for stopping at our site! May you find what your looking for and “God speed” to good health and prosperity!”

Advertisements

Health: Natural Remedies for that Heart Burn

15 Natural Remedies for Heartburn & Severe Acid Reflux

“..Heartburn is something that most adults will experience during their lifetime. It is characterized by an uncomfortable burning sensation right behind the breastbone that often times creeps up the throat, and is a symptom more so than a disease. It is caused by acid reflux, which occurs when the ring of muscle that allows food into your stomach (the lower esophageal sphincter, or LES) relaxes when it shouldn’t. The result is acid from your stomach goes back up your esophagus, which then causes the sensation of heartburn. Think about it…its acid burning your throat…ouch! It’s actually possible to have reflux without heartburn, but it is not possible to have heartburn without reflux. While over-the-counter and prescription medications are available, if you suffer only from occasional heartburn, lifestyle changes and heartburn home remedies may be the route you want to take…

2. Soothe your stomach with aloe juice..

6. Get more acid

When you have acid burning your esophagus, it seems quite counterintuitive to ingest even more acid. In many cases though, acid reflux is caused by having not enough acid in your stomach, rather than having too much, as over-the-counter or prescription “acid blockers” imply (although that can also be the case, among other factors.) It is the acid itself that tells the lower esophageal sphincter to tighten and close off. If you don’t produce enough acid, your LES is going to think it’s no big deal to loosen up for a little bit. Then of course, you get a reflux of acid into your esophagus. If you think this may be your case, try drinking some pure, raw, unfiltered apple cider vinegar to see if this prevents your reflux, or cuts it off.

You will need…
-3 teaspoons or 1 tablespoon of raw unfiltered apple cider vinegar
-6 to 8 ounces of fresh water….”

-Without Antacid

9 Steps to Reduce Acid Reflux without Antacids [UPDATED]

“…You’re not alone. Heartburn drugs are a multi-billion dollar industry fueled by millions of people who reach for them to relieve post-meal misery, yet that temporary relief comes with potentially serious long-term consequences…….

Rather than help the problem, antacids sequester what little HCl you have, further hampering protein breakdown. So you pay the price for short-term relief with increased risk for GERD and gut issues..

2. Minimize problem foods. Certain foods relax the lower esophageal sphincter (LES), permitting stomach acid to regurgitate into your esophagus. According to Web MD, these problem foods include coffee, tea, spicy foods, citrus foods, and chocolate. Some of these are my favorites too (hello, dark chocolate and Bulletproof!), but for relief, try to at least temporarily eliminate them.

9.
Curb stress. You know all too well how stress, worry, and anxiety can trigger acid reflux and other gut miseries. One study found participants who experienced major stress had significant increased blood pressure, pulse rates, and GERD symptoms. Deep breathing, meditation, yoga, or maybe just a long walk around the block with your dog can relieve anxiety and stress…

*see How to deal with Anxiety-Stress in life? goodnewshealthandfitness.wordpress.com

9 Natural Tricks To Destroy Acid Reflux – Saturday Strategy


“Published on Sep 26, 2015

http://fitlife.tv/9-natural-tricks-to…
http://www.bioticbalance.com/probiotic/

9 Natural Tricks To Destroy Acid Reflux – Saturday Strategy

Acid Reflux affects as many as 50% of Americans!

Symptoms of acid reflux include:

Heartburn
A burning sensation in the throat
Bloating
Unrelenting hiccups
Narrowing of esophagus
Irregular burping
Chronic sore throat

Heartburn is thought to be caused by excessive amounts of acid in the stomach, but this is a MISCONCEPTION.
Drugs used to treat acid reflux only temporarily treat SYMPTOMS but do nothing to solve the underlying PROBLEM.

They can actually make the problem WORSE in the long run.

If you really want to get rid of heartburn – you must RESTORE your natural gastric balance and function. You can almost always do this naturally, without the help of medications or chemicals. The following are just a few ways to relieve and/or eliminate symptoms of acid reflux:

Eat Unprocessed Foods
Probiotics

Fermented Foods

To learn more, please visit the full blog post.

http://fitlife.tv/9-natural-tricks-to…
http://www.bioticbalance.com..”


Holistic

Heal Within Malaysia – Heart Disease Patient Healing Case Feature – Rashi
“..Published on Sep 29, 2016

http://www.healwithin.com.my

Integrated & Holistic Medicine based Heart Disease Treatment Program.

In this video, Dr Lee (Medical Director, Heal Within), shares the healing case story of one of his many heart disease patients.

Have you heart disease? and
Feel Overwhelmed with a dozen different medication pills, a potential Surgery, and overloaded with Heavy Medical Bills?
Feel Frustrated over seeing little or no improvement in your health, or seeing negative side effects and your condition getting worse?
Fearful about a probable relapse or heart attack? and therefore
Hoping to find a treatment that can help you:
Heal your condition and restore your health back to normal?
Regain your energy, vitality and youthfulness?
Eliminate or reduce your current medication? and
Eliminate the need for surgery?

Then my dear friend, this video is an answer to your prayer;

Presenting to you: Dr Lee’s Integrated & Holistic Heart Disease Treatment Program; a revolutionary Heart Disease Treatment Program that can help you accomplish all your hearts desire; a treatment program that can:
..”

Others:

High Cholesterol

20 Foods That Will Clean Your Arteries Naturally And Protect You From Heart Attacks


Published on Oct 29, 2016

It is a fact that heart disease is a number one killer. One of the main causes for heart attack and stroke are clogged arteries which can interrupt the blood flow throughout the entire body.

Heart Disease

World Renowned Heart Surgeon Speaks Out On What Really Causes Heart Disease somedaily.org
“…inflammation is not complicated — it is quite simply your body’s natural defence to a foreign invader such as a bacteria, toxin or virus. The cycle of inflammation is perfect in how it protects your body from these bacterial and viral invaders. However, if we chronically expose the body to injury by toxins or foods the human body was never designed to process,a condition occurs called chronic inflammation. Chronic inflammation is just as harmful as acute inflammation is beneficial…

The rest of us have simply followed the recommended mainstream diet that is low in fat and high in polyunsaturated fats and carbohydrates, not knowing we were causing repeated injury to our blood vessels. This repeated injury creates chronic inflammation leading to heart disease, stroke, diabetes and obesity…

There is but one answer to quieting inflammation, and that is returning to foods closer to their natural state. To build muscle, eat more protein. Choose carbohydrates that are very complex such as colorful fruits and vegetables. Cut down on or eliminate inflammation- causing omega-6 fats like corn and soybean oil and the processed foods that are made from them…

Advanced Tips for Reversing Heart Disease-Transformation TV-Episode #018


Dr. Josh Axe
“..How to Reverse Heart Disease:
1. Consume Sulfur-Containing Foods to Reduce Plaque
-Garlic, Eggs, Green Leafy Vegetables
2. Consume Healthy Omega-3 Fats to Reduce Inflammation
-High-Quality Fish Oil: https://store.draxe.com/products/fish…

*see Health: Nutrition-Micronutrients Pt. 1~Vitamins=Water Soluble goodnewshealthandfitness.wordpress.com

*see Health: Nutrition-Micronutrients Pt. 2~Vitamins=Fat Soluble goodnewshealthandfitness.wordpress.com

“3. Exercise Regularly to Oxygenate Arteries and Detoxify the Body
-Know that cholesterol-lowering medications contain severe side effects, including muscle wasting, liver damage, and polyneuropathy, and have been linked to diseases such as Alzheimer’s and cancer by depleting the body of antioxidant Coenzyme Q-10.
-Know that cholesterol is required in healthy amounts by the body, 60% of the brain and nervous system are composed of healthy fat and cholesterol…”

HEALING

Prayer

God’s Healing Miracles for our Son Jonathan! Chris, Monika and Jonathan – Perth, Scotland cai.org
“..During the pregnancy, after the doctors performed some special check-ups, we were informed that our baby would be born with Hypoplastic Left Heart Syndrome. The doctor told us that this is one of the worst heart diseases in existence. In the past, children diagnosed with this syndrome usually died shortly after being born, as the condition means the proper blood circulation is lacking. When surgeons started to operate on this condition, it was invariably unsuccessful – the child would die. The operation was then split up into two separate procedures but the results were little improved, and the medical profession considered abandoning surgery altogether. Then the operation was split into three separate procedures, which started to result in a better outcome for the child…

Years have passed and our Jonathan is now a teenager. God has brought him through some dangerous times, e.g. having a Protein Losing Enteropathy (you can find it in a separate testimony: Healing from Protein Losing Enteropathy); a gall bladder infection that interfered with the warfarin treatment meaning his blood didn’t clot at all anymore; a bike accident; and various infections. God saw him through everything. The latest tests and examinations show that Jonathan is in very good health, and we are very happy to have him around – a living testimony for Gods miracles. “

Testimony of Mr. Jim Ousley – Healing of Heart Disease , from youtube.com
“Published on Mar 28, 2017

Mr. Jim Ousley was suffering from a massive blockage in his heart and the Lord Jesus Christ of Nazareth healed him.

Healing is the Word of God in action! The Lord Jesus taught us to pray ‘Give us this day our daily bread for a good very good reason. Matthew 4:4, “But he answered and said, It is written, Man shall not live by bread alone, but by every word that proceedeth out of the mouth of God.” In other words we can not truly survive without the Word of God or we are like a fish out of water. As you mediate on the Word of God day and night it brings healing to all your flesh. Proverbs 4:22,” For they are life unto those that find them, and health to all their flesh.” We read again in Psalm 107:20,” He sent his word, and healed them, and delivered them from their destruction’s” Get into the Word of God so the Word of God shall get into you. All things are possible with God! Psalm 103,”1 Bless the Lord, O my soul:and all that is within me, bless his holy name.
2 Bless the Lord, O my soul, and forget not all his benefits: 3 who forgiveth all thine iniquities; who healeth all thy diseases;” – Hebrews 13:8,”Jesus Christ the same yesterday, and to day, and for ever.” The Lord Jesus/Yeshua said in John 10:27,” My sheep hear my voice, and I know them, and they follow me:” Fight back overcomers, trust Papa God for every detail and stay in faith! Jesus said in Luke 21:15, “For I will give you a mouth and wisdom, which all your adversaries shall not be able to gainsay nor resist.’ I say hallelujah! Because “All”, things are possible with God! I pray the Lord’s supernatural peace, healing, provision and protection cover you always with oceans of agape love in the almighty name of Jesus/Yeshua!
PASTOR CASPAR
{ Be sociable and share }”

Does God still do miracles? Healing testimonies, scriptures, articles on divine healing & miracles of GodMIRACLE TESTIMONY
THE DOCTOR HAD GIVEN
UP ON ME BUT
JESUS HEALED ME
by: Lyman Fagan, Kelowna, B.C. Canada mswm.org
“…Heart Disease miracle healing. Miracle healing testimony of Lyman FaganI HAD AN ABNORMAL HEART AND THERE WAS NO TREATMENT & NO CURE

In the hospital they were kind to me, but I received no medical attention in the form of pills or surgery. After a few days I was sent home. There was no hope for me! I was diagnosed with an abnormal heart, heart disease and there was no cure.

I had become a born again Christian on Labour day Sunday in Regina, SK 1964. While in the hospital, an older man occupying the bed across from me, passed away. All the medical staff there said he would die and he did.

I prayed to Jesus Christ and said, “Lord, I’m your child. You represent life and not death and I refuse to allow this man to die in my presence.

The Holy Spirit anointed me and I prayed quietly in tongues. God gave me the interpretation stating that by the resurrection power of Jesus Christ this man would be raised from the dead and healed from all brain damage suffered from heart attacks in the past.

HE SAT UP IMMEDIATELY AND SHOCKED THE STAFF. When I was taken to another room he waved to me and his face glowed with the Holy Spirit. After being home from the hospital about 4 ½ weeks, I was still very, very weak physically. I could do almost nothing.

One morning while I was all alone in my bedroom, I prayed and asked Jesus Christ to heal me the way he healed people when he walked on the earth! The prayer came from my heart and lips and divine faith came from God, the Holy Spirit and I was healed instantly! Praise the Name of Jesus Christ forever, for His love.

I had my last heart attack Jan. 19, 1976. On April 4, 1976 Dr. Peres at St. Paul’s Hospital in Vancouver had my heart completely checked out. He gave me a complete clean bill of health. I told Dr. Peres that hearts don’t just heal themselves, so would he please tell me what happened. He said, “I don’t know. All I know is that you can do anything you want to do.”

Heart Disease miracle healing. Miracle healing testimony of Lyman FaganI HAVE NEVER HAD A PROBLEM WITH MY HEART SINCE JESUS CHRIST HEALED ME! I do not have heart disease anymore.

I have worked as a roughneck and I have worked as a janitor for quite a few years. If you have a problem always remember, All things are possible to those who put their faith in Jesus Christ because He loves you and has the power to make you well.

And said, If thou wilt diligently hearken to the voice of the LORD thy God, and wilt do that which is right in his sight, and wilt give ear to his commandments, and keep all his statutes, I will put none of these diseases upon thee, which i have brought upon the Egyptians: for I am the LORD that healeth thee. (Exodus 15:26)..”

How do you deal with “acid reflux” or “heart burn”?

Follow us on IG or Instagram #healthfitnesslifeguy
https://www.instagram.com/healthfitnesslifeguy/

“Disclaimer: No part of this site is intended to diagnose, treat, or cure any illness. Nothing on this site is to be construed as medical advice; the authors are not doctors. Please discuss your personal health, including any options or ideas you may read on the internet (on this site or others) with your personal, qualified health practitioner before making changes to your diet or adjusting/discontinuing any medication. We are not responsible for any adverse outcomes associated with using or misconstruing advice or information on this site. THANK YOU for stopping at our site! May you find what your looking for and “God speed” to good health and prosperity!”

Good News Medical
https://www.facebook.com/groups/339628506163473/

Health: How to deal with arthritis as one ages?

CAUSES

Rheumatoid Arthritis Causes arthritis.org
“The cause of RA is not yet fully understood, although doctors do know that an abnormal response of the immune system plays a leading role in the inflammation and joint damage that occurs. No one knows for sure why the immune system goes awry, but there is scientific evidence that genes, hormones and environmental factors are involved…”
Arthritis: Causes, Symptoms and Treatments Written by Hannah Nichols Reviewed by Dr Helen Webberley
Knowledge center Last updated: Wed 9 December 2015 medicalnewstoday.com
“…Potential causes for arthritis may include:

Injury – leading to degenerative arthritis
Abnormal metabolism – leading to gout and pseudogout
Inheritance – such as in osteoarthritis
Infections – such as in the arthritis of Lyme disease
Immune system dysfunction – such as in RA and SLE.

Most types of arthritis are caused by a combination of many factors working together, although some arthritis conditions have no obvious cause and appear to be unpredictable in their emergence.

Some people may be more susceptible to..
Arthritis Causes, from emedicinehealth.com

“…The causes of arthritis depend on the form of arthritis. Causes include injury (leading to degenerative arthritis), abnormal metabolism (such as gout and pseudogout), inheritance (such as in osteoarthritis), infections (such as in the arthritis of Lyme disease), and an overactive immune system (such as rheumatoid arthritis and systemic lupus erythematosus). Treatment programs, when possible, are often directed toward the precise cause of the arthritis…”

PREVENTION

Once Is Enough: A Guide to Preventing Future Fractures bones.nih.gov
“..What is a bone mineral density test? Is it painful?
A bone mineral density (BMD) test is the best way to determine your bone health. This test can identify osteoporosis, determine your risk for fractures (broken bones), and measure your response to osteoporosis treatment. The most widely recognized BMD test is called a dual-energy x-ray absorptiometry, or DXA test. The test is safe and painless, a bit like having an x-ray, but with much less exposure to radiation. It can measure bone density at your hip and spine and takes only 15 minutes to complete. For a DXA test, you will be asked to lie on a table while a machine above you measures your bone density….”

Take Control Of Osteoarthritis
Learn if you’re at risk—even if you’re young—and how to prevent this pain from getting worse

By Julie A. Evans with Sherry Kiser

“..Is OA Preventable?

Yes, and since there’s no cure for OA, prevention is your best bet. You can lower your risk by staying physically active, maintaining a healthy weight, and preventing injuries to your joints..”
Arthritis Prevention: What Can You Do? Written by Stephanie Watson Medically Reviewed on August 28, 2013 by George Krucik, MD, MBA healthline.com
“…Yet there are a few health habits you can change to reduce your risk of developing painful joints as you get older. Many of these steps—like exercising and eating a healthy diet— prevent other diseases too.

…Protect Your Joints

Using the right techniques when sitting, working, and lifting can help protect joints from everyday strains. For example, lift with your knees and hips—not your back—when picking up objects….

Have a Drink

A study in BMJ suggested that women who drink moderate amounts of alcohol have a lower risk of rheumatoid arthritis. This one study can’t prove that alcohol prevents arthritis. However, drinking moderate amounts each week (one glass a day for women and two glasses for men) has also been linked to other health benefits, such as a lower risk for heart disease…

To Avoid Arthritis, Start When Young By Brian Dakss CBS June 11, 2007, 10:40 AM cbsnews.com
“…4. Prevent and treat injuries. Too many ankle sprains, or insufficient treatment following sprains, can put you on the road to arthritis in your ankles. And once you alter the mechanics of your ankles to compensate for that, you can begin a process where the mechanics of other joints are also altered, through your knees up to your hips, etc. So, take care of your injuries, whether to the ankles, knees, or elsewhere…”

TREATMENT

Osteoporosis diet plan: Foods to eat and avoidBy: Bel Marra Health | Bone Health | Sunday, December 18, 2016 – 05:30 AM belmarrahealth.com
“…

Getting enough calcium may be problematic for some who have allergies or intolerances to dairy, but there are many other food options which can still help you fulfill your daily dose of calcium.

Calcium also aids in the function of muscles, nerves and cells.
Best food sources for calcium

There is a wide variety of food rich in calcium. Some high-calcium food options are:..”

6 Alternative Treatments For Arthritis prevention.com
“… 3. Chondroitin sulfate

Some studies suggest that the supplements glucosamine and chondroitin sulfate provide a level of pain relief similar to the level of relief provided by NSAIDS such as aspirin and ibuprofen for individuals suffering from mild to moderate arthritis pain. There is some evidence, according to the Arthritis Foundation, that these nutritional supplements may slow cartilage damage ..”

“… 5. Omega-3s

Several clinical trials found that eating 3 g of fish fats a day relieved the joint pain, swelling, and morning stiffness of rheumatoid arthritis (RA) and reduced the need for drugs. Fish oil seems to cut the inflammation that causes RA symptoms.

More from Prevention: All About Ome..”

Sal: I take this every morning, which has many other health benefits (e.g. skin). I rather eat fish, better tasting!

“… 6. Vitamin C

A 10-year Boston University study of 149 people with knee osteoarthritis (OA) found that getting less than 150 mg of vitamin C per day tripled the rate of cartilage breakdown. High-C foods include sweet peppers, peaches, and strawberries…”

Treat and Cure Rheumatoid Arthritis With 3 Healthy Lifestyle Remedies


“Published on Dec 7, 2014

http://www.larrydcook.com – Rheumatoid arthritis is like other disease conditions of the body: when given the right conditions, the body can heal itself. Adopting a healthy lifestyle is the first step to reversing rheumatoid arthritis, and in this video I share 3 specific natural remedies that, when properly followed, can help the body heal of rheumatoid arthritis symptoms. Rheumatoid arthritis has a complicated set of root causes and they all need to be addressed in order for the body to heal. However, there is hope, and remember – the word “cure” simply means the body figured out to heal. Watch this rheumatoid arthritis video, follow the directions, and let us know how your health improved!….

Sal: I’ve been slowly decreasing my processed foods intake and eating more “fresh”, healthier, and organic foods. I feel a lot better too! Feel free to contact me more on this.

9 Natural Remedies for Psoriatic Arthritis by Amanda Gardner health.com
“…When it comes to natural treatments for psoriatic arthritis, there’s not a ton of research. Conventional drugs have been shown to delay damage from the disease, but alternative therapies have not.

“Many of these supplements or vitamins may ease some of the symptoms of psoriatic arthritis, but none have been shown to prevent damage,” says Guy Fiocco, MD, assistant professor of internal medicine at Texas A&M Health Science Center College of Medicine, in Bryan.

That said, here are nine vitamins or remedies that may be helpful in addition to conventional treatment….

Turmeric

A member of the ginger family, this spice may ease symptoms of psoriatic arthritis. The reasoning seems to be that turmeric has an effect on reducing certain inflammatory proteins, at least in the test tube, explains Dr. Matteson.
..

Vitamin D deficiencies are common in people with psoriatic arthritis, a 2011 study found, but it wasn’t clear why. (Because sun exposure ups the body’s vitamin D, spending time indoors can lead to a deficiency.)

Sal: What are some ways (e.g. walk, biking, yard work, etc..) to absorb the sun? How about winter time? I usually take this Vitamin D supplement-only on days when the sun didn’t come out.

“…Vitamin K

Although vitamin K—which is found in green, leafy vegetables such as kale, spinach, and broccoli, as well as canola and olive oils—is important for joint health, it has not been studied in psoriatic arthritis.

However, one report found that low vitamin K levels were associated with more severe osteoarthritis in a group of almost 700 patients.
..”

“..Vitamin B12

Like vitamin D, one study found that vitamin B12 deficiencies were more common in people with psoriatic arthritis than those without it.

But again, like vitamin D, B12 doesn’t seem to be a primary treatment option, says Dr. Fiocco, who is also the director of rheumatology at Scott & White, in Temple, Texas.

Vitamin B12 is found in clams, trout, fortified breakfast cereals, and yogurt…”

Arthri D3
“.. Some of the things that make Arthri-D3® so unique is that it’s an all-natural, well balanced proprietary blend of antioxidants, phytonutrients, vitamins and minerals. It also contains 2000 IUs of Vitamin D3. No other joint health product has this blend including N-Acetyl-Glucosamine and vitamin D3, which studies have shown are extremely important for joint health. .”

“Address the problem, not the symptom. Take the nail out!”

Live Diease Free to 103


“..Uploaded on Jun 19, 2010

Live Diease Free to 103 with Jim Shriner and Michael Alden. For mor information about Live Disease Free to 103, go to:www.diseasefreebook.com….”
Arthri-D Review: How Safe and Effective is This Product? consumerhealthdigest.com
Expert Rating: 3.4 / 5.0

Osteoporosis Diet and 5 Natural Treatmentsdraxe.com/
“..

The main causes of osteoporosis include:

Inactivity
Aging
Hormonal imbalances
Long-term use of certain medications
Steroid use
Low vitamin D levels
Emotional stress
Nutritional deficiencies
..

Osteoporosis Natural Treatments

Two other vital things to consider to improve bone density are weight training exercise and getting plenty of sunshine.

Weight train 3x a week for 30 minutes and get 20 minutes of sunshine on our skin daily.

Also, standing on vibration platforms 5-20 minutes daily may improve bone density….”

HEALING

-bible

Bible Verses about Bones from openbible.info

-Prayer

Prayer to heal rheumatoid arthritis prayers-for-special-help.com

Prayer for healing of arthritis – John Mellor Ministries

-Stories/testimonies

How I Healed My Arthritis Naturally fellowshipoftheminds.com

“..Immediately, I stopped eating and drinking everything I was used to and began a bland diet of organic brown rice, organic broccoli, and organic lettuce. For drinking and cooking, I used only distilled water.

Within a week, my pain began to subside, first in my hand and forearm, and then in my shoulder. In two weeks, I felt immensely better and could actually raise my arm over my head, something I had not been able to do for the last three months…

The main key, the primary ingredient, in healing my arthritis naturally was removing allergic foods from my diet, and almost all of these were processed foods. As those foods were eliminated, my pain and stiffness just melted away. Which begs the question……

Finally, if I had to heal my arthritis again, I would pray more. There are hundreds, if not thousands, of documented studies detailing the remarkable effects of prayer on healing. Why buck the evidence? It’s free, it’s easy, and it works…”
MIRACLE HEALING
TESTIMONY

by: Francis Cardinal – Kehewin, Canada mswm.org
“..Thanks to God I was healed today in the Max Solbrekken revival crusade. I had previously gone to see many doctors in Bonnyville and Elk Point, Alberta…”
Rheumatoid Arthritis: God Healed Me!, from emmanueltvuk.wordpress.com
“.. “It’s been six weeks since I received prayer and hallelujah – I haven’t taken any tablets for six weeks! My health has been good. I can do so many things I couldn’t do before, even things like simple chores in the house. I don’t feel the pain that I used to feel. If I can survive six weeks without the tablets, it means I am healed and I know the LORD has healed me. Aside from my physical healing, I am also now recovering to be a better person and a more committed Christian…”

-Joints/Bones
*see Health: How to Repair & Deal With Loss Cartilage goodnewshealthandfitness.wordpress.com

Fitness

*see Fitness: energy Tips for Aging Seniors Elderly Older Age Adults goodnewshealthandfitness.wordpress.com

Chair Exercise Video for Arthritis – YouTube

Arthritis Pain Relief – Arthritis Exercises – Joint Pain Relief – YouTube

-Rheumatoid

10 Best Exercises for Rheumatoid Arthritis. – YouTube
https://www.youtube.com/watch?v=sVHJy24JjHo
*note: Should NOT exercise during periods of inflammation and be encouraged to rest during exercise sessions

5 Tips for Exercising With Rheumatoid Arthritis – YouTube

-Body Anatomy

Hand Exercises for Arthritis – YouTube

Exercises for Arthritis Pain Relief : Hip & Knee … – YouTube

Knee Arthritis Stretches & Exercises – Ask Doctor Jo – YouTube

Knee Isometric / Knee Setting Exercises – Ask Doctor Jo – YouTube
https://www.youtube.com/watch?v=9WoINw8UVbg
*see Fitness: Kinesiology-Kinematic Exercise Types goodnewshealthandfitness.wordpress.com

Feel free to share any other suggestions, tips, stories, websites, resources, etc.. to help all of “us” to fight “arthritis”. Thank you! 🙂

Follow Us At:
#healthfitnesslifeguy
https://www.instagram.com/healthfitnesslifeguy/

Good News Elderly
https://www.facebook.com/groups/471659289554782/

“..“Disclaimer: No part of this site is intended to diagnose, treat, or cure any illness. Nothing on this site is to be construed as medical advice; the authors are not doctors. Please discuss your personal health, including any options or ideas you may read on the internet (on this site or others) with your personal, qualified health practitioner before making changes to your diet or adjusting/discontinuing any medication. We are not responsible for any adverse outcomes associated with using or misconstruing advice or information on this site. THANK YOU for stopping at our site! May you find what your looking for and “God speed” to good health and prosperity!”..”

Medical: How to improve your eye sight Part Two?

I’ve had problems with my eyes since I can remember. I had glasses growing-up, which I hated it! I remember I was teasing this guy about something I can’t remember and he got me back by saying “At least my whole family doesn’t have glasses or four eyes”..lol! I remained silent and quiet about it as the “truth hurts” :(! I was so worried about my image growing-up with all the teasing I suffered (I too was an oppressor/bully too 😦 ). I remember my eye doctor recommended to my parents that I wore a patch in my eye to better my “lazy eye”. I told my parents “no”! I looked back and wished I did listen to my eye doctor as I would’ve not had so many eye issues growing-up. For example, I played baseball in high school and had one career hit the whole time. I attribute this to my “lazy eye”. I ‘ve been learning how to be a switch hitter and I actually hit the ball better in the batting cage when I bat left because I can see the ball coming better with my right eye.

Enough of my story, I want to hear yours (share below)! Below are some of my tips I’ve made over the years to improve my eye sight. When I say “improve” means that I haven’t been wearing my “reading/driving glasses” behind the wheel when driving for years since I’ve taken steps to “better” my eye sight. I was talking with a friend about this as he has “lazy eye”, so I promised that I would share some of my tips:

Each morning after my personal cares (e.g. washing my face and splashing cold water in my opened eyes to wake me up), I put droplets of rose water in both eyes..

http://www.vitacost.com/heritage-products-rose-petals-rosewater-body-splash

I then do some therapy exercises I found online, which I do eye exercises-helps swishing that rose water around my eye lids too!

When I go to work, I “try” to wear my eye patch (start with covering my “good” right eye), which I would rotate both eyes throughout the workday…

FOODS

I try to eat “healthy foods”, which here are some recommendations:

5 Foods for Healthy Eyes-
These five surprising foods will help keep your eyes healthy and your vision sharp.
health.com
“You’ve probably heard that carrots and other orange-colored fruits and vegetables promote eye health and protect vision, and it’s true: Beta-carotene, a type of vitamin A that gives these foods their orange hue, helps the retina and other parts of the eye to function smoothly.

But eating your way to good eyesight isn’t only about beta-carotene. Though their connection to vision isn’t as well-known, several other vitamins and minerals are essential for healthy eyes. Make these five foods a staple of your diet to keep your peepers in tip-top shape. …”

Leafy greens

They’re packed with lutein and zeaxanthin—antioxidants that, studies show, lower the risk of developing macular degeneration and cataracts.

Talapia (fish) Taco http://www.frenchmeadowcafe.com/documents/FMB_GRAND_Brunch.pdfDuring Grand Old Days (Sunday, June 1st 2014) with family at French  Meadow on Grand Avenue (St. Paul, Minnesota) that my brother's wife (Khua) ordered.

…Citrus and berries

These fruits are powerhouses of vitamin C, which has been shown to reduce the risk of developing macular degeneration and cataracts….

3) BlueberriesNumerous studies have linked blueberries to improved memory and cognitive function. Studies on lab rats have shown that a certain plant compound found in blueberries called anthocyanins helps reverse some of the age-related memory loss.Read more at: http://blog.foodnetwork.com/healthyeats/2011/01/31/10-foods-for-better-memory/?oc=linkbackBerriesThe latest research presented at the National Meeting of the American Chemical Society in Boston found that blueberries, strawberries, and acai berries may help put the brakes on age-related cognitive decline by preserving the brain’s natural “housekeeper” mechanism, which wanes with age.This mechanism helps get rid of toxic proteins associated with age-related memory loss. http://www.health.com/health/gallery/0,,20434658_9,00.htmlhttp://www.top10homeremedies.com/superfoods/top-10-superfoods-for-eyes.html4. BlueberriesBlueberries support healthy eye functioning through their antioxidant, anti-inflammatory, collagen-stabilizing, vasoprotective and rhodopsin-regenerating properties.Eating blueberries regularly improves vision and strengthens blood vessels in the back of the eyes. Blueberries also contain anthocyanins, which help lower both high blood pressure and inflammation and also prevent blockages in the arteries that feed oxygen to the retina.Along with blueberries, you must also eat blackberries, mulberries, cranberries and bilberries.https://goodnewshealthandfitness.wordpress.com/2015/05/20/health-natural-healthy-ways-to-improve-your-eye-sight/Others:9 Foods That May Help Save Your Memoryhttp://www.health.com/health/gallery/0,,20434658,00.htmlGood News Mindhttps://www.facebook.com/groups/556119821134734/

The Best Foods for Healthy Eyes
August 03, 2015 | articles.mercola.com

One of the key lifestyle changes in eating I made that helped improved my eye vision is cutting down on “sugar” (see Health: How to “fight” Diabetes?

I just noticed I already have a blog on this topic: Health: Natural Healthy Ways to Improve Your Eye Sight?, so I’ll just add some additional tips..

I take Luten vitamins in a weekly basis..

Photo & Video Sharing by SmugMug

OTHERS

3 Ways to Improve Vision Naturally doctoroz.com

Feel free to share any additional tips too..

-GLAUCOMA

What Is Glaucoma? Written by: Kierstan Boyd Reviewed by: J Kevin McKinney MD
Jan. 10, 2015 aao.org
“.. is a disease that damages your eye’s optic nerve. It usually happens when fluid builds up in the front part of your eye. That extra fluid increases the pressure in your eye, damaging the optic nerve…

=Causes

Glaucoma: Causes, Types, and Symptoms – Healthline healthline.com
“..What causes the pressure in your eye to increase isn’t always known. However, doctors believe one or more of these factors may play a role:

dilating eye drops
blocked or restricted drainage in your eye
medications, such as corticosteroids
poor or reduced blood flow to your optic nerve
high or elevated blood pressure..”

=Prevention

6 Sure-Fire Tips to Prevent Glaucoma Naturally March 31, 2009 articles.mercola.com
“..Natural Ways to Lower Your Eye Pressure

You do have another option, though, as surprising as it may sound the same lifestyle changes that lower blood pressure typically also work to lower your eye pressure, thereby helping to prevent and even treat glaucoma without a risk of side effects.

The top two steps are:

Lower your insulin levels: As your insulin levels rise, it causes your blood pressure, and possibly also your eye pressure, to increase….
The solution is to avoid sugar and grains, the two “food groups” that will inevitably cause surges in your insulin levels. Even whole, organic grains will rapidly break down to sugars, so they too should be avoided. So in addition to avoiding sugar, if you have glaucoma or are concerned about it, you’ll want to avoid foods like:

Breads
Pasta
Rice
Cereal
Potatoes

Exercise regularly: One of the most effective ways to lower your insulin levels is through exercise….

Other Tips to Keep Your Vision Healthy

As part of your overall program to keep your eyesight clear and problem-free, even as you age, make sure you are doing the following:…”

=Treatment

Glaucoma Natural Treatment and Prevention draxe.com
“…Top Foods for Glaucoma Diet

Here is the glaucoma natural treatment diet:

Foods high in carotenoids – Orange and yellow vegetables are critical to provide sufficient vitamin A to keep eyes healthy. Check out these foods highest in antioxidants.
Fresh fruit and vegetable juices – Juices will provide essential vitamins, minerals, and antioxidants to keep eyes healthy.
Blueberries and cherries – These two super fruits cherries and blueberries contain anthocyanidin that can help fight free radicals that damage eyes.
Wild caught fish – EPA/DHA fatty acids and Astaxanthin found in wild caught salmon improve eye health.
Brewer’s yeast – Provides chromium, a mineral that has been shown to be beneficial for people with glaucoma…”

Treatment of Glaucoma – Dr. Weil drweil.com
“…What therapies does Dr. Weil recommend for glaucoma?
No serious eye condition – including glaucoma – should be treated solely with alternative approaches. An ophthalmologist’s care is vital. But there is some evidence that you can also help ease the condition by making the following adjustments:

Dietary changes: Lower caffeine intake.
Exercise: Brisk walking or another responsible exercise program may help by improving overall circulation.
Mind/Body: Hypnotherapy may also help to slow or reverse the condition.
Supplements: Vitamin C and/or antioxidant supplements in general may be useful…”

Natural Ways to Bring Down Eye Pressure rebuildyourvision.com
“….Just as you reduce stress to reduce your blood pressure, you should try reducing stress in order to reduce your eye pressure as elevated levels of stress have been linked with elevated eye pressure. Physicians report that stress is a rising concern for people in all types of jobs. People fight stress in many different ways. Some proven methods are deep breathing exercises, yoga, walking, or even spending time with your family. Find the stress reliever that works the best with your lifestyle…”
Eye Exercises for improvement of Glaucoma , from youtube.com
“Uploaded on Sep 26, 2009

Framing Eye Exercise for the improvement of several visual conditions. For more tips on improving your eye conditions, please visit http://www.naturaleyecare.com – by Dr. Marc Grossman”

Natural Treatments For Poor Eye Vision To Improve Eye Health

-Therapy

=>Bates Method

Bates method bateseyeexercises.com
How the Bates Method Can Help You Retrain Your Eyes to See More Clearly Again articles.mercola.com

Bates Method 101: Daily Vision Routine


“Published on Aug 18, 2015

SIGN UP for my new 12 WEEK GROUP ONLINE VISION IMPROVEMENT COURSE
that starts THURSDAY, MAY 4TH, 2017!
http://course.integraleyesight.com/pr…

In this video Nathan Oxenfeld outlines a practical daily vision routine to help you build your own vision practice at home. Doing these Bates Method practices every day for several months in a row can result in healthier eyes and clearer vision. For more help in building your own customized vision improvement routine or to learn the more advanced practices, please visit http://www.integraleyesight.com for information about individual vision coaching and vision improvement lessons.”

=>Heliotherapy

Get Rid Of Your Glasses, Fast! Naturally Improve Your Vision

Using the Power of the Sun to Improve Eyesight and Boost Immunity Tuesday, April 08, 2008 by: Richard Stossel naturalnews.com
“..Why did they do this? Because they knew that the sun contained vital life energies that were critical to the immunity and health of the body as well as that of the eyes themselves. This exercise, called “The Sun Blinking Exercise” aka “Administering Sunbeams” involves looking towards the sun using one of two different methods.

The first one is done by looking at the four points of the compass and blinking the eyes rapidly for 3-5 seconds. Look once to the north of the sun about 15 degrees above it while blinking the eyes for 3-5 seconds, then to the right (east), then below it (south), and finally to the left (West) of the sun itself. Again, don’t look directly at it since the part of the retina that we want to irrigate with the UV rays and other rays from the sun exist on the side of the eyes, not in the center. This also helps prevent any damage to the eyes themselves which is why it’s done before 9am and after 4pm in the evening when the sun is not too strong, but the amount of UV rays is quite sufficient to result is significant benefits.

The second exercise is a bit more advanced. Following the same rules as the previous exercise, we’re going to roll our eyes around the sun for 3-5 seconds clockwise, then pause, look away for a few seconds, then repeat the roll in the opposite direction, counter-clockwise. This method provides a more complete irrigation of the retina with UV radiation. Just be careful not to let the eyes look directly At the sun as you move the eyes around it.

While these exercises and ideas may run counter to conventional western wisdom, the results of millions who have practiced these exercises over the millennia, including myself and many others, are strong evidence that they work. But don’t just take my word for it, try it for yourself and see the results. At first these exercises might cause your eyes to water or throb. That is due to the epithelial cells being without sufficient UV rays for so long, as well as possible atrophy of the eye muscles, which is one reason that I like the eye rolling exercises the most, which have other benefits to vision even done by themselves.

…The retina is the only outside nerve that has direct contact with the brain. It’s therefore the best way to get the sun’s vital rays directly into the brain itself. Why would we want to do that? Again we have to get out from under the mass of lies and deceptions of the western medical world. When the sun’s rays enter the brain via the optic nerve, it stimulates the pituitary gland to secrete HGH “human growth hormone”. This stimulates and significantly boosts the entire immune system, as well as strengthening the eyes themselves. Of course, if we’re going to be spending all day in the sun, at the beach or outdoors, then we do want to wear sunglasses to prevent sun glare from damaging the eyes and getting too much sun, especially between the hours of 10am-2pm. But this obsession with always wearing sunglasses all the time, while driving, when outside every minute is very damaging to the health of the eyes themselves and our immunity overall. Our eyes are weak mostly due to the fact that we spend most of our lives indoors now in office buildings and our homes. When we do go out, we wear sunglasses that block out all UV light which further deprives the brain and body of the vital UV rays vital to maintaining proper vision, health and immunity…”
How to use the sun to improve eyesight and immunity theholisticworks.com
“…“The key factor in heliotherapy is the invisible ultraviolet band, and the key receptor is the retina. A layer of cells called the epithelial cells become highly neuro-active when exposed to ultraviolet radiation, without in any way affecting vision. While the visible bands of light excite the retina’s rods and cones to produce vision, the invisible ultraviolet band stimulates the adjacent epithelial cells, which transmit the stimulus as a powerful neural impulse through the optic nerve directly to the pituitary and pineal glands. Western medicine calls this newly discovered biosystem the ‘oculo-edocrine system’, but the mechanism has been known to Taoists for ages. The discovery has spawned a new branch of western science known as ‘photobiology.’”..”

=Healing

Cure for Glaucoma, from youtube.com
“…Published on Aug 28, 2013

If you have Glaucoma, try this… really works. This takes less then 10 minutes and it costs less then two dollars. You got nothing to lose but so much to gain.
I do this everyday and my eye pressure is around 10 now. It used to be around 40. Doctor gave me Combigan and Travantan (eye drops) to lower the pressure and it did help but still my eye pressure was not normal.
I learned this from Baba Ramdev video…”

*mix ginger juice, onion, juice, and “organic” honey and mix it as an eye drop
Elly’s Glaucoma is Cured! , from youtube.com
“A little less than a month ago I reported in a video that my wife, Elly had glaucoma. In this video I review our evidence for this condition and the damage it caused. I also explain the new evidence we have that suggests that the problem no longer exists. In other words, it is cured, and the damage to the eye is almost completely repaired.”

HEALING

Testimonies: Eye Sight Corrected healingrooms.com
“…12/3/1999 “The middle of November I noticed blurred vision. The blurry vision increased by the day and on Ddec. 1 I went to the eye doctor. The doctor said I would have to wear thick eye glasses permanently. Shortly after the doctor’s examination I went ot the Healing Rooms and then I went again two more times. During the following two weeks after the first time at the Healing Rooms I could see slightly better and during the next week I noticed a slight improvement in my vision. The following week I suddenly could see everything clearly except for small print, but within a few days I could even read small print. After I was prayed for the first time my vision didn’t instantly come back. It was gradually coming back. Even though my vision didn’t instantly come back I never doubted. I told Jesus you healed my vision. I will do anything for you. I will serve the Lord Jesus everyday forever.”

– Caroline N.
Spokane Healing Rooms..”

He healed my eyes! ~ Muriella’s testimony glorify-god.com
“….I can only thank and praise God my Loving Abba, Who no doubt has been protecting me all these years. I have been able to work extensively on the computer & write extensively. I have travelled in trains and buses, yet never got onto the wrong one! I have crossed roads which have had extremely heavy traffic yet without any accident. I often take my two dogs (real playful ones!) SIMULTANEOUSLY for walks, walking on roads which have been dug or heavily traffic congested or both and yet never have been hit by any vehicle.

Truly, I see that ONLY THE LORD’S MIGHTY PROTECTION AND POWER WAS AND IS AT WORK IN ME! I now understand what St Paul said “When I am weak, He is strong, God’s power is manifested in my weakness”..

Blind Man Gets Healed!!


“Uploaded on Feb 1, 2007

During church in Pemba, Mozambique, a totally blind muslim man recieves prayer for healing in the name of Jesus…and gets totally healed!!! This miracle happened right in front of my eyes…this muslim man not only recieved physical sight, but he got saved and baptized in Jesus’ name! Just as in the book of Acts, “

Update from Sal Report (3.9.16)): I wanted to updated you all that I’m around 8 years in a row now since I’ve passed (narrowly at times) the eye exam (every 2 years) for my Class B License (16 passenger bus for work). I had to share this after I “almost” was required to wear “glasses” for driving. On Monday (7th), I went to get my physical exam, which I pretty much passed all the health test-except my eye exam. They told me I wasn’t even close as I got 50/20 on my left “lazy” eye (30/20 on my right “good” eye). My doctor scheduled me for an eye exam the next day (early morning) since my certification would expire next Monday (14th), so they were able to get me a quick appointment. I was very disappointed as my 7year streak without “required” glasses was coming to an end. I’ve been eating healthier too over the years and didn’t understand. I thought about my past week of “bad” choices (e.g. did sneak in some “bad” stuff in my body) even during my “Lent” season fast (from sweets and other “unhealthy” stuff or distractions from growing in my “personal relationship” with my Heavenly Father). Anywaya, I didn’t want to give-up, so I made my “fast” stricter for the next 12+ hours till my eye exam after reading some new articles (see above on “Glaucoma”, which I researched for a friend-she found out she doesn’t have it..praise the Lord!). I “avoided” any foods with carbs period (e.g. didn’t eat my daily breakfast cereal, which I decided to cut down or eliminate in my diet for now on). Also, I tried to sleep more than usual, but did a “little” (e.g. woke up several times in the morning as I’m so used to up getting up early and didn’t go to bed sooner as I wanted). Lastly, I even prayed “fervently” and asked a friend(s) to pray for me too.

The next morning, I went to my appointment 15 minutes earlier, so I can get it started earlier since I wanted to get to work as soon as possible. During the eye reading, I noticed I was able to see the words/lines more clearly than yesterday. I blinked and focused my eyes before starting the other eye, so this helped too instead of jumping one eye to the other (covering). To make the long story short, the eye doctor told me my left eye was (25/20)..went down by 50! Wow! I was so excited as I rode my bike fast to work with my sunglasses (eyes were dilated from the eye exam stuff)…praise the Lord! I wanted to share this update with those who have “bad eyes” to NOT give-up and that they can reverse their eye sight if they change their lifestyle and prayer too (all a balance)!

Would love to hear your stories if you can relate…

Good News Medical
https://www.facebook.com/groups/339628506163473/