Health: How to deal with Diarrhea?

CAUSES

Food Poisoning and Diarrhea — Doctor Willie Ong Health Blog #13
https://youtu.be/NzQmI40qBcg
Sal: I personally don’t recommend the sugar salt water solution

PREVENTION

Treatment

How to Stop Diarrhea Fast draxe.com

“..
Eat lightly — the more food you consume, the harder your digestive organs have to work. You likely won’t have too much of an appetite while you have diarrhea, so try to eat small amounts spread throughout the day.
Simple foods that are easy to digest — stick with a diet of bland foods like simple whole grains, apples, bananas and rice the first few days. These foods are easy on the digestive system and can provide some fiber to help add bulk to stools.
Flaxseed oil — this has been shown to reduce the duration of diarrhea.
Fruits and vegetables — these provide water, fiber and electrolytes. Try making a smoothie or sorbet with fruit, and steaming veggies to make them easier to digest. Monitor your symptoms to make sure they don’t get worse, however, as some people react badly to too much natural sugar.
Raw honey and ginger — some people find that a small amount of honey and ginger root added to herbal tea (see below) helps soothe their stomach and reduce irritation.
..”

How to Cure Diarrhea Fast – Stop Diarrhea Fast

Bananas

Rice

Applesauce

Toast

foods for diarrhea | What To Eat When Having Diarrhea?
https://youtu.be/Z35j3ofaXl4
“..Yogurt can also be added to the list of foods one can eat if he has diarrhea. Probiotic yogurt might aid in the alleviation or prevention of loose bowel movement. He added that yogurt may reintroduce beneficial bacteria and microorganisms in the intestines that help regulate stools. It can be consumed with a teaspoon or other small amount of yogurt to check for tolerability prior to consuming a full serving. Diarrhea may lead to dehydration due to fluid loss secondary to its pathophysiology. If warning signs, such as presence of blood or pus in the stool, reduced urination, extreme thirst, dry mouth, listlessness, and lethargy, are present, one should seek immediate medical attention…”

Top 10 Home Remedies for IBS

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“Disclaimer: No part of this site is intended to diagnose, treat, or cure any illness. Nothing on this site is to be construed as medical advice; the authors are not doctors. Please discuss your personal health, including any options or ideas you may read on the internet (on this site or others) with your personal, qualified health practitioner before making changes to your diet or adjusting/discontinuing any medication. We are not responsible for any adverse outcomes associated with using or misconstruing advice or information on this site. THANK YOU for stopping at our site! May you find what your looking for and “God speed” to good health and prosperity!”

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Health: How to deal with “acid reflux”

CAUSES

What Kind Of Foods Cause Acid Reflux? – YouTube

Prevent

5 Foods To Avoid For Acid Reflux – YouTube

The 7 WORST Foods To Eat At Night

Treatment

6 Home Remedies for Acid Reflux Dr. Group by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM Published on May 7, 2010, Last Updated on February 12, 2016 globalhealingcenter.com
“..1. Balance Your Hydrochloric Acid Levels

Increasing natural production of hydrochloric acid in the stomach is the first step to preventing acid reflux. Replace cheap table salt with high-quality sea salt…

I also recommend taking a plant derived Betaine HCL supplement before meals.[3] This is extremely effective at preventing acid reflux.
2. Change Your Diet

Processed foods and sugars are almost a guaranteed way to exacerbate acid reflux and create a bacterial imbalance in the stomach and intestinal tract. ..

3. Take a Digestive Enzyme Supplement

Enzymes are found in abundance in raw food, but the act of cooking food over 116° Fahrenheit destroys the health-promoting enzymes. …

4. Raw Organic Apple Cider Vinegar

I recommend taking one tablespoon of raw organic apple cider vinegar mixed in about 4 ounces of purified water before each meal. ..

5. Take Organic Baking Soda

Bicarbonate is a wonder product. Mix a spoonful in a glass of water, stir, and drink before it stops fizzing.[4]..

6. Take Organic Aloe Vera

Aloe vera is commonly used to calm an upset stomach, diarrhea, and redness associated with bowel diseases such as ulcerative colitis.[..”

How to Naturally Treat Acid Reflux – YouTube

Nov 4, 2014 – Uploaded by Dr. Josh Axe

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Fitness: Various “Home” & “Backyard” Exercises

Creative Ways to Exercise at Home! – YouTube

Household Chores

16 Ways to Lose Weight Doing Chores Charlotte Andersen shape.com
“..Do double duty with this multitasker’s dream workout!..”

How To Workout and Clean Your House – YouTube

The Housework Workout – YouTube

-Yard work

Fitness: Outdoor Yard Work-Tilling Garden w/HealthFitnesslifeGuy

Weed Pulling Workout (Yard Work Time Lapse … – YouTube

Back yard work out – YouTube

-Winter Shoveling

Fitness: Winter Outdoors-Shoveling w/HealthFitnessLifeGuy

Snow Shovel Fitness: 1 2 3 Go! Squat Press + Throw the … – YouTube

Homebody Workouts

5 Best Home Workout Tips (APPLY TO ALL HOME … – YouTube

Extreme At HOME Stairs Workout – YouTube

WallDrill – YouTube

-Simple Household Items

Creative Kitchen Pot Workout to Do at Home – YouTube

30 MIN Full Body Chair Workout w/KarinaEM- Total Body Creative …

-No Equipment

32 Minute Home Cardio Workout with No Equipment – Calorie – YouTube

10-Minute No-Equipment Home Workout, Full Body … – YouTube

-Equipment

=>Make it your own

How To Build A Pull Up Bar, (Outside) !! – YouTube

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Cancer Types: How to “fight” Ovarian?

CAUSES

Do We Know What Causes Ovarian Cancer? cancer.org
“..There are many theories about the causes of ovarian cancer. Some of them came from looking at the things that change the risk of ovarian cancer. For example, pregnancy and taking birth control pills both lower the risk of ovarian cancer. Since both of these things reduce the number of times the ovary releases an egg (ovulation), some researchers think that there may be some relationship between ovulation and the risk of developing ovarian cancer.

Also, we know that tubal ligation and hysterectomy lower the risk of ovarian cancer. One theory to explain this is that some cancer-causing substances may enter the body through the vagina and pass through the uterus and fallopian tubes to reach the ovaries. This would explain how removing the uterus or blocking the fallopian tubes affects ovarian cancer risk. Another theory is that male hormones (androgens) can cause ovarian cancer…”
Risks and causes | Ovarian cancer | Cancer Research UK cancerresearchuk.org

“..Possible risk factors for ovarian cancer

The following factors may increase the risk of ovarian cancer:
Getting older

As with most cancers, the risk of developing ovarian cancer increases as you get older. Most cases of ovarian cancer happen are in women who have had their menopause.
Inherited faulty genes..”

Ovarian Cancer Symptoms and Its Real Cause – YouTube

Cellular Memory Healing: How to Clear Limiting Beliefs and Emotional Wounds at the Cellular Level BY DR. ALEXANDER LLOYD consciouslifestylemag.com
‘..So what exactly do we mean when we say “cellular memories”? Really, we are simply talking about your memories. Researchers began adding the word cellular because we used to believe that all memories were stored in the brain—until, over many years with lots of patients, surgeons removed every part of the brain and found the memories were always still there. The experiences of organ transplant recipients also support this idea. Now we know that memories are stored in cells all over the body, but they’re still just what we would call our “memories,” which is how I’ll refer to them throughout the rest of this. Also, out of the various terms writers and researchers have used for cellu­lar memory, I’ve come to prefer the term that King Solomon used, particularly since he was the earliest source I found for this concept: the issues of the heart. But to distinguish this concept from our cardiovas­cular heart, I call it the “spiritual heart.” So when I refer to the spiritual heart throughout the rest of the piece, you can just as easily substitute cellular memory or the subconscious or unconscious mind. I simply mean the place where our good and bad memories, the source of all our life issues and problems, reside…”

pt.2 Healing Codes -Another way to Heal the heart letusreason.org
‘..

Cellular memory is that scientists now believe that illnesses, such as cancer, occur when a bad cellular memory replaces a good one. Bad cellular memories can contribute to depression, addiction, and psychological trauma as well. Scientists are working to find out how cells develop these memories, and how they can be changed.

Many in the medical community feel that when we get sick, we need to address five core issues: negative emotions, negative thought patterns, conscious beliefs that are not what they should be, actions and behaviors, and the physiology of their body. But Loyd says these five issues are not the ailments themselves, but merely the symptoms of a deeper, underlying problem. He explains that what is really at the core of all illness is what he calls the issues of the heart, or your core spiritual issues.

Heal the cell memories, replace the bad ones with good ones, and pain and illness will disappear.

As King Solomon said 3000 years ago, “Guard your heart above everything else, for from it flows all of the issues of life.” Addressing matters of the heart, or spiritual beliefs, will allow you to heal your cellular memories. And once the memories have been changed, the cells themselves are able to be healed, and your hypothalamus turns off the stress signals to the body. This, in turn, allows your body to heal. (Cellular Memory and its Role in Healing by Jack Hugo on May 2, 2012)

So what he is saying is that cells go bad from experiences, stress; and his new method of healing can remove this damage.

“The healing code is not a religious thing it works like gravity, The Healing codes work because of physical laws of nature” It is not a religious process but a physical mechanical process. (Larry Napier- spiritual foundations of healing). If that is so, then why do they refer to it as a spiritual healing? Why do they use the Bible Scriptures to support it?..”

PREVENTION

The Anti-Ovarian Cancer Diet By William W. Li, MD President, The Angiogenesis Foundation
Posted on 9/08/2011 | By William W. Li, M.D. doctoroz.com
“.. Stop the Silent Killer

The threat of ovarian cancer is hard to beat because the biggest risk factors are your genetics, your family history, and if you’ve never had children – things you really can’t change. So, what can you do to lower the risk? It turns out that what you eat can make a difference. ..”
7 Foods That Help Prevent Ovarian Cancer Naturally Updated: Sep 20, 2017 9:40 pm
By Editorial Staff womansworld.com
‘..Researchers have uncovered new ways to reduce your risk of developing ovarian cancer — and have made strides in figuring out how to catch it early while it’s very treatable and beatable. The most up-to-date, no-hassle strategies? Eat ovarian cancer prevention foods, such as these…’

HOW TO PREVENT OVARIAN CANCER? – YouTube

TREATMENTS

-Foods

10 Useful Home Remedies for Ovarian Cancer organicfacts.net
“..Some of the most important home remedies for ovarian cancer include soy, ginkgo, ginger, flaxseed, shiitake mushrooms, red clover, green tea, red onions, fish, peppermint, sunshine, exercise, acupuncture, and hydration…”

Top healing foods that stop ovarian cancer in its tracks Tuesday, November 13, 2012 by: Carolanne Wright naturalnews.com
“..Ginger, ginkgo biloba, green tea and …

flaxseed are all remarkably effective at destroying ovarian cancer cells and tumors — hindering proliferation and increasing survival rates dramatically.

Using food as medicine
Diet is extremely influential in preventing as well as healing ovarian cancer. Beyond consuming an abundant variety of fresh produce and limiting dairy, meat and sugar, certain foods specifically target ovarian cancer cells — demonstrating extraordinary success in defeating this life-threatening disease…”

Treatment of Ovarian Cancer – Dr. Weil drweil.com

‘..They found that the 45 percent who lived five years or longer after diagnosis were those who ate the most vegetables (excluding potatoes). Women who ate cruciferous vegetables such as broccoli, cabbage and cauliflower survived longer, as did those whose diets additionally contained high levels of vitamin E (vitamin E supplements did not appear to help)…”

Natural Cures For Ovarian Cancer – YouTube

Cure Ovarian Cancer Naturally

-Survivor Stories

Trina Hammack, 5-Year Stage 4 Ovarian Cancer Survivor: “I Beat the Odd” Patient Stories
Hope4Cancer July 9, 2013 hope4cancer.com
“…Treating Stage 4 Ovarian Cancer

Dr. Jimenez realized that the large tumor needed to be removed surgically. However, after the surgery, he encouraged Trina to bypass chemotherapy in favor of alternative cancer treatments. Trina started her treatment program centered around Sono-Photo Dynamic Therapy and the Seven Key Principles of Cancer Therapy.

Trina’s second-hand knowledge through her patients made her acutely aware of what chemo and radiation could possibly do to her body, and it made pursuing alternative cancer treatments a no-brainer. While she knew this was the right choice for her, given that she was suffering from advanced ovarian cancer, it is unlikely that she was expecting a miracle…”

-Fasting
*see Health: Benefits of “Fasting”? goodnewshealthandfitness.wordpress.com

Fasting – Healed Of Ovarian Cancer freedomyou.com
Fasting Testimony By Sammy Hoffard
“..She told me to start by boosting my immune system. An Internet search repeatedly came up with the word, “fasting”. Was that a joke? How could starving myself cure cancer?

First, I found a reputable website which not only taught members the proper and safe way to fast, it also offered ongoing support, encouragement and a means of having all my questions answered along the way. It also had a great leaning towards Christian spiritual matters, but at the time I paid no attention to that. I began with a five day juice fast, then later did a seven, ten, and a fifteen day fast: becoming more able to handle the detox symptoms, and familiarizing myself with the challenges which come with adopting a whole new system of nutrition. I learned exactly how the body begins to heal itself and how the very building blocks of the human body are actually restored and renewed through proper fasting and changes in lifestyle and outlook. My immune system was super-charging…”

HEALING

*see Deep Thought: Why doesn’t God “heal” everybody? goodnewseverybodycom.wordpress.com

Prayer

Healed of Stage 4 Cancer! – YouTube

Others:

Jehovah Rapha (Lord Heals) by Sal youtube.com
https://creativemusicartsy.wordpress.com/2016/05/14/music-prayer-come-and-let-your-healing-fill-this/

Paul Rapley Ministires-Testimonies paulrapley.com
ASIA-Philippines:

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“Disclaimer: No part of this site is intended to diagnose, treat, or cure any illness. Nothing on this site is to be construed as medical advice; the authors are not doctors. Please discuss your personal health, including any options or ideas you may read on the internet (on this site or others) with your personal, qualified health practitioner before making changes to your diet or adjusting/discontinuing any medication. We are not responsible for any adverse outcomes associated with using or misconstruing advice or information on this site. THANK YOU for stopping at our site! May you find what your looking for and “God speed” to good health and prosperity!”

Medical: What causes flatulence” (“gas”)?

Flatulence: Causes, symptoms, and remedies Last updated Wed 24 May 2017 By Christian Nordqvist
R eviewed by University of Illinois-Chicago, School of Medicine medicalnewstoday.com
“…gas, mainly in the form of hydrogen, methane, and carbon dioxide, is released.

As the gas builds up, the body may need to eliminate it, either through the mouth, by belching, or by passing wind through the anal passage.

Flatulence often occurs without the person being aware of it. There is no smell, and the amount is tiny. When there is a smell, there are usually small amounts of sulfur gases. If food has not been properly digested, it starts to decompose, or rot, releasing sulfur.
..”

Causes

Five reasons why you might be farting so much – and what makes them so smelly ByZahra Mulroy, 10:38, 29 APR 2016 Updated13:43, 20 FEB 2017 mirror.co.uk

We fart on average fourteen times a day, but there are a few reasons why the ‘quality’ and quantity can change for the worst

Here Is What Your Farts Reveal About Your Health healthyandnaturalworld.com

“…Regular farting is a sign that you’re consuming enough fiber, and have a healthy collection of bacteria in your intestines.
Cracking the Code of Breaking Wind

If you’re wondering how on earth the smell (or frequency) of farts could possibly give you clues to your health, you’re not alone. We’ve cracked the code of “cutting the cheese” so that these inevitable puffs of air and gases can help you learn more about your body and its health.
Stinky Farts

About one percent of th..”

Passing gas 101: What your flatulence patterns mean for your health By Loren Grush Published April 01, 2014 · Fox News foxnews.com
“…Some people may lack certain enzymes in their small intestines,” Sam said. “A common problem is lactose intolerance, where individuals lack the lactase enzyme, which breaks down lactose” – a sugar found in milk and most dairy products. “This causes diarrhea and bloating, because that [sugar] stays in the small bowel and causes more gas production.”

While excessive flatulence can reveal a lack of compounds in the gastrointestinal (GI) tract, it can also indicate an overabundance of GI components. ..”

WHAT are your farts telling you? Nutritionist Kim D’Eon decodes main causes of your gas.


“Published on Sep 23, 2015

In this video, holistic nutritionist Kim D’Eon reviews the top 7 reasons you might have excessive gas aka: a farting problem.

In no particular order, your gas might be telling you:
1. You have a carb intolerance
2. You have a dairy intolerance
3. You’re easting too much meat
4. You’re combining the wrongs foods
5. You’re constipated
6. You have a yeast overgrowth
7. You might have an infection
..”

PREVENTION

8 Gas-Reducing Ideas To Stop Flatulence The Editors of Prevention prevention.com
“…Avoid Gas-Promoting Foods

The primary cause of flatulence is the digestive system’s inability to absorb certain carbohydrates, says Samuel Klein, MD. Though you probably know that beans are surefire flatus producers, many people don’t realize that cabbage, broccoli, brussels sprouts, onions, cauliflower, whole wheat flour, radishes, bananas, apricots, pretzels, and many more foods can also be highly flatugenic.
..”

TREATMENT

Flatulence (Gas) Excessive Causes, Remedies and Relief emedicinehealth.com

“…•Natural and home remedies for excessive gas or flatulence include dietary changes since chronic flatulence is often caused by certain foods that can be eliminated from the diet.
•Medical treatment for excessive flatulence or may include antibiotic treatment, increased dietary fiber intake, and including probiotics in the diet (recommended by some, but not all health-care professionals). More serious causes of excessive flatulence (for example, irritable bowel syndrome [IBS] and small intestinal bacterial overgrowth [SIBO]) may require additional medication and testing.
..”

How to stop smelly farts of flatuence ?

Natural Remedy for Gas… life-saving-naturalcures-and-naturalremedies.com
“…A Natural Remedy for Gas That Works Every Time…

So enough of the jokes. If you’re here looking for a natural remedy for gas then you obviously need it taken care of sooner rather than later. Fortunately, flatulence and bloating are easy to fix with home remedies, as you’re about to discover…
..

Natural Remedy for Gas #12:

Probiotics: Taking a good quality probiotic supplement everyday is the standard “must do” for digestive health. New research has found that probiotics not only help prevent a whole range of diseases, they also help to keep your bowel in tip-top working order. This is extremely important as a correct working bowel gets rid of waste quickly and stops the build up of foul smelling gas and stools. For pregnant and breastfeeding women, probiotics are especially important for a healthy pregnancy and a healthy baby!
…”

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Medical: What to do with a severe nerve damage?

Peripheral Neuropathy patient.info
“..Peripheral neuropathy is a term which describes damage to one or more of your peripheral nerves. The damage means that the messages that travel between your central and peripheral nervous system are disrupted. There are many different conditions that can lead to peripheral neuropathy.

Diabetes is the most common cause of persistent (chronic) peripheral neuropathy. The symptoms of peripheral neuropathy depend on which type of peripheral nerves are damaged (sensory, motor or autonomic nerves). Neuropathy can affect any one type, or a combination of all three types, of nerves. The aims of treatment for peripheral neuropathy are to treat any underlying cause, to control your symptoms and to help you to achieve maximum independence.
..”

CAUSES

Peripheral Neuropathy healthline.com
What are the causes of peripheral neuropathy?
“…People who have a family history of peripheral neuropathy are more likely to develop the disorder. However, a variety of factors and underlying conditions may also cause this condition.

Generalized diseases

Nerve damage caused by diabetes is one of the most common forms of neuropathy. This leads to numbness, pain, and a loss of sensation in the extremities. The risk of neuropathy increases for people who:
•are overweight
•have high blood pressure
•are over the age of 40
•have diabetes
..”

Neuropathy Symptoms and Treatment drweil.com
“What are the causes of neuropathy?

Diabetes is a frequent cause of neuropathy, but peripheral neuropathy can also be due to toxic trauma (such as from chemotherapy) or mechanical injury, as with carpal tunnel syndrome. It can be caused by putting pressure on nerves, such as the prolonged use of crutches, or even by sitting in the same position for too long. Disorders such as atherosclerosis, autoimmunity, advanced kidney disease and hypothyroidism may also be to blame, as well as certain drugs or environmental toxins.
..


Neuropathic Treatment

By Joseph Bennington-Castro
| Medically Reviewed by Robert Jasmer, MD everydayhealth.com
“..Most often, however, it is acquired. There are a wide range of things that can cause you to develop neuropathy, including:
•Diabetes
•Alcoholism
•Vitamin deficiencies
•Infectious diseases
•Physical trauma and pressure on nerves
•Autoimmune disorders
•Exposure to toxins and certain medications
•Various other health issues, including kidney disorders, cancers and tumors, blood diseases, and hormonal imbalances
..”

PREVENTION

Diabetic neuropathy mayoclinic.org
“…You can help prevent or delay diabetic neuropathy and its complications by keeping your blood sugar consistently well-controlled, taking good care of your feet and following a healthy lifestyle…”
Steps to Prevent or Delay Nerve Damage diabetes.org
“..Checking your blood glucose levels will tell you whether your diabetes care plan is working or whether changes are needed.
Report symptoms of diabetic neuropathy.
If you have problems, get treatment right away. Early treatment can help prevent more problems later on. For example, if you take care of a foot infection early, it can help prevent amputation.
Take good care of your feet. Check your feet every day. If you no longer can feel pain in your feet, you might not notice a foot injury. Instead, use your eyes to look for problems. Use a mirror to see the bottoms of your feet. Use your hands to feel for hot or cold spots, bumps or dry skin. Look for sores, cuts or breaks in the skin. Also check for corns, calluses, blisters, red areas, swelling, ingrown toenails and toenail infections. If it’s hard for you to see or reach your feet, get help from a family member or foot doctor.
Protect your feet. If your feet are dry, use a lotion on your skin but not between your toes. Wear shoes and socks that fit well and wear them all the time. Use warm water to wash your feet, and dry them carefully afterward.
Get special shoes if needed. If you have foot problems, Medicare may pay for shoes. Ask your health care team about it.
Be careful with exercising. Some physical activities are not safe for people with neuropathy. Talk with a diabetes clinical exercise expert who can guide you…”

Prevention and treatment of chemotherapy-induced peripheral neuropathy uptodate.com
Evaluation and Prevention of Diabetic Neuropathy ANN M. ARING, M.D., Riverside Methodist Hospital, Columbus, Ohio

DAVID E. JONES, M.D., D.P.M., Columbus, Ohio

JAMES M. FALKO, M.D., Riverside Methodist Hospital, Columbus, Ohio

Am Fam Physician. 2005 Jun 1;71(11):2123-2128. aafp.org

TREATMENT

Obtain Relief from Peripheral Neuropathy by Using Natural Remedies
Monday, September 20, 2010 by: Luella May naturalnews.com
“..In addition to proper diet and exercise, the herbs and supplements listed below can help to give relief by oxygenating cells, reducing inflammation, and dispelling toxic free radicals:

*Alpha Lipoic Acid is a powerful antioxidant used in Europe to treat peripheral nerve degeneration caused by diabetes. It is a sulfur-containing fatty acid contained in each cell of the body which generates energy. The suggested dosage is 1,200 to 1,800 mgs in divided doses daily.

*N-Acetyl Cysteine helps detoxify the body by helping it produce glutathione.

*Magnesium soothes the nervous system. The recommended dosage is 800 mgs in two divided doses.

*A vitamin B6 deficiency can aggravate or even cause neuropathic pain. This vitamin becomes more effective when taken with B-complex vitamins. The suggested dosage is 100 mgs per day, but it is important not to exceed this amount.

*Cayenne massaged into the skin has been known to relieve neuropathic pain.

*Skullcap soothes the entire nervous system. The suggested dosage is fifteen drops of tincture in a glass of water three to six times a day or as needed for pain.

*Evening primrose oil can be effective in preventing nerve damage and in keeping the condition from getting worse.

*Colloidal silver may help nerves regenerate and studies in Hungary found specific silver receptors on human nerve tissue.

*Digestive enzymes taken two or three times a day on an empty stomach help remove plaque and restore circulation to extremities.

Castor oil packs can provide symptomatic relief for some people. Massage, biofeedback, acupuncture, and relaxation therapy have also been shown to be effective

..”

How To Cure Peripheral Neuropathy Naturally | Natural Treatment For Peripheral Neuropathy

Breakthrough Program For Patients With Peripheral Neuropathy helpmychronicpain.com
Neuropathy: Natural Treatments for Nerve Pain peoplespharmacy.com
“..Natural treatment of Peripheral Neuropathy:

Q. Are there any natural approaches for the pain of neuropathy?

A. There are a few possibilities. One is alpha lipoic acid. A meta-analysis of 15 randomized controlled trials demonstrated that it is safe and probably effective for treating diabetic nerve pain (European Journal of Endocrinology, Oct. 2012).

The other possibility is benfotiamine, a synthetic derivative of vitamin B1 (Pharmacological Research, June, 2010). It has been investigated as a treatment for diabetic neuropathy (Current Clinical Pharmacology, Nov. 2011).
..”

-Foods

24 Natural Home Remedies For Neuropathy Pain In Feet And Hands
Lien Nguyen
November 24, 2013
 Home Remedies vkool.com
“..Thus, today I would like to introduce some healthy lifestyle and home remedies for peripheral neuropathy and other neuropathies that I want you to focus on…

Vitamin B6 is known as pyridoxine, which helps to reduce neuropathic hip pain, the tingling and numbness in the sciatic nerve; helps to repair the damage of the sciatic nerve, which acts to support the red blood cell production, synthesize protein, and increase the dopamine and serotonin production – the neurotransmitter substances that support the central nervous system of human beings.

Foods rich in vitamin B6 include: bananas..

..garbanzo beans, peanut butter, tomato juice, spinach..

.., soybeans, sunflower seeds, walnuts, poultry, and wheat bran.
..”

HEALING

neuropathy , diabetes cure in 1 day – cost 4 cents/day


michael weir
“..I got this result without the use of metforim (or any of its ilk) or insulin

This video teaches how to get rid of toxins, thus curing diabetes.
Please donate to help get the word out
June 2, 2015 There has been no reply to my email to the director of Diabetes research. I guess I was wrong to think that the National http://humansarefree.com/2015/08/onco…

I need some help to allow me to spend the time to find out what alternative therapies exist
..”

“I can feel the wind on my feet”..Over 20 years of Neuropathy Healed! February 1, 2011 lovesaysgo.wordpress.com
“..That’s why Jesus used so many different ways to heal people. It is Gods nature (Exodus 15:25) and the power of the person of the Holy Spirit (Acts 10:38) that brings healing. We are going to show various biblical examples and then demonstrate them: Laying on hands (Mark 16:18), Declaration prayers (Psalm 107:20), Anointed articles (Acts 19:12), Releasing Virtue (Luke 8:46), Healing from our shadow (Acts 5:15) and many more. We believe if Jesus or His disciples healed a certain way its our inheritance too. Jesus said “As the Father has sent me, so I send you” We are anointed to set people free! Today we filmed “Laying on hands”. We met a lady who had back and hip pain and neuropathy (nerve damage) in her legs and feet. She was in a car wreck in 1989 and since that time she has not had feeling in her feet and numb spots on her legs. Her feet have been continually numb for over 20 years now. We video taped the entire healing. In about 10 minutes, Jesus ended up completely healing her! Her back and hip pain left and she could feel her feet for the first time in over 2o years! She said “I can even feel the wind on them” Come on Jesus! Neuropathy healed-Jesus set her free! The Kingdom of Heaven is at hand means His power in you is available “Now” to help people. Hallelujah to Jesus our King and Lord!..”
Spiritual Neuropathy – Barbara Parker 15 Jul, 2013 in General Interest Articles by Barbara Parker aslansplace.com
‘..

Fortunately, while the physical reality of peripheral neuropathy is often a chronic malady that may never go away completely, there is a definite cure for the spiritual version. Jesus himself promised it before he went to the cross as he comforted his disciples saying, “When the Father sends the Advocate as my representative—that is, the Holy Spirit—he will teach you everything and will remind you of everything I have told you. I am leaving you with a gift—peace of mind and heart. And the peace I give is a gift the world cannot give. So don’t be troubled or afraid.” (John 14:26-27) So I, like the Apostle Paul, declare that I do not come with eloquence or superior wisdom; or with wise and persuasive words. My only message is the good news about the Lord Jesus Christ, for I rest in the confidence of knowing him and in the power of the Holy Spirit. I too speak of God’s secret wisdom, a wisdom that has been hidden and that God destined for our glory before time began
..”

Painful diabetic neurophy in legs and feet miracle healing – John Mellor Healing Ministry , from youtube.com
“..Published on May 30, 2013

Painful diabetic neurophy in legs and feet miracle healing – John Mellor Healing Ministry.
http://www.johnmellor.org
..”

Do you suffer from this medical disorder? Would love to hear you story, tips, questions, comments,suggestions, etc..

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Fitness: Medical-Delayed Onset Muscle Soreness

Treatment

-Medication?

DOMS: Prevention And Treatment., bodybuilding.com
“…Until recently, the only anti-DOMS recourse for athletes has been to use non-steroidal anti-inflammatory drugs (NSAIDS) like ibuprofen. Unfortunately these over-the-counter pain killers stunt muscle growth2 and can damage the liver. …”

12 Home Remedies for Sore Muscles – Best Natural Muscle Pain Relief March 2, 2016 by Laurie Neverman 83 Comments commonsensehome.com
“..Epsom Salt for Muscle Pain Relief

Tried and true, a cup or two of Epsom salt dissolved in a warm tub of water works wonders for aching muscles. Use warm water, not hot water. (Warm water will dry out your skin less.) For sore muscles, soak for 15 minutes or until the water has cooled, up to three times per week. Epsom salt baths are not recommended for those with health conditions such as heart problems, high blood pressure or diabetes…

Home Remedy for Sore Muscles #4 – Apple Cider Vinegar (ACV)

Home Remedy for Sore Muscles #8 – Movement

If you’re just stiff and sore, more of what got you that way may be the answer. Over time, your muscles will build and strengthen and you’ll be able to do more with less discomfort. I know if I sit too much (say, working on a certain website…), I get awfully stiff. Just getting up and moving around and doing some gentle stretching works wonders.

Our muscles tend to want to stay doing whatever they’re doing, unless we force them to change. If you’re tensed up, they’ll stay tensed up. Stand up, walk, run, stretch, garden – do whatever you can to be active, so you can stay active as you age….
*see Fitness: Various kinds of Stretches goodnewshealthandfitness.wordpress.com

Home Remedy for Sore Muscles #9 – Massage

Home Remedy for Sore Muscles #11 – Rest…

Treat Sore Muscles Fast With These 6 Natural Remedies

Foam Rolling

A Beginner’s Guide to Foam Rolling for Tight, Sore Muscles
written by Bethany Lyn February 5, 2014 thefitnessfocus.com
“..Muscle soreness one or two days after an intense workout is completely normal and can be caused by aerobic or anaerobic activities.. It can be especially bad if you haven’t exercised for a long period of time or if you’ve upped the ante of your current workout program.

It’s known as DOMS:

Delayed onset muscle soreness or DOMS is micro-damage caused to the muscle fibers and connective tissue from exercise. DOMS is a harmless condition that typically lasts a few days…”

Foam Rolling / Foam Roller Basics

How Bad Is It to Just Foam Roll When You’re Sore? Sara Angle | Oct 08, 2015 shape.com
The benefits of foam rolling are vast, but only turning to the tool to ease muscle soreness isn’t your best bet
“..That’s because whenever you use recovery tools like the foam roller (even if it’s just every now and then), you’re cleaning out some of the lactic acid that builds up in your muscles during exercise. Compare the action to putting air in your tires—you’re fluffing the muscle up so it’s not as tight and dense, Roxburgh explains. But you’re also rolling out connective tissue, or fascia. Fascia wraps around your entire body like a wetsuit, from the top of your head to the bottoms of your feet. In healthy form, it should be stretchy and flexible like Saran wrap, explains Roxburgh. But knots, tension, and toxins can lodge in the fascia, making it hard, thick, and dense, like an ACE bandage. If you had surgery, a doctor would notice the difference…

Roxburgh recommends foam rolling before your workout for five to 10 minutes. By hydrating the tissue before you exercise, it will be more supple, giving you greater range of motion during your workout (read: longer strides on your run, deeper pliés in barre class). Even on rest days, foam rolling will release tight muscles from sitting at a desk all day. And the best part is, you don’t need fancy recovery tools to reap the benefits: a simple foam roller and a tennis ball are Roxburgh’s go-to tools.”

Intro to Self-Myofascial Release Techniques – YouTube

5 Fascia Release Exercises Everyone Needs to do Every Day

The Best Tool for a Deeper Self-Massage Jay Cardiello shape.com
“..Below are five different ways you can use a lacrosse ball for more effective myofascial release. Perform each of the following exercises for up to 60 seconds. They can be performed before or after your workout, as well as any time throughout the day…”

*see Fitness: Kinesiology-Kinematic Exercise Types goodnewshealthandfitness.wordpress.com

NOT Effective

The One Rule of Effective Fascial Release – And Why Massage Doesn’t ‘Release’ Fascia
https://youtu.be/vYbM6Ftwcv8
*massaging isn’t as effective, try compressions and movement

Why foam rolling is NOT Myofascial Release (nor is instrument assisted soft tissue techniques)
https://youtu.be/BnYdzaoMyQ8
*it can’t grab muscles and create tension movement

Foam Roller Mistake! (Watch BEFORE You Foam Roll)
https://youtu.be/Bq6NcAoQDSk
*got to foam roll “correctly” by not narrowing the “tight muscle” but “widening” (other direction)

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