Food Poisoning and Diarrhea — Doctor Willie Ong Health Blog #13 https://youtu.be/NzQmI40qBcg
Sal: I personally don’t recommend the sugar salt water solution
“..
Eat lightly — the more food you consume, the harder your digestive organs have to work. You likely won’t have too much of an appetite while you have diarrhea, so try to eat small amounts spread throughout the day.
Simple foods that are easy to digest — stick with a diet of bland foods like simple whole grains, apples, bananas and rice the first few days. These foods are easy on the digestive system and can provide some fiber to help add bulk to stools.
Flaxseed oil — this has been shown to reduce the duration of diarrhea.
Fruits and vegetables — these provide water, fiber and electrolytes. Try making a smoothie or sorbet with fruit, and steaming veggies to make them easier to digest. Monitor your symptoms to make sure they don’t get worse, however, as some people react badly to too much natural sugar.
Raw honey and ginger — some people find that a small amount of honey and ginger root added to herbal tea (see below) helps soothe their stomach and reduce irritation.
..”
How to Cure Diarrhea Fast – Stop Diarrhea Fast
Bananas
Rice
Applesauce
Toast
foods for diarrhea | What To Eat When Having Diarrhea? https://youtu.be/Z35j3ofaXl4 “..Yogurt can also be added to the list of foods one can eat if he has diarrhea. Probiotic yogurt might aid in the alleviation or prevention of loose bowel movement. He added that yogurt may reintroduce beneficial bacteria and microorganisms in the intestines that help regulate stools. It can be consumed with a teaspoon or other small amount of yogurt to check for tolerability prior to consuming a full serving. Diarrhea may lead to dehydration due to fluid loss secondary to its pathophysiology. If warning signs, such as presence of blood or pus in the stool, reduced urination, extreme thirst, dry mouth, listlessness, and lethargy, are present, one should seek immediate medical attention…”
“Disclaimer: No part of this site is intended to diagnose, treat, or cure any illness. Nothing on this site is to be construed as medical advice; the authors are not doctors. Please discuss your personal health, including any options or ideas you may read on the internet (on this site or others) with your personal, qualified health practitioner before making changes to your diet or adjusting/discontinuing any medication. We are not responsible for any adverse outcomes associated with using or misconstruing advice or information on this site. THANK YOU for stopping at our site! May you find what your looking for and “God speed” to good health and prosperity!”
Hives are a common skin condition and rarely require serious medical intervention. Hives have a tendency to resolve on their own, but cause discomfort and pain during an attack. In very rare cases, hives may lead to a marked drop in blood pressure and shock. This is referred to as anaphylactic shock and requires immediate medical treatment. Hives are generally caused by an allergic reaction to certain foods, medication or insect bites. There are also some cases of hives where no specific cause is determined. In such situations, changes to diet and lifestyle may help in preventing the condition. Contrary to popular belief, hives are not caused by stress or anxiety.
Hives occur when the mast cells in the skin release histamine and other chemicals into the bloodstream. Histamine is responsible for causing the blood vessels in the skin to leak and swell up. This results in the red, raised welts that are symptomatic of an attack of hives.Causes of hives include:
Hereditary factors that predispose a person to allergies and hives
Allergies to medications
Allergies to insect bites and stings
Food allergies (milk, eggs, nuts, and shellfish)
Extreme weather conditions
Excessive perspiration
Irregular functioning of the thyroid
Metabolic diseases
Autoimmune diseases such as Lupus
Leukemia
Liver or kidney disease
Chronic infections such as Urinary tract infections or sinusitis
Skin allergies to latex, animal dander or pollen…
‘ Stress can cause hives or make them worse. If your tension needs taming, master a nerve-calming technique such as meditation, yoga or progressive relaxation.
‘ Brew up a cup of chamomile, valerian or catnip tea. All of these herbs have a sedative effect that may soothe your stress’and therefore your hives. To make the tea, stir one teaspoon of the dried herb into one cup of boiling water, steep 10 minutes, strain out the plant parts, and drink the tea…”
Home Remedies for Hives top10homeremedies.com “..Also, hives can occur when you get too hot while spending time outside on a summer day, are exposed to ice cold water, or as a result of stress. Moreover, many cases of hives are idiopathic, meaning that there is no known cause for the condition….
Here are the top 10 home remedies for hives.
1. Cold Compress
Most skin allergy specialists suggest cold compresses as the best topical natural remedy for hives. Cold temperature helps shrink the blood vessels and block further release of histamine. This in turn alleviates swelling, inflammation and itching.
Wrap some ice cubes in a cloth. Place it over the affected skin for 10 minutes at a time, three or four times a day.
You can also take a cool bath or shower as needed to calm skin inflamed by hives….
3. Apple Cider Vinegar
Apple cider vinegar is another good remedy for hives. Its antihistamine properties will help relieve inflammation quickly and regulate the body’s immune system response. It also plays a key role in restoring your overall skin health….
6. Aloe Vera
Aloe vera gel is another natural remedy for hives. It contains anti-inflammatory and antimicrobial properties that help reduce redness, inflammation and itching when applied topically. Also, when taken internally, it stimulates immunity and helps eliminate inflammatory toxins…”
Digestive Enzymes — Digestive enzymes aid the digestive system in fully breaking down food particles, and it’s a vital food allergy remedy. The incomplete digestion of food proteins may be linked to food allergies and can cause gastrointestinal symptoms. (22)
Probiotics — Good bacteria can help the immune system deal with food more favorably. A 2001 study published in the Journal of Allergy and Clinical Immunology found that differences in neonatal gut microbiota precede the development of atopy, suggesting a role for commensal intestinal bacteria in the preventing of allergies. This research had lead to the hypothesis that probiotics may promote oral tolerance. To boost the good bacteria in your gut, take 50 billion organisms daily. (23)..”
“Disclaimer: No part of this site is intended to diagnose, treat, or cure any illness. Nothing on this site is to be construed as medical advice; the authors are not doctors. Please discuss your personal health, including any options or ideas you may read on the internet (on this site or others) with your personal, qualified health practitioner before making changes to your diet or adjusting/discontinuing any medication. We are not responsible for any adverse outcomes associated with using or misconstruing advice or information on this site. THANK YOU for stopping at our site! May you find what your looking for and “God speed” to good health and prosperity!”
The last time you were bitten by a mosquito or stubbed your toe, you likely noticed some redness and swelling, plus maybe a little heat and itchiness. Those are all classic signs of inflammation, a part of your body’s natural response to infections and injuries. Thankfully, acute inflammation like this usually only lasts a few hours or a couple days…
But there are some lesser-known contributors to chronic inflammation, too—and you can do something about them. Below, 6 surprising causes, and how to reverse the effects.
1. Your extra pounds..
4. Your gut bacteria
A whopping 70% of your immune cells reside in your intestines, ..
5. Your evening nightcap
As alcohol is broken down inside your body, it produces toxic by-products that promote inflammation, according to the National Institute on Alcohol Abuse and Alcoholism. …
“
We often hear how crucial omega is to our health, it is essential to comprehend that OMEGA 3 is vital for boosting wellness and lowering inflammation. Several folks do not know that Omega 6, usually discovered in food preparation oils is superior in linoleic acid and actually adds to persistent inflammation and wellness problems. The excellent proportion of Omega 6 to Omega 3 is 1:1, unfortunately, the ordinary person consumes a diet with a provision of 20:1.
Refined foods, basic carbs and sweets additionally contribute to inflammation in the physical body, mainly with quickly enhancing blood sugar levels, which boosts blood insulin degrees – which increases the inflammatory feedback throughout the physical body.
Various other Reasons for Inflammation
Along with a bad diet regimen, various other environmental factors, like bodily and emotional anxiety and exposure to poisons, chemicals and chemicals in meals contribute to chronic inflammation. Stress, whether bodily or psychological, lead to a boost in release of the bodily hormone cortisol. Improved cortisol degrees are linked with increased insulin levels, reduced metabolic rate, enhanced weight gain, and enhanced acidity in the blood.
Chemicals, toxins, and pesticides discovered in the foods we consume, the air we breath, and in the processed products found worldwide around us likewise add to persistent inflammation. Direct exposure to chemicals in cleaning products, pesticides on vegetables and fruits, bodily hormones in meats, and heavy metals in water – also in reduced amounts – add to persistent inflammation and wellness concerns.
Anti Inflammation Diet regimen Foods
While it could appear that we are combating a losing battle versus the contributors to inflammation, there are many steps you can require to decrease the inflammation in your physical body. The most crucial step is to pay very close attention to your diet plan. The food you eat had a direct and prompt effect on the levels of inflammation in your physical body. Of specific importance is the Glycemic Index of the foods you eat; meals with a higher glycemic index (think sweet, white, refined meals) right away improve your blood sugar levels and should be stayed away from. Replace these junk foods with entire grains, sweet potatoes, steel cut oats and fresh, organic fruits and vegetables.
Furthermore, improve the amount of Omega-3 fatty acids in your diet plan. This can be done by consuming wild, cold water fish, chia seeds, avocados, and cold-press extra-virgin olive oil. In addition, want to nutritional supplement with an anti – inflamed fish oil or krill oil supplement rich in EPA and DHA, crucial components of Omega 3.
..”
You can help your body fight inflammation by reducing stress, eliminating sugar and processed foods, and getting enough sunshine. Diet is a key part of your inflammation-fighting plan, and some foods have amazing anti-inflammatory properties.
Here are 10 excellent inflammation-fighting foods and ways to incorporate them into your lifestyle:1
1.Fermented foods and liquids like Dong Quai, InnergyBiotic, Passion Fruit
..”
How to Naturally Reduce Inflammation – YouTube
“Published on Jun 8, 2015
Dr. Michael Roizen explains what inflammation is, what causes it and the problems that can follow with prolonged inflammation. He also gives us some tips to reduce inflammation in our body and reduce the health risks associated with inflammation. http://www.ihealthtube.comhttp://www.facebook.com/ihealthtube
“
How to Reduce Inflammation, Stress, and Increase Strength – YouTube
The omega-3 fatty acids found in abundance in fish oil derived from cod, trout, herring, salmon and other coldwater fish are proven natural remedies to reduce inflammation. Research from Cardiff University in Great Britain found that cod liver oil not only relieves pain, but also stops and even reverses the damage caused by osteoarthritis and rheumatoid arthritis. Omega-3s help morning stiffness, regenerate joint tissue and have been shown to also aid in autoimmune disease like RA, lupus and psoriasis.
..”
Foods
Top 15 Anti-Inflammatory Foods draxe.com “..By adding in the anti-inflammatory foods that fight inflammation and restore health at a cellular level, you can begin to repair the body without any drastic changes. Once you find foods that heal your body and satisfy your palate, you can remove the inflammation-causing offenders without feeling deprived. Let’s take a look at 15 of the best anti-inflammatory foods you can add to your diet…
1. Green Leafy Vegetables
The produce drawer is the first spot in your refrigerator or pantry to fill when fighting inflammation. Fruits and vegetables are rich in antioxidants that restore cellular health, as well as anti-inflammatory flavonoids. If you struggle to consume added portions of green leafy vegetables, try this delicious anti-inflammatory juice that incorporates greens alongside some of the strongest anti-inflammatory foods in the list.
Swiss chard nutrition, for example, is extremely high in the antioxidants vitamin A and C, as well as vitamin K, which can protect your brain against oxidative stress caused by free radical damage. Eating chard can also protect you against the common vitamin K deficiency.
…
7. Pineapple
Usually, when it’s packaged in supplement form, quercetin is often paired with bromelain, a digestive enzyme that’s one of the benefits of pineapple. After being used for years as part of an anti-inflammatory foods protocol, bromelain is observed to have immune-modulating abilities — that is, it helps regulate the immune response that so often creates unwanted and unnecessary inflammation. (11)
..
14. Turmeric
Turmeric’s primary compound, curcumin, is its active anti-inflammatory component. Documented for its affects against inflammation in numerous circumstances, turmeric health benefits prove invaluable in an anti-inflammatory diet. (21)
…”
“Disclaimer: No part of this site is intended to diagnose, treat, or cure any illness. Nothing on this site is to be construed as medical advice; the authors are not doctors. Please discuss your personal health, including any options or ideas you may read on the internet (on this site or others) with your personal, qualified health practitioner before making changes to your diet or adjusting/discontinuing any medication. We are not responsible for any adverse outcomes associated with using or misconstruing advice or information on this site. THANK YOU for stopping at our site! May you find what your looking for and “God speed” to good health and prosperity!”
Flatulence: Causes, symptoms, and remedies Last updated Wed 24 May 2017 By Christian Nordqvist
R eviewed by University of Illinois-Chicago, School of Medicine medicalnewstoday.com “…gas, mainly in the form of hydrogen, methane, and carbon dioxide, is released.
As the gas builds up, the body may need to eliminate it, either through the mouth, by belching, or by passing wind through the anal passage.
Flatulence often occurs without the person being aware of it. There is no smell, and the amount is tiny. When there is a smell, there are usually small amounts of sulfur gases. If food has not been properly digested, it starts to decompose, or rot, releasing sulfur.
..”
“…Regular farting is a sign that you’re consuming enough fiber, and have a healthy collection of bacteria in your intestines.
Cracking the Code of Breaking Wind
If you’re wondering how on earth the smell (or frequency) of farts could possibly give you clues to your health, you’re not alone. We’ve cracked the code of “cutting the cheese” so that these inevitable puffs of air and gases can help you learn more about your body and its health.
Stinky Farts
About one percent of th..”
Passing gas 101: What your flatulence patterns mean for your health By Loren Grush Published April 01, 2014 · Fox News foxnews.com “…Some people may lack certain enzymes in their small intestines,” Sam said. “A common problem is lactose intolerance, where individuals lack the lactase enzyme, which breaks down lactose” – a sugar found in milk and most dairy products. “This causes diarrhea and bloating, because that [sugar] stays in the small bowel and causes more gas production.”
While excessive flatulence can reveal a lack of compounds in the gastrointestinal (GI) tract, it can also indicate an overabundance of GI components. ..”
In this video, holistic nutritionist Kim D’Eon reviews the top 7 reasons you might have excessive gas aka: a farting problem.
In no particular order, your gas might be telling you:
1. You have a carb intolerance
2. You have a dairy intolerance
3. You’re easting too much meat
4. You’re combining the wrongs foods
5. You’re constipated
6. You have a yeast overgrowth
7. You might have an infection
..”
The primary cause of flatulence is the digestive system’s inability to absorb certain carbohydrates, says Samuel Klein, MD. Though you probably know that beans are surefire flatus producers, many people don’t realize that cabbage, broccoli, brussels sprouts, onions, cauliflower, whole wheat flour, radishes, bananas, apricots, pretzels, and many more foods can also be highly flatugenic.
..”
“…•Natural and home remedies for excessive gas or flatulence include dietary changes since chronic flatulence is often caused by certain foods that can be eliminated from the diet.
•Medical treatment for excessive flatulence or may include antibiotic treatment, increased dietary fiber intake, and including probiotics in the diet (recommended by some, but not all health-care professionals). More serious causes of excessive flatulence (for example, irritable bowel syndrome [IBS] and small intestinal bacterial overgrowth [SIBO]) may require additional medication and testing.
..”
Natural Remedy for Gas… life-saving-naturalcures-and-naturalremedies.com “…A Natural Remedy for Gas That Works Every Time…
So enough of the jokes. If you’re here looking for a natural remedy for gas then you obviously need it taken care of sooner rather than later. Fortunately, flatulence and bloating are easy to fix with home remedies, as you’re about to discover…
..
Natural Remedy for Gas #12:
Probiotics: Taking a good quality probiotic supplement everyday is the standard “must do” for digestive health. New research has found that probiotics not only help prevent a whole range of diseases, they also help to keep your bowel in tip-top working order. This is extremely important as a correct working bowel gets rid of waste quickly and stops the build up of foul smelling gas and stools. For pregnant and breastfeeding women, probiotics are especially important for a healthy pregnancy and a healthy baby!
…”
Any other suggestions, feedback, personal stories, etc..?
Fast First Aid Tips for 6 Common Accidents By Kelley King Heyworth .parents.com “..From the moment your child takes his first steps, he’s bound to have some tumbles. While you can’t always prevent your natural-born daredevil from getting hurt, there’s plenty you can do to make him feel better. We asked top doctors to share the best methods for patching up wounds, stocking a first-aid kit, and calming little patients — so you can fix any boo-boo fast!..”
8 Basic Life-Saving Skills Everyone Should Know Melanie Pinola lifehacker.com “..Before we start, the very first thing you should do is call for emergency help (or if someone else is around make sure they call 911). Then, while you’re waiting, see what you can do to help the person. Also, make your safety a priority too. As flight attendants emphasize before takeoff, when the oxygen mask comes down, you have to secure yours first—otherwise you’re of no use to anyone else.
…
These things in mind, you don’t need to be an Emergency Medical Technician or other health pro to possibly save someone’s life one day. Here are a few things to know…”
What are some common causes of choking in an adult? sharecare.com “..if a conscious adult is choking, his or her airway has been blocked by a foreign object, such as a piece of food or a small toy; by swelling in the mouth or throat; or by fluids, such as vomit or blood.
Common causes of choking include:
Trying to swallow large pieces of poorly chewed food.
Drinking alcohol before or during meals. (Alcohol dulls the nerves that aid swallowing.)
Wearing dentures. (Dentures make it difficult to sense whether food is fully chewed before it is swallowed.)
Eating while talking excitedly or laughing, or eating too fast.
Walking, playing or running with food or objects in the mouth.
..”
First Aid Training – Choking – Adult & Child – YouTube
Asthma
How to Treat an Asthma Attack | First Aid Training – YouTube
Survive an Asthma attack without inhaler – Daily Health Tips
EpiPen Alternatives Exist, and They May be Cheaper
By Rachael Rettner, Senior Writer | August 26, 2016 06:29pm ET livescience.com “…But in recent years, the price of the EpiPen has increased dramatically, from $100 in 2007 to a current price of $600 for a two-pack, according to The New York Times. This price increase may limit access to the drug for people who need it, said U.S. Senator Charles Grassley of Iowa, who sent a letter this week to Mylan, the manufacturer of EpiPen, asking about the drug’s pricing. And although health insurance may cover the drug, people with certain insurance plans, such as high-deductible plans, may have to pay the full price, according to USA Today.
But there is a cheaper alternative to the EpiPen, called Adrenaclick, which can be found at Walmart and Sam’s Club for as little as $142 with a coupon, according to Consumer Reports. Adrenaclick provides the same medication, at the same doses, as the EpiPen, according to Adrenaclick’s website. There’s also a generic version of Adrenaclick, called “epinephrine injection, USP auto-injector.” (There is no generic version of the EpiPen.)
However, the method of administering Adrenaclick or its generic version is a little different from that for the EpiPen; for example, Adrenaclick has two caps that need to be removed, while EpiPen has only one cap.
For this reason, it’s important that users learn precisely how to use whichever device they have, the American Academy of Allergy, Asthma & Immunology (AAAAI) said.
“The stress of an anaphylactic reaction is not the time to realize you have a different auto-injector than what was demonstrated to you by your allergist,” AAAAI said.
Another brand of epinephrine auto-injector, called Auvi‑Q, was recalled last year because it was found to deliver potentially inaccurate doses of epinephrine, according to the Food and Drug Administration. It is no longer on the market….”
“…Garlic and local Honey. Yes, garlic and local honey…they are both considered ‘tonics’ to the immune system and maybe used daily. For garlic, fresh is the best. Crush and eat one clove daily. For honey, 1 Tablespoon daily…”
How to Help Someone with Chest Pains | First Aid Training – YouTube
How To Relieve Angina Symptoms – How To Treat Angina Chest Pain …
First Aid Training – Heart Attack – YouTube
Everyday First Aid: Heart attack – YouTube
Shock
What is Shock? – YouTube
Shock: Types, Causes, Signs and Symptoms, and First Aid Management Posted on March 25, 2014 by vanfirstaid in Breathing Emergencies, Emergency canadianfirstaidcourses.ca “..is a fatal condition that results from the body not getting enough blood that is commonly characterized by hypotension requiring immediate medical help…
Types of Shock
There are several different types of shock that are all severely life-threatening if left untreated. The following are the types of shock:
Hypovolemic shock: caused by great volume losses of blood and fluids
Cardiogenic shock: linked to heart problems
Anaphylactic shock: caused by a severe allergic reaction
Septic shock: linked to body infections
Neurogenic shock: caused by damage to the nervous system
First Aid Management for Shock
A person should call for emergency medical services immediately for symptoms of shock. While waiting for the paramedics, apply first aid to help avoid complications from developing. The following steps are generally recommended:
Call for emergency medical services immediately or have someone drive the victim to the nearest emergency room.
Check the victim’s circulation, airway and breathing. If necessary, initiate rescue breathing and CPR.
Constant check rate of breathing every five minutes even if the victim is capable of breathing on his or her own.
If the victim is conscious with no injury to the head, neck, spine or leg, lay the person down flatly with the feet elevated about 12 inches to increase circulation. The head should not be elevated. This is called the shock position. However, if there is a suspected head, neck, back, or leg injury, do not move the individual’s position unless there is danger in the immediate environment.
If there is bleeding, broken bones or other injuries, apply appropriate first aid.
Keep the person warm by covering with a blanket or coat. Loosen any tight clothing.
If there is no injury, turn the victim’s head to the side to avoid choking. If there is a suspected spinal injury, hold the person’s head, neck and back in a line and roll the victim to the side as a unit.
..”
Signs of hypoperfusion – YouTube
How to Treat for Shock During First Aid – YouTube
Brain Related
1. Lack of Blood Flow (Syncope)
What are the causes of loss of consciousness ? | Best … – YouTube
‘..Diagnostic 3 fainting is a temporary loss of consciousness that happens when the brain it isn’t same thing as seizure which usually causes jerking 21. Neurologic syncope (loss of consciousness caused by a seizure, stroke, or transient ischemic attack). Syncope and other causes of transient loss consciousness recurrent health tutor. Syncope (fainting) causes, diagnosis and treatment. Nice guideline transient loss of consciousness (blackouts) in adults disorders causes nhsuk nhs choices. Necessary to determine existence of coma and differentiate among common causes definition. First aid for unconsciousness causes, symptoms & treatments. Non cardiac causes syncope is most commonly caused by conditions that do not directly involve the heart fainting head trauma, since loss of consciousness after a injury considered concussion. .”
How to Help Someone Who Has Fainted | First Aid Training – YouTube
2. Stroke
First-aid for Stroke Victims Before Treatment – YouTube
Symptoms of a Stroke : First Aid & Home Treatment for Stroke Victims …
The first line of response when a person has a seizure is to provide general care and comfort and keep the person safe. The information here relates to all types of seizures. What to do in specific situations or for different seizure types is listed in the following pages. Remember that for the majority of seizures, basic seizure first aid is all that may be needed.
..Call for Emergency Medical Help
A seizure lasts 5 minutes or longer…”
How to Treat Someone Having a Seizure | First Aid Training – YouTube
The First Aid Video-Bleeding & Soft Tissue Injuries – YouTube
What Is The Meaning Of Rice In First Aid? – YouTube
Heat or Ice? When to Use Heat or Cold for Injuries joionline.net “..Determining whether you need heat or ice for an injury can difficult if youre not schooled in the science behind heat and cold/ice and how they affect the body.
Here’s the short answer:
Use heat for sore muscles, chronic pain, and stress. Use ice/cold for actual injuries that is, for swelling, redness, or acute pain resulting from a twist or heavy impact.
You’re probably wondering about the science behind this.
That’s for part 2…”
Ice vs. Heat / Do it the Right Way To Excel Healing / Dr. Mandell
Burns
First Aid Treatment for Burn Injuries – YouTube
First Aid Tips : How to Treat Second & Third-Degree Burns – YouTube
“..
Simple fractures, also called closed fractures, are broken bones that remain within the body and do not penetrate the skin.
Compound fractures, also called open fractures, are broken bones that penetrate through the skin and expose the bone and deep tissues to the exterior environment.
..”
How To Treat A Fracture & Fracture Types – First Aid … – YouTube
First Aid Steps to Be Given in a Diabetic Emergency – YouTube https://www.youtube.com/watch?v=gw7GpLvZHME “..First Aid Steps to Be Given in a Diabetic Emergency. Part of the series: First Aid Basics. When a diabetic requires first aid, the treatment depends on whether he is hypoglycemic, meaning low in sugar, or hyperglycemic, meaning high in sugar. Understand the two distinct first aid procedures for helping a diabetic with helpful information from a public safety chief in this free video on first aid. Read more: http://www.ehow.com/video_5537838_fir…..”
Hypoglycemia (Low Blood Glucose) diabetes.org “..
Hypoglycemia is a condition characterized by abnormally low blood glucose (blood sugar) levels, usually less than 70 mg/dl. However, it is important to talk to your health care provider about your individual blood glucose targets, and what level is too low for you.
…Signs and Symptoms of Hypoglycemia (happen quickly)
Shakiness
Nervousness or anxiety
Sweating, chills and clamminess
Irritability or impatience
Confusion, including delirium
Rapid/fast heartbeat
Lightheadedness or dizziness
Hunger and nausea
Sleepiness
Blurred/impaired vision
Tingling or numbness in the lips or tongue
Headaches
Weakness or fatigue
Anger, stubbornness, or sadness
Lack of coordination
Nightmares or crying out during sleep
Seizures
Unconsciousness
Treatment
Consume 15-20 grams of glucose or simple carbohydrates
Recheck your blood glucose after 15 minutes
If hypoglycemia continues, repeat.
Once blood glucose returns to normal, eat a small snack if your next planned meal or snack is more than an hour or two away.
15 grams of simple carbohydrates commonly used:
glucose tablets (follow package instructions)
gel tube (follow package instructions)
2 tablespoons of raisins
4 ounces (1/2 cup) of juice or regular soda (not diet)
1 tablespoon sugar, honey, or corn syrup
8 ounces of nonfat or 1% milk
hard candies, jellybeans, or gumdrops (see package to determine how many to consume)
..”
“Disclaimer: No part of this site is intended to diagnose, treat, or cure any illness. Nothing on this site is to be construed as medical advice; the authors are not doctors. Please discuss your personal health, including any options or ideas you may read on the internet (on this site or others) with your personal, qualified health practitioner before making changes to your diet or adjusting/discontinuing any medication. We are not responsible for any adverse outcomes associated with using or misconstruing advice or information on this site. THANK YOU for stopping at our site! May you find what your looking for and “God speed” to good health and prosperity!”
Experts don’t know exactly what causes fibromyalgia, but a few factors might be involved:
Abnormal pain signaling
In people with fibromyalgia, the nervous system may not process pain signals in the usual way. Abnormal levels of chemicals in the brain, spinal cord, and nerves that carry these signals may make people more sensitive to the feeling of pain.
Hormone imbalances
Hormones such as serotonin, norepinephrine (noradrenaline), and dopamine help your body to process pain. Lower-than-normal levels of these hormones in the brain and nervous system may interrupt pain signals and intensify your sensitivity to them.
Genetics
Fibromyalgia can run in families. It’s likely that there’s an unidentified genetic abnormality that increases certain people’s risk for the condition. Certain genes may control the way the body regulates pain responses. Scientists speculate that people with fibromyalgia carry one or more genes that cause them to react strongly to stimuli that another person may not perceive as painful.
Triggers
For many people, symptoms begin after emotional or physical trauma, or a bout with an infectious disease. These factors do not likely cause fibromyalgia by themselves. However, they may trigger the onset in people who are already at risk for it by altering the nervous system’s response to pain.
The following may also be fibromyalgia triggers:
infections such as the flu
repeated injuries
surgery
a traumatic life event such as a breakup, divorce, or the death of a loved one
childbirth
Sleep disturbances
Problems getting enough sleep or spending enough time in the deepest stages of sleep are common in this disorder. But doctors aren’t sure if this is a symptom or a cause of fibromyalgia. Abnormal sleep patterns can affect the levels of some brain chemicals.
..”
Heredity. Research shows that, like many conditions, fibromyalgia is believed to run in families. So it is likely that some people are born with genes that increase their risk of getting it.
Fibromyalgia can start at any time. But there may be some events that trigger fibromyalgia in those who have an increased risk of developing it.
Accidents and injuries. Fibromyalgia may be triggered by an injury or trauma (for example, auto accidents and war).
Infection. Some infections that may be linked to fibromyalgia include hepatitis C, Epstein-Barr virus, parvovirus, and Lyme disease.
Autoimmune disorders. These disorders occur when the body’s immune system sees its own tissues as foreign and attacks them. Rheumatoid arthritis and lupus are examples of autoimmune disorders.
Psychological and emotional stress. The onset of fibromyalgia has been linked with certain types of emotional stress…” What causes Fibromyalgia?
FibromyalgiaAnswers “Published on Jul 6, 2010
http://AnswersToFibromyalgia.com In the fibromyalgia study of what causes fibromyalgia or simply fibromyalgia cause, it’s common to experience fibromyalgia muscle pain or a combination of fibromyalgia and fatigue.”
PREVENTION
10 Facts About Fibromyalgia By The Editors of Prevention prevention.com
Fibromyalgia pain is real, frustrating, and frightening. How to spot fibromyalgia symptoms and get the help you need.
‘..5. Check your vitamin D intake
The evidence has been mounting for years that too-low levels of vitamin D may play a role in fibro pain. Scientists have long known that vitamin D deficiency causes bone and muscle pain, and more than half of us don’t get enough of this super vitamin. …
6. Watch out for tummy troubles
Up to 70% of fibro sufferers also have to deal with irritable bowel symptoms, such as diarrhea or upset stomach. The two conditions may share underlying causes, according to the UNC Center for Functional GI and Motility Disorders; brain studies indicate that patients with both conditions have greater pain responses and increased awareness of pain.
You may need to see a GI specialist to help your stomach symptoms, but you can start keeping a log of the foods that seem to set you off. Big culprits include heavy, rich meals and caffeine (both can cause your intestines to cramp). You may also want to keep gas-triggering foods, such as beans and cruciferous veggies, off your plate….
9. Find a no-fail stress soother
Stress makes fibromyalgia worse, so consider it doctor’s orders to give your body the rest it craves……It’s important to go with the flow, listen to your body, and schedule your day appropriately for your level of strength and energy.
10. Don’t overdo it on your “good days”
People with fibromyalgia typically have good days and bad ones. Though it’s tempting to morph into the Energizer Bunny when you’re feeling better, don’t. “Trying to push yourself will just cause added stress, and that can exacerbate your pain and fatigue,” says Rooks. Cram your good days with too much stuff, and you’ll just wind up with more bad days, reports the American Academy of Family Physicians…” Fibromyalgia: A Functional Medicine Approach By Susan Blum, MD, MPH Board Certified in Preventive Medicine and a Chronic Disease Specialist Founder and Director of Blum Center for Health
Posted on 3/13/2012 | By Susan Blum, MD, MPH doctoroz.com “..The Digestive System
The reason the digestive system (referred to as the gut) is so important is because 70% of your immune system lives just under the surface of your intestinal lining, and any disruption in the beneficial bacteria – think lactobacilli and bifido bacteria, those good bugs in yogurt –or the intestinal lining, will cause immune reactions that release inflammatory molecules that travel throughout the body causing inflammation at distant sites. This is one of the core beliefs and approaches of functional medicine, supported by studies in the literature, and evidence I see every day in my practice. Fixing the gut can sometimes completely relieve pain and inflammation in the muscles and joints.
Every patient with fibromyalgia has a comprehensive digestive stool analysis to help in the diagnosis of what might be out of balance in the digestive tract. I look for dysbiosis, an overgrowth of “bad” bacteria, yeast, and/or parasites, and I look for signs of leaky gut syndrome, a condition where there is increased permeability in the intestinal lining. These conditions can cause distant inflammation and have been implicated in fibromyalgia, arthritis, and autoimmune disease.
Once I make a diagnosis of dysbiosis and/or leaky gut syndrome, I begin the treatment with herbs and supplements that restore health of the digestive tract. ..”
The symptoms of fibromyalgia get worse with stress. You can reduce flare-ups by minimizing those things that cause you the most stress. Eliminating stress inducers like unhealthy relationships or tense work environments is one way to do this. Some stressors cannot be avoided. When you cannot eliminate the source of stress, learning coping techniques can help minimize the effects of stress on your body and your mind.
Positive stress busters include:
meditation
relaxation
acupuncture
deep breathing techniques
Moderate intensity exercise is also a good way to blow off steam in a healthy way. ..”
*see How to deal with Anxiety-Stress in life? goodnewshealthandfitness.wordpress.com
The fibromyalgia diet consists of eating mostly fruits, vegetables, sprouted nuts and organic wild meat. Here are the top foods to heal fibromyalgia.
Green vegetables – These provide essential minerals, such as magnesium, for optimal health and well-being.
Clean lean protein – Helps muscles and tissues maintain energy and proper function.
Fermented foods and cultured dairy – Probiotic foods such as yogurt, kefir or sauerkraut…
… help prevent candidiasis, a root cause of fibromyalgia.
Omega-3 fats – These healthy omega-3 fats reduce inflammation and can reduce pain associated with fibromyalgia.
Antioxidants, such as vitamins A, C, E – Fruits, vegetables and herbs are good sources of these potent disease fighters…”
Natural Remedies for Fibromyalgia – Fibromyalgia Natural Treatment
Pain is the most prominent symptom of Fibromaylgia. It usually affects the entire body, although it may start in one area, such as the neck and shoulders, and spread to other areas over a period of time. Fibromyalgia is a form of generalized muscular pain and fatigue. The name, Fibromyalgia, means pain in the muscles and the fibrous connective tissues (the ligaments and tendons).
You (or someone you know) may be experiencing moderate or severe fatigue with a lack of energy, decreased exercise endurance, or the kind of exhaustion that results from the flu or lack of sleep. Sometimes the fatigue is more of a problem than the pain. Headaches, especially tension and migraine headaches, are common in Fibromyalgia. Abdominal pain, bloating, alternating constipation, bladder spasms, and irritability may cause urinary urgency or frequency. Your skin and blood circulation can be sensitive to temperature changes, resulting in temporary changes in skin color.
Have you suffered with for a few months, a few years, or too many years to mention? Some may suffer only minor symptoms, while others (perhaps you or a loved one) feel the debilitating affects of Fibromyalgia and are kept from participating in their life, making even simple daily activities almost impossible.
Here at Power Health we look at the person and not the diagnosis. Our goal is to find out what is causing the problem and help you to correct that without drugs or surgery.
Both vitamin D and magnesium levels have been found to be low in people with fibromyalgia, but as of yet there is no evidence that taking vitamin supplements are an effective fibromyalgia treatment. Vitamin D, known as the sunshine vitamin, does have some effects on nerve and muscle function, and some studies have suggested that low levels of vitamin D may be associated with chronic pain of fibromyalgia. In a small clinical study published online in the January 2012 issue of Pain Medicine, fibromyalgia symptoms improved in 30 women after 8 weeks of vitamin D supplementation. However, other researchers have failed to find any association between fibromyalgia and vitamin D levels…”
According to experts, regular low to moderate exercise can actually improve the symptoms of fibromyalgia. Learn which exercises are recommended for fibro patients. For more on fibromyalgia, visit my blog, FibroSA, by clicking on this link http://fibrosa.blogspot.co.za/.”
30 Min Fun & Easy, Low-Impact Cardio For Fibromyalgia Sufferers! https://youtu.be/9oSDSVlvxo0 “Published on Jun 20, 2017
Burn over 250 calories doing this rejuvenating, medium intensity cardio workout that is perfect for chronic pain and fatigue sufferers. These low-impact moves are specifically designed to get your heart rate up so you burn fat, but should not cause any unnecessary pain during or after your finished. As with all of these routines, however, please listen to your own body and make the needed adjustments to any moves that are painful to you. Please don’t push yourself too much, just do what you can do and be so proud of that. The more you move your body the less pain you should have long term, so try a little each day until you can complete the entire routine without pain. I know you can do it and that you are going to feel so much better in no time! (Workout routine is printed below)
Healed of Fibromyalgia Symptoms Apr 29, 2008 bethel.com ”
Damaris started to experience what she described as “daily pain about eight years ago in slow but ever-increasing amounts that in the last two years has become incredibly pronounced and has kept me from sleeping for any restful length of time. I had all of the symptoms of fibromyalgia: intense and constant muscle soreness that only pain medication can alleviate, inability to enter into REM sleep, fatigue regardless of how long I was in bed, headaches, severe joint stiffness that impedes movement, restless leg syndrome. ..” Healed from Deafness, Fibromyalgia and Other Diseases
Lars, BEd – Coffs Harbour, Australia cai.org “..When she was at her lowest she was plagued with permanent thoughts of suicide. She had to move back in at her parents’ place, as she could no longer live by herself anymore. That’s when she started crying out to God and wanted to get in touch with her friend Claudia again. A couple of weeks after being back at her parents place she bumped into Claudia, who then eventually invited her for to come along to a church meeting. This was where I met Rebecca for the first time. Rebecca told us how much at home she felt with us and due to her sickness it was another few weeks before she could come again. During this meeting we talked about the power of God and that God wants people to be healthy and expects his followers to pray for the sick. We read many scriptures like MARK 16:15-20, ISAIAH 53:5, MATTHEW 4:23, and HEBREWS 13:8 and explained them.
The power of God healed her from EVERYTHING!
Many people received prayer in that meeting and Rebecca asked for prayer for her glossopharyngeal neuralgia she suffered from. We laid hands on her and prayed in Jesus’ name (MARK 16:18). She was initially still in pain, as if somebody stabbed through her ear, but the moment she stepped outside as she left the meeting the pain completely went; for the first time in 3.5 years and to this day the pain has never come back. She realised that God is real and came back the following week, despite her parents threatening her to chuck her out if she went again. We happened to have a prayer night that Friday and led Rebecca through the Scriptures about how to be saved. We looked at Scriptures concerning baptism by immersion and Rebecca then asked to be baptized, which we did straight away in the upstairs bathtub . Afterwards we looked at some Scriptures about receiving the Holy Spirit (ACTS 2:4, LUKE 11:13), and we then laid hands on her and asked God to fill her with the Holy Spirit. As a result she then started to speak in new tongues and was born again…”
http://www.johnmellor.org. John Mellor, an International Australian Healing Evangelist. John Mellor has a gift of healing and miracles with a ministry of praying for the sick in Jesus’ name. John Mellor sees many miracles and healings of every type of physical illness, emotional disorder and mental illness. John Mellor sees hundreds more testimonies at our YouTube Channel, John Mellor Ministries. If you would like to find out where John Mellor is ministering, see his itinerary at http://www.johnmellor.org.”
Any other comments,suggestions (e.g. websites/videos), feedback, stories/experiences, etc..
I would like to dedicate this blog to my friend Sherri who past away trying to fight this disorder…
“Disclaimer: No part of this site is intended to diagnose, treat, or cure any illness. Nothing on this site is to be construed as medical advice; the authors are not doctors. Please discuss your personal health, including any options or ideas you may read on the internet (on this site or others) with your personal, qualified health practitioner before making changes to your diet or adjusting/discontinuing any medication. We are not responsible for any adverse outcomes associated with using or misconstruing advice or information on this site. THANK YOU for stopping at our site! May you find what your looking for and “God speed” to good health and prosperity!”
Conductive hearing loss – when hearing loss is due to problems with the ear canal, ear drum, or middle ear and its little bones (the malleus, incus, and stapes).
Sensorineural hearing loss (SNHL) – when hearing loss is due to problems of the inner ear, also known as nerve-related hearing loss.
Mixed hearing loss – refers to a combination of conductive and sensorineural hearing loss. This means that there may be damage in the outer or middle ear and in the inner ear (cochlea) or auditory nerve.
Conductive Hearing Loss
Causes:
Malformation of outer ear, ear canal, or middle ear structures
Fluid in the middle ear from colds
Ear infection (otitis media – an infection of the middle ear in which an accumulation of fluid may interfere with the movement of the eardrum and ossicles
Allergies
Poor Eustachian tube function
Perforated eardrum
Benign tumors
Impacted earwax
Infection in the ear canal
Foreign body in the ear
Otosclerosis
..”
1. Zinc: You may know it as the mineral that can boost your immune system and support prostate health. But it’s also a great way to help keep your hearing at its best. ..
You can get it from shellfish like oysters. But you can also get it from eggs, nuts, and pumpkin seeds. Or, of course, from a quality supplement.
2. Resveratrol: This antioxidant supports heart health and a longer life. It’s also a good excuse to enjoy a glass of red wine with dinner. But a surprising benefit is that it may actually help restore your hearing….
You can get resveratrol from red wine and from grapes. You can also find it in supplement form at most health food stores.
3. N-Acetyl Cysteine (NAC): It can reduce oxidative stress from exercise, replenish glutathione levels, and even prevent cancer from developing.4 And it’s this oxidative stress protection that makes it a great way to keep your hearing intact..
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Since NAC does not naturally occur in foods, you have to take this one as a supplement if you want to help your hearing. But if you eat poultry or yogurt, you can get a good amount of cysteine. Your body can use this to make NAC.7
4. Omega-3 Fatty Acids: Omega-3s fight inflammation and prevent heart disease. But these healthful fats are also shown to help prevent hearing loss…
Of course, you can get these fatty acids from wild caught cold water fish like salmon. But you can also take it as a supplement. We recommend krill oil because it can cross the blood-brain barrier without the help of other fats.
5. Vitamin A: This vitamin helps maintain a strong immune system. It’s essential for reproductive health and clear vision. But it also plays a role in the quality of your hearing as you get older.
Ear, nose, and throat specialists will sometimes recommend up to vitamins for hearing loss300 milligrams of niacin (vitamin B3) to increase blood flow to the microcapillaries of the inner ear, which feed the auditory nerve. Taking niacin can cause a heat flush lasting for about 30 minutes.
N-acetylcysteine (NAC; 500 milligrams) may help prevent hearing loss-this is especially useful for people who are constantly exposed to loud noise.
Taking folate (folic acid; 400 micrograms) on a daily basis has been shown to slow hearing loss.[1][2]
Carotenoids (1,000 milligrams) and vitamins A (200 IU), C (1,000 milligrams), and E (800 IU) can reduce the risk of noise-induced hearing loss.
..” Losing Your Hearing? Here’s How to Restore Your Hearing Naturally
December 22, 2007 | 315,998 views articles.mercola.com “..Age-related hearing loss may be retrievable, according to Dr. Jonathan Wright, MD, medical director of the Tahoma Clinic in Washington.
By supplementing three patients with the bioidentical hormone aldosterone, all of the men — who were either losing their hearing or who had lost a lot of their hearing — were able to regain much of what had been lost.
In one case, an 87-year-old man who was diagnosed with hearing loss in 1994 was found to have low aldosterone levels. After six weeks of taking aldosterone, the man visited his audiologist and found that his hearing had increased 30-50 decibels in one ear, and 20-30 in the other. His ability to discriminate words from a noisy background also increased significantly.
An animal study has also suggested that the hormone aldosterone was able to restore hearing.
This process of using bioidentical hormones to restore hearing is actively going on at the Tahoma Clinic, which is presently the first and only place in the United States that is using aldosterone to restore hearing…
Other studies have showed that a combination of vitamins A, C, and E, as well as magnesium, can protect your hearing.
…”
Hydrogen peroxide is another very effective remedy for excess earwax accumulation. Due to its effervescent property, hydrogen peroxide can remove the earwax and debris from the ear canal very easily…”
Sal: I usually fill the hydrogen peroxide cap 1/4 full and slowly pour it over one ear at a time. DON’T USE A WHOLE CAP as I learned the hard way, I ended up getting a head rush and was dizzy for awhile 😦
The safest most effective way to clean your ears and flush out unwanted earwax and gunk buildup. Q-tip method fails time and time again. Clean your ears out today and hear what they’ve been missing!”
“The hydrogen peroxide or hydrogen peroxide is highly recommended to relieve pain and eliminate the excessive accumulation of earwax. To do this, you need to fill a glass of water warm in half, then add it to the hydrogen peroxide to the other half and pour into a dropper. Lie down on the side then, pour the drops in the ear and let sit for 5 minutes, then turn yourself so that liquid can come out of your ear. Rinse the affected ear with lukewarm water to finish.”
Cleaning Your Ears Safely
2 DROPS OF THIS IN YOUR EARS AND 97% OF YOUR HEARING RECOVERS!
*garlic juice and olive oil
Hearing Aids
Healthy over 60: Hearing loss likely with age but hearing aids improved By Lynne Terry | The Oregonian/OregonLive
Email the author | Follow on Twitter
on February 15, 2016 at 5:00 AM, updated February 15, 2016 at 12:34 PM oregonlive.com “..Some people might be able to get away with over-the-counter devices, which have fewer features and functions than those that are programmed and fitted to the individual. They’re also cheaper than prescription hearing aids, which can run from about $1,600 to $7,000 for a pair….
Go to a noisy coffee shop every day? No problem. Just geotag the establishment with your smartphone to the appropriate settings. They’ll kick in automatically when you approach the building.
Even though hearing aids are not as good as the real thing, they can make life much more enjoyable.”
This Little Boy Was Born Deaf And Dumb Not Until God Healed Him Miraculously. INCOMPARABLE Testimony! 10 months ago 253 Views imsoblesseddaily.com “It was until later that night, way back November of 2014, Jesus touched him at a Christ for all Nations Gospel Campaign in Kumasi, Ghana. As Pastor Daniel Kolenda, released healing to ears be opened over a crowd of tens of thousands of people, Nano got his healing himself and grabbed the opportunity to testify on stage with his Mother. GOOSE BUMPS!
“God is so wonderful! I will declare His goodness wherever I go. No matter what the situation we’re in, God is able to deliver it.”, Nano’s mother added.
This little boy had never heard or spoke since he was born. His life was very difficult and his parent were worried about his future. In until Jesus touched him. In November of 2014 Jesus touched him at a Christ for all Nations Gospel Campaign in Kumasi, Ghana.
This is raw video footage (with subtitles) of a miracle that just happened a few minutes ago (11/9/13) at the Christ for all Nations Gospel Campaign in Accra, Ghana.
A man stood before me trembling and overcome with emotion. He had a look of shock on his face. “My name is Mohammed,” he said, and he proceeded to tell me his story. He had been deaf for almost two years. He was a Muslim and didn’t even intend on coming tonight. He had just arrived in town from another city by train and ventured into the city center (Independence square — where our campaign is being held). He could not understand anything that was going on so he lied down and went to sleep, and when he woke up, he could hear!
I asked him if he knew who had healed him and he said it is “the messenger of the Almighty God…Jesus.” The whole thing was so raw and fresh. I could see he was struggling to come to terms with what he had just realized. “Jesus is, Jesus is…he is a God,” he said, as though the thought had just occurred to him. He said, even the Koran says if you do not believe in Jesus Christ you are not a good Muslim. He seemed to be trying to justify this to himself. But I wanted to make it clear for the thousands watching this unfold, “Jesus is not just a messenger,” I said, “He is the Son of the living God. He is the way, the truth and the life…”
By the end of our conversation, he seemed to be settled and completely sure. He said that his wife did not yet know what had happened to him, so he announced the name of the city where he lives and said, “Tell my wife, Jesus is the Son of God!” I wish you could have seen the crowd. No football team has ever received such enthusiasm — they were jumping and dancing and shouting with joy unspeakable and full of glory. It is a moment I will never forget.”
There are credible reports that Heidi Baker heals the deaf and raises the dead. One thing is for sure: She loves the poor like no other in this forgotten corner of the planet. “..In recent years, she says, 100 percent of the deaf in the Chiure area have been healed through prayer. Not only that, she claims, scores have risen from the dead, food has been multiplied, the crippled and blind have been restored, and the gospel has spread like fire. Baker’s church association now numbers 10,000 congregations, maybe more…”
Luke Wiliford from Lorrach Germany had struggled with hearing problems since he was a toddler. In this post he and his father tell their story of how Luke was healed during a worship night with Michael Turner.”
“Disclaimer: No part of this site is intended to diagnose, treat, or cure any illness. Nothing on this site is to be construed as medical advice; the authors are not doctors. Please discuss your personal health, including any options or ideas you may read on the internet (on this site or others) with your personal, qualified health practitioner before making changes to your diet or adjusting/discontinuing any medication. We are not responsible for any adverse outcomes associated with using or misconstruing advice or information on this site. THANK YOU for stopping at our site! May you find what your looking for and “God speed” to good health and prosperity!”
