Medical: How to improve one’s hearing?

CAUSES

Types, Causes and Treatment hearingloss.org
“.. Three Types of Hearing Loss

Conductive hearing loss – when hearing loss is due to problems with the ear canal, ear drum, or middle ear and its little bones (the malleus, incus, and stapes).
Sensorineural hearing loss (SNHL) – when hearing loss is due to problems of the inner ear, also known as nerve-related hearing loss.
Mixed hearing loss – refers to a combination of conductive and sensorineural hearing loss. This means that there may be damage in the outer or middle ear and in the inner ear (cochlea) or auditory nerve.

Conductive Hearing Loss
Causes:

Malformation of outer ear, ear canal, or middle ear structures
Fluid in the middle ear from colds
Ear infection (otitis media – an infection of the middle ear in which an accumulation of fluid may interfere with the movement of the eardrum and ossicles
Allergies
Poor Eustachian tube function
Perforated eardrum
Benign tumors
Impacted earwax
Infection in the ear canal
Foreign body in the ear
Otosclerosis
..”

PREVENTION


Natural Strategies for Preventing Hearing Loss
November 2007 lifeextension.com
‘…From previous research in our lab and by others, we knew four things:

Common aging deletions accumulate as we grow older.

Blood flow to the cochlea, home to the nerve endings that make hearing possible, decreases as we age.1

At the same time, our hearing apparatus becomes less sensitive.2,3

As we age, our bodies produce more free radicals and fewer of the antioxidants that protect our hearing from free-radical damage.4..

Add These 5 Nutrients to Your Diet to Save Your Hearing-
In All Health Watch, Anti-Aging, Diet and Nutrition,
Featured Article by INH ResearchDecember 20, 20132 Comments institutefornaturalhealing.com
“..Thankfully, there are safe and natural ways to start boosting your hearing right away. Here are 5 nutrients you can add to your diet to take control of your hearing….

1. Zinc: You may know it as the mineral that can boost your immune system and support prostate health. But it’s also a great way to help keep your hearing at its best. ..

You can get it from shellfish like oysters. But you can also get it from eggs, nuts, and pumpkin seeds. Or, of course, from a quality supplement.

2. Resveratrol: This antioxidant supports heart health and a longer life. It’s also a good excuse to enjoy a glass of red wine with dinner. But a surprising benefit is that it may actually help restore your hearing….

You can get resveratrol from red wine and from grapes. You can also find it in supplement form at most health food stores.
3. N-Acetyl Cysteine (NAC): It can reduce oxidative stress from exercise, replenish glutathione levels, and even prevent cancer from developing.4 And it’s this oxidative stress protection that makes it a great way to keep your hearing intact..


<p<
Since NAC does not naturally occur in foods, you have to take this one as a supplement if you want to help your hearing. But if you eat poultry or yogurt, you can get a good amount of cysteine. Your body can use this to make NAC.7

4. Omega-3 Fatty Acids: Omega-3s fight inflammation and prevent heart disease. But these healthful fats are also shown to help prevent hearing loss…

Of course, you can get these fatty acids from wild caught cold water fish like salmon. But you can also take it as a supplement. We recommend krill oil because it can cross the blood-brain barrier without the help of other fats.

5. Vitamin A: This vitamin helps maintain a strong immune system. It’s essential for reproductive health and clear vision. But it also plays a role in the quality of your hearing as you get older.

TREATMENTS

Natural Treatments for Hearing Loss By Dr. Mao Shing Ni natural-treatments-for.com
“..DAILY VITAMIN SUPPLEMENTS FOR HEARING LOSS

Ear, nose, and throat specialists will sometimes recommend up to vitamins for hearing loss300 milligrams of niacin (vitamin B3) to increase blood flow to the microcapillaries of the inner ear, which feed the auditory nerve. Taking niacin can cause a heat flush lasting for about 30 minutes.
N-acetylcysteine (NAC; 500 milligrams) may help prevent hearing loss-this is especially useful for people who are constantly exposed to loud noise.
Taking folate (folic acid; 400 micrograms) on a daily basis has been shown to slow hearing loss.[1][2]
Carotenoids (1,000 milligrams) and vitamins A (200 IU), C (1,000 milligrams), and E (800 IU) can reduce the risk of noise-induced hearing loss.
..”

Losing Your Hearing? Here’s How to Restore Your Hearing Naturally
December 22, 2007 | 315,998 views articles.mercola.com
“..Age-related hearing loss may be retrievable, according to Dr. Jonathan Wright, MD, medical director of the Tahoma Clinic in Washington.

By supplementing three patients with the bioidentical hormone aldosterone, all of the men — who were either losing their hearing or who had lost a lot of their hearing — were able to regain much of what had been lost.

In one case, an 87-year-old man who was diagnosed with hearing loss in 1994 was found to have low aldosterone levels. After six weeks of taking aldosterone, the man visited his audiologist and found that his hearing had increased 30-50 decibels in one ear, and 20-30 in the other. His ability to discriminate words from a noisy background also increased significantly.

An animal study has also suggested that the hormone aldosterone was able to restore hearing.

This process of using bioidentical hormones to restore hearing is actively going on at the Tahoma Clinic, which is presently the first and only place in the United States that is using aldosterone to restore hearing…

Other studies have showed that a combination of vitamins A, C, and E, as well as magnesium, can protect your hearing.
…”

Clear Ear Wax

How to remove ear wax at home, Ear wax removal at home, Cleaning ear wax

Home Remedies to Remove Earwax top10homeremedies.com
‘..2. Hydrogen Peroxide

Hydrogen peroxide is another very effective remedy for excess earwax accumulation. Due to its effervescent property, hydrogen peroxide can remove the earwax and debris from the ear canal very easily…”

Sal: I usually fill the hydrogen peroxide cap 1/4 full and slowly pour it over one ear at a time. DON’T USE A WHOLE CAP as I learned the hard way, I ended up getting a head rush and was dizzy for awhile 😦

Clean Your Ears Out With Hydrogen Peroxide, from youtube.com
“Uploaded on Mar 22, 2011

The safest most effective way to clean your ears and flush out unwanted earwax and gunk buildup. Q-tip method fails time and time again. Clean your ears out today and hear what they’ve been missing!”

How to Use Hydrogen Peroxide To Remove Ear Wax


“The hydrogen peroxide or hydrogen peroxide is highly recommended to relieve pain and eliminate the excessive accumulation of earwax. To do this, you need to fill a glass of water warm in half, then add it to the hydrogen peroxide to the other half and pour into a dropper. Lie down on the side then, pour the drops in the ear and let sit for 5 minutes, then turn yourself so that liquid can come out of your ear. Rinse the affected ear with lukewarm water to finish.”

Cleaning Your Ears Safely

2 DROPS OF THIS IN YOUR EARS AND 97% OF YOUR HEARING RECOVERS!

*garlic juice and olive oil

Hearing Aids

Healthy over 60: Hearing loss likely with age but hearing aids improved By Lynne Terry | The Oregonian/OregonLive
Email the author | Follow on Twitter
on February 15, 2016 at 5:00 AM, updated February 15, 2016 at 12:34 PM oregonlive.com
“..Some people might be able to get away with over-the-counter devices, which have fewer features and functions than those that are programmed and fitted to the individual. They’re also cheaper than prescription hearing aids, which can run from about $1,600 to $7,000 for a pair….

Go to a noisy coffee shop every day? No problem. Just geotag the establishment with your smartphone to the appropriate settings. They’ll kick in automatically when you approach the building.

Even though hearing aids are not as good as the real thing, they can make life much more enjoyable.”

Healing

*see Deep Thought: Why doesn’t God “heal” everybody? goodnewseverybodycom.wordpress.com

Prayer

AFRICA

This Little Boy Was Born Deaf And Dumb Not Until God Healed Him Miraculously. INCOMPARABLE Testimony! 10 months ago 253 Views imsoblesseddaily.com
“It was until later that night, way back November of 2014, Jesus touched him at a Christ for all Nations Gospel Campaign in Kumasi, Ghana. As Pastor Daniel Kolenda, released healing to ears be opened over a crowd of tens of thousands of people, Nano got his healing himself and grabbed the opportunity to testify on stage with his Mother. GOOSE BUMPS!

“God is so wonderful! I will declare His goodness wherever I go. No matter what the situation we’re in, God is able to deliver it.”, Nano’s mother added.

Below is a video clip of his testimony and how God healed him. GOD IS ABLE!…”
Deaf and Dumb Boy Healed!


“Published on Jan 11, 2016

This little boy had never heard or spoke since he was born. His life was very difficult and his parent were worried about his future. In until Jesus touched him. In November of 2014 Jesus touched him at a Christ for all Nations Gospel Campaign in Kumasi, Ghana.

You can read Evangelist Daniel Kolenda’s nightly reports from that event here: http://danielkolenda.com/?s=kumasi&su…&#8221;
Deaf Muslim Healed in Jesus’ Name!


“Published on Nov 9, 2013

This is raw video footage (with subtitles) of a miracle that just happened a few minutes ago (11/9/13) at the Christ for all Nations Gospel Campaign in Accra, Ghana.

A man stood before me trembling and overcome with emotion. He had a look of shock on his face. “My name is Mohammed,” he said, and he proceeded to tell me his story. He had been deaf for almost two years. He was a Muslim and didn’t even intend on coming tonight. He had just arrived in town from another city by train and ventured into the city center (Independence square — where our campaign is being held). He could not understand anything that was going on so he lied down and went to sleep, and when he woke up, he could hear!

I asked him if he knew who had healed him and he said it is “the messenger of the Almighty God…Jesus.” The whole thing was so raw and fresh. I could see he was struggling to come to terms with what he had just realized. “Jesus is, Jesus is…he is a God,” he said, as though the thought had just occurred to him. He said, even the Koran says if you do not believe in Jesus Christ you are not a good Muslim. He seemed to be trying to justify this to himself. But I wanted to make it clear for the thousands watching this unfold, “Jesus is not just a messenger,” I said, “He is the Son of the living God. He is the way, the truth and the life…”

By the end of our conversation, he seemed to be settled and completely sure. He said that his wife did not yet know what had happened to him, so he announced the name of the city where he lives and said, “Tell my wife, Jesus is the Son of God!” I wish you could have seen the crowd. No football team has ever received such enthusiasm — they were jumping and dancing and shouting with joy unspeakable and full of glory. It is a moment I will never forget.”

-Mozambique

Testimonies from Heidi Baker in Mozambique:
Intimacy for Miracles – CBN.com
documentedhealings.com
Miracles in Mozambique: How Mama Heidi Reaches the Abandoned
Tim Stafford/ May 18, 2012 christianitytoday.com

There are credible reports that Heidi Baker heals the deaf and raises the dead. One thing is for sure: She loves the poor like no other in this forgotten corner of the planet.
“..In recent years, she says, 100 percent of the deaf in the Chiure area have been healed through prayer. Not only that, she claims, scores have risen from the dead, food has been multiplied, the crippled and blind have been restored, and the gospel has spread like fire. Baker’s church association now numbers 10,000 congregations, maybe more…”

ASIA

TESTIMONY Gian Singh | Demon possession | Deaf Dumb | Punjabi True Story


“Published on Jun 3, 2016

Gian Singh’s family suffered many difficulties for ten years caused by evil spirits. Find out how he finally faced these demons.

If you need prayer or have any questions or queries about this program then contact TVA.”

EUROPE

God Stories: German Dr Confirms Healing – Deaf ears open !!!


“Published on Sep 14, 2012

Luke Wiliford from Lorrach Germany had struggled with hearing problems since he was a toddler. In this post he and his father tell their story of how Luke was healed during a worship night with Michael Turner.”

Others:

Jehovah Rapha (Lord Heals) by Sal youtube.com
https://creativemusicartsy.wordpress.com/2016/05/14/music-prayer-come-and-let-your-healing-fill-this/

Paul Rapley Ministires-Testimonies paulrapley.com
ASIA-Philippines:
The Greater News TGN Testimony- Teacher’s Deaf Ear Opens – Paul Rapley



“Published on Mar 24, 2014

http://www.theGreaterNews.com
LIKE our facebook page The Greater News
Over 1,100 miracles reported and new ones everyday are posted.

Paul Rapley shares some testimonies with TGN
Teacher’s deaf ear opens after students pray for him and more is healed…
http://www.paulrapley.com to contact Paul directly”

Healing Rooms Testimonies bethelredding.com
Childhood Hearing loss healing (iBethel TV Bethel Church )


“Uploaded on Nov 7, 2009

Uploaded to You Tube for easy sharing. Go to http://www.ibethel.tv for more.”
Testimonies – International House of Prayer | Healing Rooms ihopkc.org

Deaf ear healed at Onething 2012


“Published on Dec 29, 2012

Jesus heals!”

Any other suggestions, tips, comments, feedback, etc… on any of the content above?

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“Disclaimer: No part of this site is intended to diagnose, treat, or cure any illness. Nothing on this site is to be construed as medical advice; the authors are not doctors. Please discuss your personal health, including any options or ideas you may read on the internet (on this site or others) with your personal, qualified health practitioner before making changes to your diet or adjusting/discontinuing any medication. We are not responsible for any adverse outcomes associated with using or misconstruing advice or information on this site. THANK YOU for stopping at our site! May you find what your looking for and “God speed” to good health and prosperity!”

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Medical: Epileptic or Epilepsy-Causes, Prevention, and Treatment?

What Is Epilepsy? epilepsy.com
“..is a chronic disorder, the hallmark of which is recurrent, unprovoked seizures. Many people with epilepsy have more than one type of seizure and may have other symptoms of neurological problems as well. ..”

Types

Types of Seizures epilepsy.com
“..How are seizures classified now?

There are now 3 major groups of seizures.

Generalized onset seizures: These seizures affect both sides of the brain or groups of cells on both sides of the brain at the same time. This term was used before and still includes seizures types like tonic-clonic, absence, or atonic to name a few.
Focal onset seizures: The term focal is used instead of partial to be more accurate when talking about where seizures begin. Focal seizures can start in one area or group of cells in one side of the brain.
Focal Onset Aware Seizures: When a person is awake and aware during a seizure, it’s called a focal aware seizure. This used to be called a simple partial seizure.
Focal Onset Impaired Awareness: When a person is confused or their awareness is affected in some way during a focal seizure, it’s called a focal impaired awareness seizure. This used to be called a complex partial seizure.
Unknown onset seizures: When the beginning of a seizure is not known, it’s now called an unknown onset seizure. A seizure could also be called an unknown onset if it’s not witnessed or seen by anyone, for example when seizures happen at night or in a person who lives alone.
As more information is learned, an ..”

My Tonic Clonic/Grand Mal Seizure – YouTube

What Is Convulsion In Medical Terms? – YouTube

Hypoxia may be cause for seizure-related neuronal degeneration in epilepsy, study finds February 27, 2017 news-medical.net
“..Neuronal degeneration is the most severe long-term consequence of repetitive seizures in patients with epilepsy, which until now was thought to be primarily caused by excitotoxicity, or over-stimulation of the neurons. New findings indicate hypoxia, or lack of oxygen, due to abnormal blood flow may be to blame for as much as half the neuronal death caused by the condition…”

Hyponatremia epilepsy.com
“..is relatively common in hospitalized patients. It occurs when an imbalance between the intake and excretion of water results in excess water relative to sodium. This imbalance may be the consequence of impaired water excretion or fluid intake that exceeds the excretory capacity of the kidneys (as in primary polydipsia6 or iatrogenic administration7)…”

Hyponatremia: Causes, Diagnosis, Treatment – YouTube
https://www.youtube.com/watch?v=yPfiPzVGFc8
“USMLEVideoLectures
Published on Mar 16, 2011
http://www.doctorpaul.org

CAUSES

Everything You Need to Know About Epilepsy Written by Ann Pietrangelo Medically Reviewed on January 9, 2017 by Jeanne Morrison, PhD, MSN healthline.com
“…A few of the most commonly reported triggers are:

lack of sleep
illness or fever
stress
bright lights, flashing lights, or patterns
caffeine, alcohol, medicines, or drugs
skipping meals, overeating, or specific food ingredients..”

Causes of epilepsy
nhs.uk

In over half of epilepsy cases, a cause cannot be found. If there is an identifiable cause, it usually involves the brain being affected by a condition.

The brain is a delicate mix of nerve cells, electrical impulses and chemicals, known as neurotransmitters. Any damage has the potential to disrupt the workings of the brain and cause seizures.

There are two main categories of epilepsy:

idiopathic (or primary) epilepsy – where no apparent cause for epilepsy can be found, but there may be a family history, suggesting that the condition is inherited
symptomatic (or secondary) epilepsy – where there is a known cause for a person’s epilepsy ..”

What Causes Epilepsy in Children?
Source: Society for Neuroscience
brainfacts.org
“.. For example, sometimes brain damage due to trauma, such as lack of oxygen to the brain at birth or a severe brain infection, can lead to epilepsy.

“Children that are born prematurely or have very difficult births can have brain injuries that cause seizures during the first weeks of life,” says Paul Carney, a pediatric neurologist at the University of Florida. “The good news is that a lot of these children that have mild brain injury will outgrow their seizures in the first month. However, a small percentage will unfortunately go on to develop difficult-to-treat seizures that can be lifelong.”

Another cause of pediatric epilepsy is abnormal development of the brain, possibly due to maternal exposure to toxins, trauma, or an underlying genetic condition. When a genetic problem affects how the brain is formed or functions, seizures may be a visible indicator of other problems. “Seizures can be the tip of the iceberg of a serious brain disorder,” Baram says.

However, sometimes the cause of pediatric seizures is unknown. Because there is no one cause of pediatric epilepsy, there is no single prognosis. In general, 50 to 75 percent of children with epilepsy will eventually have complete seizure remission. Remission is more likely if there are no underlying neurological deficits present, seizure frequency is low, and response to anti-seizure medication is good…”

What Causes Epilepsy? | Epilepsy



“..Patty McGoldrick NP, MPA: So what causes epilepsy? There’s a bunch of different things that can cause epilepsy. The simpler things are things like strokes, bleeding in the brain, parts of the brain that have formed abnormally, accidents, trauma. There are also idiopathic epilepsies, where we don’t know what they’re caused by. We’re doing a lot of genetic research into epilepsy to find out what causes certain syndromes of epilepsy.

Steve Wolf MD: Now you mentioned the brain not developing properly, and sometimes we use the word “cortical dysplasia” or “migration defects.” This is when the brain, when it’s forming inside the mother’s belly, that the brain just doesn’t form properly and leaves an island of abnormal cells that can cause short circuits…”

PREVENTION

Preventing Epilepsy Seizures By Diana Rodriguez
Medically Reviewed by Pat F. Bass, III, MD, MPH everydayhealth.com
“..Here are some tips that may help reduce your risk of having an epilepsy seizure:

Get plenty of sleep each night — set a regular sleep schedule, and stick to it.
Learn stress management and relaxation techniques.
Avoid drugs and alcohol.
Take all of your medications as prescribed by your doctor.
Avoid bright, flashing lights and other visual stimuli.
Skip TV and computer time whenever possible.
Avoid playing video games.
Eat a healthy diet….”

Top 3 Natural Seizure Prevention Strategies, from youtube.com


“Streamed live on Dec 4, 2013

Top 3 Natural Seizure Prevention Strategies
Learn what breathing exercises can prevent seizures
Learn the main cause of seizures
The seizure prevention strategies that will have the biggest effect “

TREATMENTS

Natural Treatments for Epilepsy: Do They Work? Written by Kristeen Cherney and Annette McDermott
Medically Reviewed by Debra Rose Wilson, PhD, MSN, RN, IBCLC, AHN-BC, CHT on November 23, 2016 healthline.com

“…Vitamin B-6

Vitamin B-6 is used to treat a rare form of epilepsy known as pyridoxine-dependent seizures. This type of epilepsy usually develops in the womb or soon after birth. It’s caused by your body’s inability to metabolize vitamin B-6 properly.

Although the evidence is promising, more research is need to determine whether vitamin B-6 supplementation benefits people with other types of epilepsy.
Magnesium

Severe magnesium deficiency may increase seizure risk. Older research suggests magnesium supplementation may reduce seizures. A 2012 hypothesis published in Epilepsy Research supports this theory. Researchers indicate that randomized, controlled trials are needed to better understand magnesium’s potential effects on epilepsy.

Vitamin E

Some people with epilepsy may also have a vitamin E deficiency. A 2016 study found that vitamin E increases antioxidant abilities. This research also suggested it helps decrease seizures in people with epilepsy whose symptoms aren’t controlled by conventional drugs. The study concluded vitamin E may be safe to take with traditional medicines for epilepsy. More research is needed, however.
Other vitamins

Medication used to treat epilepsy may also cause biotin or vitamin D deficiency, and worsen your symptoms. In these cases, your doctor may recommend vitamins to help manage your condition…

3. Dietary changes

..It’s considered a low-carb, low-protein diet. This sort of eating pattern is thought to help decrease seizures, although doctors don’t know exactly why…

Despite their potential, natural treatments still pose risks. This is especially the case with herbs and vitamins, as they can interact with medications. Some supplements can even be as powerful as conventional drugs. Be sure to consult your doctor before adding any herbs or supplements to your regimen..

Stopping Epileptic Seizures Using Omega-3, Vitamin E, diet, and More epilepsy.com

Natural Approaches For Treating Epilepsy Written by Thomas Corriher Category: Report Published: January 28, 2010 healthwyze.org
“…The Causes and Cures of Epilepsy

Epileptic seizures can be triggered by many additives that are in processed foods. Aspartame is known to induce seizures. Two main constituents of aspartame include phenylalanine and aspartic acid. Aspartic acid is an excitotoxin, which means that it over-excites nerves, causing them to literally burn-out and die. Phenylalanine is a known neurotoxin, so aspartame should be avoided by all individuals. Beware whenever you see “sugar-free” on a package.

Zinc deficiency has been shown to cause seizures. A study that was published in 1990, entitled, Effects of dietary zinc status on seizure susceptibility and hippocampal zinc content in the El (epilepsy) mouse, showed that zinc deficiency caused seizures, and this could be quickly corrected with adequate zinc supplementation. Many epilepsy sufferers have noted significant improvements in their condition with zinc intake.

Magnesium is a vital component of epilepsy recovery, and many believe that magnesium deficiency is the root cause of epileptic seizures. Lots of people choose to supplement with magnesium using Epsom salt (magnesium sulphate). While this is an option, impurities may be present in Epsom salt, because it is not meant for oral consumption. Some companies are dedicated to selling completely pure food grade Epsom salt. We cannot attest to the integrity of any of these companies. If Epsom salt is used, then the ideal dosage is about 1/2 a teaspoon each morning. Otherwise, magnesium supplements are available from health food stores. Food sources of magnesium include almonds, cashews, peanuts, halibut fish, and spinach. Studies have verified a link between magnesium deficiency and epilepsy. However, excessive supplementation with magnesium will cause other important minerals to flush out of the body to ironically cause even more nutritional deficiencies. So, the wisest approach is to fix the nutritional problems with diet, if possible…

Radiation from sources such as the new generation of high-frequency televisions, energy efficient lights, microwaves, video game systems, radio towers, and cellular towers can trigger severe seizures.”

Home Remedies to Cure For Epilepsy | Natural Treatments For Seizures | How to recover from Epilepsy

Medical
*see Medical: How to apply First Aid? goodnewshealthandfitness.wordpress.com

Seizure First Aid Training Video – YouTube

HEALING

Prayer

Amanda Bassett

– Unraveling the Bonds of Fear – awmi.net
“..In a state of total misery, Amanda turned to God for answers, knowing that something had to be missing in her relationship with Christ. Her mom started watching Andrew Wommack in 2010. At first, Amanda didn’t really care what he had to say—he was just another televangelist. But then, she started to feel God drawing her into something more. He began to reveal that something was there that she wasn’t getting…”

Testimony 1 Healed of Epilepsy


NoLifebutJesus
“..Uploaded on Jun 12, 2011

I took for granted for so long the fact that I am a normal teenage girl living and loving life, but it is all to God’s amazing grace…”

Others:

Jehovah Rapha (Lord Heals) by Sal youtube.com
https://creativemusicartsy.wordpress.com/2016/05/14/music-prayer-come-and-let-your-healing-fill-this/

Paul Rapley Ministires-Testimonies paulrapley.com
Healing Rooms Testimonies bethelredding.com
Testimonies – International House of Prayer | Healing Rooms ihopkc.org

Any other comments, feedback, suggestions, personal stories, links to add here, tips, etc…?

Follow us on IG or Instagram #healthfitnesslifeguy
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Disclaimer:

“Disclaimer: No part of this site is intended to diagnose, treat, or cure any illness. Nothing on this site is to be construed as medical advice; the authors are not doctors. Please discuss your personal health, including any options or ideas you may read on the internet (on this site or others) with your personal, qualified health practitioner before making changes to your diet or adjusting/discontinuing any medication. We are not responsible for any adverse outcomes associated with using or misconstruing advice or information on this site. THANK YOU for stopping at our site! May you find what your looking for and “God speed” to good health and prosperity!”

Dental: How to deal with TMJ?

Temporomandibular Joint (TMJ) Syndrome (Temporomandibular Joint Disorder) emedicinehealth.com
“… is pain in the jaw joint that can be caused by a variety of medical problems. The TMJ connects the lower jaw (mandible) to the skull (temporal bone) in front of the ear. Certain facial muscles that control chewing are also attached to the lower jaw. Problems in this area can cause head and neck pain, facial pain, ear pain, headaches, a jaw that is locked in position or difficult to open, problems with biting, and jaw clicking or popping sounds when you bite. Temporomandibular joint syndrome is also referred to as temporomandibular joint disorder. Overall, more women than men have TMJ syndrome…”

CAUSES

TMJ Disorders nidcr.nih.gov
What causes TMJ disorders?
“..Trauma to the jaw or temporomandibular joint plays a role in some TMJ disorders. But for most jaw joint and muscle problems, scientists don’t know the causes. Because the condition is more common in women than in men, scientists are exploring a possible link between female hormones and TMJ disorders. ..”

PREVENTION

TMJ Disorder Prevention empowher.com
“.. Ask your dentist if you need a night guard for grinding and clenching of the teeth.
Try to limit jaw movements. Learn to relax your jaw. Block a yawn by putting your fist under your chin.
Avoid extensive movements of the jaw.
Don’t chew gum.
Learn relaxation techniques. Develop effective ways to cope with stress…”

Sal: My dentist recommended me to wear a night guard before going to bed, which I try to do every night. I’ll post a pic soon…stay tune!

Good News Stress
https://www.facebook.com/groups/494042183995817/

TREATMENT

How to Cure TMJ Disorders Naturally


“..Published on Sep 22, 2014

Cure your TMJ Disorders once and forever from natural exercises . TMJ Natural Treatment . For complete exercise program visit http://TMJcure.co.nf .

Instant TMJ Pain Relief from Natural TMJ Exercises

The following is covered in this presentation :..”

HELP YOURSELF FIRST – REMEMBER LESS IS BEST! | TMJ.org
“..Often jaw problems resolve on their own in several weeks to months. If you have recently experienced TMJ pain and/or dysfunction, you may find relief with some or all of the following therapies.

Moist Heat. Moist heat from a heat pack or a hot water bottle wrapped in a warm, moist towel can improve function and reduce pain. Be careful to avoid burning yourself when using heat.
Ice. Ice packs can decrease inflammation and also numb pain and promote healing. Do not place an ice pack directly on your skin. Keep the pack wrapped in a clean cloth while you are using it. Do not use an ice pack for more than 10 – 15 minutes.
Soft Diet. Soft or blended foods allow the jaw to rest temporarily. Remember to avoid hard, crunchy, and chewy foods. Do not stretch your mouth to accommodate such foods as corn on the cob, apples, or whole fruits.
…..
Jaw Exercises. Slow, gentle jaw exercises may help increase jaw mobility and healing. Your health care provider or a physical therapist can evaluate your condition and suggest appropriate exercises based on your individual needs. A recent study found therapeutic jaw exercises bring earlier recovery of jaw function compared to splints! Click here to read the specific jaw exercises used in this study.
Relaxation Techniques. Relaxation and guided imagery can be helpful in dealing with the pain that accompanies TMJ dysfunction. Deep, slow breathing enhances relaxation and modulates pain sensations. Some have found yoga, massage, and meditation helpful in reducing stress and aiding relaxation.

*see Good and bad on “meditation”? goodnewseverybodycom.wordpress.com

“Side Sleeping. Sleep on your side using pillow support between shoulder and neck.
Relax Facial Muscles. Make a concerted effort to relax your lips, and keep teeth apart.
Yawning. Use your fist to support your chin as you yawn to prevent damage to the joint and prevent your jaw from locking open.
..”

Sal: I wear a mouth guard most nights before going to bed

Top 6 Natural Remedies for TMJ


“Streamed live on Jan 30, 2017

Learn more about natural remedies for TMJ symptoms and pain on my website here: https://draxe.com/tmj-symptoms/?utm_c&#8230;

The TMJ (temporomandibular joint) connects your jaw to the temporal bone of your skull.
About 6 percent to 12 percent of the adult population in the U.S. (roughly 10 million people) experiences some sort of TMJ symptoms regularly. This condition is also sometimes called “lock jaw.” The most common symptoms of TMJ dysfunction include limitations and deviations in the jaw’s normal range of motion, pain and difficulty sleeping.

In this video, I talk about finding natural relief from TMJ by practicing jaw exercises, eating foods that lower inflammation and using natural essential oils for both pain management and lowering stress.

Subscribe to my channel for more natural health remedies!

Facebook: https://www.facebook.com/DrJoshAxe/
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Pinterest: https://www.pinterest.com/draxe/
Twitter: https://twitter.com/drjoshaxe&#8221;

21 Home Remedies Exercises and Natural Cures for TMJ Treatment home-cure.net
“…3) Changes in Eating Habits to remove nutritional deficiencies that aggravate TMJ

Keep your body hydrated: Dehydration causes muscle cramps in neck, shoulders and mandibular joints. It is therefore very important to keep the body properly hydrated. Not drinking enough water is one of the main causes of TMJ related cramps. Increase water intake to a minimum of 8 glasses (150 ounces) a day or higher. Evenly distribute water intake over the entire day. Intake of excess water in short period of time can cause
hyper hydration or water poisoning A good thumb rule is to drink at least two glasses of water every 2 hours during the day time.

Nutrition plays a vital role in alleviating TMJ pain. In a study conducted on 280 TMJ sufferers, it was found that round 249 had a nutritional deficiency of calcium and magnesium.

Another study conducted by International Dental Association on 50 TMJ sufferer shows that adding calcium and magnesium supplements to food provided relief from TMJ pain to 70% of the participants.

Calcium provides strength to the bones while magnesium relives muscular tension….”

Sal: I try to take this only when I haven’t received enough sunlight (at least 10 minutes) during the day.

“..Plain body massage: Plain body massage with sandalwood, juniper, bergamot, tea tree or other essential oils helps improve blood
circulation and provides relief from pain associated with TMJ..”

Any other suggestions, comments, feedback, stories? Feel free to check out our instagram for other related topics..

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Medical: What to do with a severe nerve damage?

Peripheral Neuropathy patient.info
“..Peripheral neuropathy is a term which describes damage to one or more of your peripheral nerves. The damage means that the messages that travel between your central and peripheral nervous system are disrupted. There are many different conditions that can lead to peripheral neuropathy.

Diabetes is the most common cause of persistent (chronic) peripheral neuropathy. The symptoms of peripheral neuropathy depend on which type of peripheral nerves are damaged (sensory, motor or autonomic nerves). Neuropathy can affect any one type, or a combination of all three types, of nerves. The aims of treatment for peripheral neuropathy are to treat any underlying cause, to control your symptoms and to help you to achieve maximum independence.
..”

CAUSES

Peripheral Neuropathy healthline.com
What are the causes of peripheral neuropathy?
“…People who have a family history of peripheral neuropathy are more likely to develop the disorder. However, a variety of factors and underlying conditions may also cause this condition.

Generalized diseases

Nerve damage caused by diabetes is one of the most common forms of neuropathy. This leads to numbness, pain, and a loss of sensation in the extremities. The risk of neuropathy increases for people who:
•are overweight
•have high blood pressure
•are over the age of 40
•have diabetes
..”

Neuropathy Symptoms and Treatment drweil.com
“What are the causes of neuropathy?

Diabetes is a frequent cause of neuropathy, but peripheral neuropathy can also be due to toxic trauma (such as from chemotherapy) or mechanical injury, as with carpal tunnel syndrome. It can be caused by putting pressure on nerves, such as the prolonged use of crutches, or even by sitting in the same position for too long. Disorders such as atherosclerosis, autoimmunity, advanced kidney disease and hypothyroidism may also be to blame, as well as certain drugs or environmental toxins.
..


Neuropathic Treatment

By Joseph Bennington-Castro
| Medically Reviewed by Robert Jasmer, MD everydayhealth.com
“..Most often, however, it is acquired. There are a wide range of things that can cause you to develop neuropathy, including:
•Diabetes
•Alcoholism
•Vitamin deficiencies
•Infectious diseases
•Physical trauma and pressure on nerves
•Autoimmune disorders
•Exposure to toxins and certain medications
•Various other health issues, including kidney disorders, cancers and tumors, blood diseases, and hormonal imbalances
..”

PREVENTION

Diabetic neuropathy mayoclinic.org
“…You can help prevent or delay diabetic neuropathy and its complications by keeping your blood sugar consistently well-controlled, taking good care of your feet and following a healthy lifestyle…”
Steps to Prevent or Delay Nerve Damage diabetes.org
“..Checking your blood glucose levels will tell you whether your diabetes care plan is working or whether changes are needed.
Report symptoms of diabetic neuropathy.
If you have problems, get treatment right away. Early treatment can help prevent more problems later on. For example, if you take care of a foot infection early, it can help prevent amputation.
Take good care of your feet. Check your feet every day. If you no longer can feel pain in your feet, you might not notice a foot injury. Instead, use your eyes to look for problems. Use a mirror to see the bottoms of your feet. Use your hands to feel for hot or cold spots, bumps or dry skin. Look for sores, cuts or breaks in the skin. Also check for corns, calluses, blisters, red areas, swelling, ingrown toenails and toenail infections. If it’s hard for you to see or reach your feet, get help from a family member or foot doctor.
Protect your feet. If your feet are dry, use a lotion on your skin but not between your toes. Wear shoes and socks that fit well and wear them all the time. Use warm water to wash your feet, and dry them carefully afterward.
Get special shoes if needed. If you have foot problems, Medicare may pay for shoes. Ask your health care team about it.
Be careful with exercising. Some physical activities are not safe for people with neuropathy. Talk with a diabetes clinical exercise expert who can guide you…”

Prevention and treatment of chemotherapy-induced peripheral neuropathy uptodate.com
Evaluation and Prevention of Diabetic Neuropathy ANN M. ARING, M.D., Riverside Methodist Hospital, Columbus, Ohio

DAVID E. JONES, M.D., D.P.M., Columbus, Ohio

JAMES M. FALKO, M.D., Riverside Methodist Hospital, Columbus, Ohio

Am Fam Physician. 2005 Jun 1;71(11):2123-2128. aafp.org

TREATMENT

Obtain Relief from Peripheral Neuropathy by Using Natural Remedies
Monday, September 20, 2010 by: Luella May naturalnews.com
“..In addition to proper diet and exercise, the herbs and supplements listed below can help to give relief by oxygenating cells, reducing inflammation, and dispelling toxic free radicals:

*Alpha Lipoic Acid is a powerful antioxidant used in Europe to treat peripheral nerve degeneration caused by diabetes. It is a sulfur-containing fatty acid contained in each cell of the body which generates energy. The suggested dosage is 1,200 to 1,800 mgs in divided doses daily.

*N-Acetyl Cysteine helps detoxify the body by helping it produce glutathione.

*Magnesium soothes the nervous system. The recommended dosage is 800 mgs in two divided doses.

*A vitamin B6 deficiency can aggravate or even cause neuropathic pain. This vitamin becomes more effective when taken with B-complex vitamins. The suggested dosage is 100 mgs per day, but it is important not to exceed this amount.

*Cayenne massaged into the skin has been known to relieve neuropathic pain.

*Skullcap soothes the entire nervous system. The suggested dosage is fifteen drops of tincture in a glass of water three to six times a day or as needed for pain.

*Evening primrose oil can be effective in preventing nerve damage and in keeping the condition from getting worse.

*Colloidal silver may help nerves regenerate and studies in Hungary found specific silver receptors on human nerve tissue.

*Digestive enzymes taken two or three times a day on an empty stomach help remove plaque and restore circulation to extremities.

Castor oil packs can provide symptomatic relief for some people. Massage, biofeedback, acupuncture, and relaxation therapy have also been shown to be effective

..”

How To Cure Peripheral Neuropathy Naturally | Natural Treatment For Peripheral Neuropathy

Breakthrough Program For Patients With Peripheral Neuropathy helpmychronicpain.com
Neuropathy: Natural Treatments for Nerve Pain peoplespharmacy.com
“..Natural treatment of Peripheral Neuropathy:

Q. Are there any natural approaches for the pain of neuropathy?

A. There are a few possibilities. One is alpha lipoic acid. A meta-analysis of 15 randomized controlled trials demonstrated that it is safe and probably effective for treating diabetic nerve pain (European Journal of Endocrinology, Oct. 2012).

The other possibility is benfotiamine, a synthetic derivative of vitamin B1 (Pharmacological Research, June, 2010). It has been investigated as a treatment for diabetic neuropathy (Current Clinical Pharmacology, Nov. 2011).
..”

-Foods

24 Natural Home Remedies For Neuropathy Pain In Feet And Hands
Lien Nguyen
November 24, 2013
 Home Remedies vkool.com
“..Thus, today I would like to introduce some healthy lifestyle and home remedies for peripheral neuropathy and other neuropathies that I want you to focus on…

Vitamin B6 is known as pyridoxine, which helps to reduce neuropathic hip pain, the tingling and numbness in the sciatic nerve; helps to repair the damage of the sciatic nerve, which acts to support the red blood cell production, synthesize protein, and increase the dopamine and serotonin production – the neurotransmitter substances that support the central nervous system of human beings.

Foods rich in vitamin B6 include: bananas..

..garbanzo beans, peanut butter, tomato juice, spinach..

.., soybeans, sunflower seeds, walnuts, poultry, and wheat bran.
..”

HEALING

neuropathy , diabetes cure in 1 day – cost 4 cents/day


michael weir
“..I got this result without the use of metforim (or any of its ilk) or insulin

This video teaches how to get rid of toxins, thus curing diabetes.
Please donate to help get the word out
June 2, 2015 There has been no reply to my email to the director of Diabetes research. I guess I was wrong to think that the National http://humansarefree.com/2015/08/onco&#8230;

I need some help to allow me to spend the time to find out what alternative therapies exist
..”

“I can feel the wind on my feet”..Over 20 years of Neuropathy Healed! February 1, 2011 lovesaysgo.wordpress.com
“..That’s why Jesus used so many different ways to heal people. It is Gods nature (Exodus 15:25) and the power of the person of the Holy Spirit (Acts 10:38) that brings healing. We are going to show various biblical examples and then demonstrate them: Laying on hands (Mark 16:18), Declaration prayers (Psalm 107:20), Anointed articles (Acts 19:12), Releasing Virtue (Luke 8:46), Healing from our shadow (Acts 5:15) and many more. We believe if Jesus or His disciples healed a certain way its our inheritance too. Jesus said “As the Father has sent me, so I send you” We are anointed to set people free! Today we filmed “Laying on hands”. We met a lady who had back and hip pain and neuropathy (nerve damage) in her legs and feet. She was in a car wreck in 1989 and since that time she has not had feeling in her feet and numb spots on her legs. Her feet have been continually numb for over 20 years now. We video taped the entire healing. In about 10 minutes, Jesus ended up completely healing her! Her back and hip pain left and she could feel her feet for the first time in over 2o years! She said “I can even feel the wind on them” Come on Jesus! Neuropathy healed-Jesus set her free! The Kingdom of Heaven is at hand means His power in you is available “Now” to help people. Hallelujah to Jesus our King and Lord!..”
Spiritual Neuropathy – Barbara Parker 15 Jul, 2013 in General Interest Articles by Barbara Parker aslansplace.com
‘..

Fortunately, while the physical reality of peripheral neuropathy is often a chronic malady that may never go away completely, there is a definite cure for the spiritual version. Jesus himself promised it before he went to the cross as he comforted his disciples saying, “When the Father sends the Advocate as my representative—that is, the Holy Spirit—he will teach you everything and will remind you of everything I have told you. I am leaving you with a gift—peace of mind and heart. And the peace I give is a gift the world cannot give. So don’t be troubled or afraid.” (John 14:26-27) So I, like the Apostle Paul, declare that I do not come with eloquence or superior wisdom; or with wise and persuasive words. My only message is the good news about the Lord Jesus Christ, for I rest in the confidence of knowing him and in the power of the Holy Spirit. I too speak of God’s secret wisdom, a wisdom that has been hidden and that God destined for our glory before time began
..”

Painful diabetic neurophy in legs and feet miracle healing – John Mellor Healing Ministry , from youtube.com
“..Published on May 30, 2013

Painful diabetic neurophy in legs and feet miracle healing – John Mellor Healing Ministry.
http://www.johnmellor.org
..”

Do you suffer from this medical disorder? Would love to hear you story, tips, questions, comments,suggestions, etc..

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Fitness: Medical-Delayed Onset Muscle Soreness

Treatment

-Medication?

DOMS: Prevention And Treatment., bodybuilding.com
“…Until recently, the only anti-DOMS recourse for athletes has been to use non-steroidal anti-inflammatory drugs (NSAIDS) like ibuprofen. Unfortunately these over-the-counter pain killers stunt muscle growth2 and can damage the liver. …”

12 Home Remedies for Sore Muscles – Best Natural Muscle Pain Relief March 2, 2016 by Laurie Neverman 83 Comments commonsensehome.com
“..Epsom Salt for Muscle Pain Relief

Tried and true, a cup or two of Epsom salt dissolved in a warm tub of water works wonders for aching muscles. Use warm water, not hot water. (Warm water will dry out your skin less.) For sore muscles, soak for 15 minutes or until the water has cooled, up to three times per week. Epsom salt baths are not recommended for those with health conditions such as heart problems, high blood pressure or diabetes…

Home Remedy for Sore Muscles #4 – Apple Cider Vinegar (ACV)

Home Remedy for Sore Muscles #8 – Movement

If you’re just stiff and sore, more of what got you that way may be the answer. Over time, your muscles will build and strengthen and you’ll be able to do more with less discomfort. I know if I sit too much (say, working on a certain website…), I get awfully stiff. Just getting up and moving around and doing some gentle stretching works wonders.

Our muscles tend to want to stay doing whatever they’re doing, unless we force them to change. If you’re tensed up, they’ll stay tensed up. Stand up, walk, run, stretch, garden – do whatever you can to be active, so you can stay active as you age….
*see Fitness: Various kinds of Stretches goodnewshealthandfitness.wordpress.com

Home Remedy for Sore Muscles #9 – Massage

Home Remedy for Sore Muscles #11 – Rest…

Treat Sore Muscles Fast With These 6 Natural Remedies

Foam Rolling

A Beginner’s Guide to Foam Rolling for Tight, Sore Muscles
written by Bethany Lyn February 5, 2014 thefitnessfocus.com
“..Muscle soreness one or two days after an intense workout is completely normal and can be caused by aerobic or anaerobic activities.. It can be especially bad if you haven’t exercised for a long period of time or if you’ve upped the ante of your current workout program.

It’s known as DOMS:

Delayed onset muscle soreness or DOMS is micro-damage caused to the muscle fibers and connective tissue from exercise. DOMS is a harmless condition that typically lasts a few days…”

Foam Rolling / Foam Roller Basics

How Bad Is It to Just Foam Roll When You’re Sore? Sara Angle | Oct 08, 2015 shape.com
The benefits of foam rolling are vast, but only turning to the tool to ease muscle soreness isn’t your best bet
“..That’s because whenever you use recovery tools like the foam roller (even if it’s just every now and then), you’re cleaning out some of the lactic acid that builds up in your muscles during exercise. Compare the action to putting air in your tires—you’re fluffing the muscle up so it’s not as tight and dense, Roxburgh explains. But you’re also rolling out connective tissue, or fascia. Fascia wraps around your entire body like a wetsuit, from the top of your head to the bottoms of your feet. In healthy form, it should be stretchy and flexible like Saran wrap, explains Roxburgh. But knots, tension, and toxins can lodge in the fascia, making it hard, thick, and dense, like an ACE bandage. If you had surgery, a doctor would notice the difference…

Roxburgh recommends foam rolling before your workout for five to 10 minutes. By hydrating the tissue before you exercise, it will be more supple, giving you greater range of motion during your workout (read: longer strides on your run, deeper pliés in barre class). Even on rest days, foam rolling will release tight muscles from sitting at a desk all day. And the best part is, you don’t need fancy recovery tools to reap the benefits: a simple foam roller and a tennis ball are Roxburgh’s go-to tools.”

Intro to Self-Myofascial Release Techniques – YouTube

5 Fascia Release Exercises Everyone Needs to do Every Day

The Best Tool for a Deeper Self-Massage Jay Cardiello shape.com
“..Below are five different ways you can use a lacrosse ball for more effective myofascial release. Perform each of the following exercises for up to 60 seconds. They can be performed before or after your workout, as well as any time throughout the day…”

*see Fitness: Kinesiology-Kinematic Exercise Types goodnewshealthandfitness.wordpress.com

NOT Effective

The One Rule of Effective Fascial Release – And Why Massage Doesn’t ‘Release’ Fascia
https://youtu.be/vYbM6Ftwcv8
*massaging isn’t as effective, try compressions and movement

Why foam rolling is NOT Myofascial Release (nor is instrument assisted soft tissue techniques)
https://youtu.be/BnYdzaoMyQ8
*it can’t grab muscles and create tension movement

Foam Roller Mistake! (Watch BEFORE You Foam Roll)
https://youtu.be/Bq6NcAoQDSk
*got to foam roll “correctly” by not narrowing the “tight muscle” but “widening” (other direction)

Follow Us At:

#healthfitnesslifeguy
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“Disclaimer: No part of this site is intended to diagnose, treat, or cure any illness. Nothing on this site is to be construed as medical advice; the authors are not doctors. Please discuss your personal health, including any options or ideas you may read on the internet (on this site or others) with your personal, qualified health practitioner before making changes to your diet or adjusting/discontinuing any medication. We are not responsible for any adverse outcomes associated with using or misconstruing advice or information on this site. THANK YOU for stopping at our site! May you find what your looking for and “God speed” to good health and prosperity!”

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Medical: How to “fight” breast cancer?

CAUSES

Causes of Breast Cancer nationalbreastcancer.org
“..Women with certain risk factors are more likely than others to develop breast cancer. A risk factor is something that may increase the chance of getting a disease. Some risk factors (such as drinking alcohol) can be avoided. But most risk factors (such as having a family history of breast cancer) can’t be avoided. Having a risk factor does not mean that a woman will get breast cancer. Many women who have risk factors never develop breast cancer…”
Do we know what causes breast cancer?, cancer.org
“…
Many risk factors can increase your chance of developing breast cancer, but it is not yet known exactly how some of these risk factors cause cells to become cancerous. Hormones seem to play a role in many cases of breast cancer, but just how this happens is not fully understood.

DNA is the chemical in each of our cells that makes up our genes—the instructions for how our cells function. We usually look like our parents because they are the source of our DNA. But DNA affects more than how we look. …
Causes of Breast Cancer By Cathy Cassata Medically Reviewed by Sanjai Sinha, MD everydayhealth.com
“…Risk Factors for Breast Cancer

While some people who get breast cancer don’t have any of the following risk factors, these traits increase your risk of developing breast cancer:

Being a woman
Obesity
Older age
Personal history of breast cancer in one breast (increases your risk of getting it in the other breast)
Family history of breast cancer in close relatives such as your mother, sister, or daughter – especially if they developed the disease at a young age
Inherited genetic mutations, such as BRCA1 and BRCA2
Radiation exposure to your chest as a child or young adult
Starting your menstrual cycle before the age of 12
Beginning menopause at an older age
Giving birth for the first time after the age of 35
Never being pregnant
Taking hormone therapy that combines estrogen and progesterone
Drinking alcohol
..”

DIAGNOSE

What Are the Stages of Breast Cancer? , from youtube.com

PREVENTIVE

How to Cut Your Breast Cancer Risk Naturally
October 20, 2013 | 386,136 views articles.mercola.com
Most Natural Prevention Strategies Cut Your Risk in Half
“..
What’s most important, however, is Dr. Horner’s discovery that most of the lifestyle strategies that have been scientifically tested have the ability to cut your risk of cancer by about 50 percent; sometimes more. And yet virtually no one in conventional medicine talks about and shares such findings with their patients. Why? For example, turmeric can slash your risk by about half, while optimizing your vitamin D levels has been shown to cut breast cancer incidence by 77 percent1 in four years!

Of course, other lifestyle factors are also important in preventing cancer, such as nutrition, exercise, sleep, and managing stress. However, vitamin D’s critical importance seems to grow with every emerging study. Carole Baggerly, founder director of GrassrootsHealth—an organization dedicated to increasing awareness about vitamin D and the crucial role it plays in health—believes that as much as 90 percent of ordinary breast cancer is related to vitamin D deficiency, which is 100 percent preventable!

Despite its name, vitamin D is actually a powerful neuro-regulatory steroid with epigenetic influence over more than 2,000 genes in your body. That’s about 10 percent of all your genes. There are more than 830 peer reviewed scientific studies showing vitamin D’s effectiveness in the treatment of cancer, and personally, I believe it is virtually malpractice to not optimize vitamin D levels when treating someone with cancer. In this case, your vitamin D levels should be around 70-100 ng/ml. For more information about optimizing your vitamin D levels, please see my previous article Test Values and Treatment for Vitamin D Deficiency. …”
Breast Cancer
“…Dr. Weil recommends that all women diagnosed with breast cancer seek treatment with a qualified and experienced breast surgeon, oncologist and radiation specialist. However, he emphasizes the need for the following lifestyle measures to reduce the risks of developing breast cancer in the first place and to help prevent recurrences after treatment:

Maintain a healthy weight. Weight gain after age 18 to between the ages of 50 and 60, has been consistently associated with risk of breast cancer after menopause. When the ovaries stop producing hormones after menopause, fat cells produce most of the estrogen in the female body. The more fat tissue in a woman’s body, the higher her estrogen levels are likely to be, and the higher her risk of breast cancer.
Exercise. Regular physical activity can reduce the risks, possibly because it can lead to weight loss and decrease the amount of body fat, thereby reducing exposure to circulating estrogens produced by fat that could foster development of the disease.
Reduce exposure to xenoestrogens. A large number of synthetic chemical compounds that we all encounter have estrogen-like activity. Among them: common pesticides, industrial pollutants and hormone residues in meat, poultry and dairy products. While evidence linking these hormones to breast cancer is conflicting, Dr. Weil recommends limiting exposure as much as possible. Choosing hormone-free dairy and animal products and organic produce is a good start.
Avoid alcohol. A study reported in the November 2011 issue of the Journal of the American Medical Association found that the more a woman drinks, the higher her breast cancer risk. Data from a study including 108,986 nurses who were followed from 1980 to 2008 showed that having two or more alcoholic drinks daily increased a woman’s risk of breast cancer by 1.5 times compared to women who never drank alcohol; for women who had one alcoholic drink per day, the risk was about 1.2 times higher than normal. Alcohol is believed to increase a woman’s risk because it increases levels of estrogen and other hormones associated with hormone receptor positive breast cancer.
Avoid long-term hormone replacement therapy (HRT). Data from the Women’s Health Initiative (WHI) study of hormone replacement therapy that was halted ahead of schedule in 2004 showed an increased risk of breast cancer among women who took HRT, a combination of estrogen and progestin to slow post-menopausal bone loss and relieve menopausal symptoms. Follow up studies have shown that this increased risk continues for about 11 years after women stop taking the hormones. However, when the WHI study was stopped, women who were taking estrogen alone had a 23 percent reduced risk of breast cancer compared to those who took a placebo. Since then, studies have shown that the lower risk persisted for at least five years. (Estrogen replacement therapy (ERT) alone should only be prescribed for women who have had a hysterectomy – it presents a risk of endometrial cancer for women who still have a uterus. Adding progestin lowers this risk.) Until there are definitive data suggesting otherwise, Dr. Weil continues to recommend limiting use of HRT…

Breast Cancer Alternative Holistic Medicine and Prevention shirleys-wellness-cafe.com

-Foods


Foods to eat and foods to avoid to fight breast cancer
Last reviewed Mon 3 April 2017 By Danielle Dresden Reviewed by Natalie Butler, RD, LD medicalnewstoday.com
While there is no one single food or diet that can prevent or cause breast cancer, diet is an area in which individual choices can make a real difference.
Top foods to eat to fight breast cancer

“..
Breast cancer can start in different places, grow in different ways, and require different kinds of treatment. Just as certain cancers respond better to certain treatments, certain cancers respond well to specific foods.

colourful fruits and vegetables
>[?
A variety of fruits and vegetables is important for a healthful diet but may also help to prevent breast cancer.
The following foods are considered part of a healthful diet in general, and they may help to prevent the development or progression of breast cancer:
•a wide variety of colorful fruits and vegetables…

“…List of foods to avoid and why

As scientists continue to explore the impact of different foods on the risk of breast cancer, people are generally advised to cut down on alcohol, added sugar, fat, and red meat.

Alcohol

Studies have identified a link between regular alcohol consumption and an increased risk of breast cancer. Breastcancer.org report that alcohol may increase estrogen levels and cause damage to DNA cells. They also note that women who drink three alcoholic beverages per week increase their risk of developing breast cancer by 15 percent. The risk goes up by around 10 percent with each additional drink per day.

Sugar

Researchers at the University of Texas MD Anderson Cancer Center have found that when mice eat a diet as rich in sugar as the typical American diet, they are more likely to develop mammary gland tumors, similar to breast cancer in humans. In addition, these tumors are more likely to spread, or metastasize.

Fat…

Trans fats have now been associated with an increased risk of breast cancer and should be avoided. Trans fats are most commonly found in processed food such as fried foods, some crackers, donuts, and packaged cookies or pastries.

Red meat…

TREATMENT

Alternative Breast Cancer Treatments and Options – Burton .. burtongoldberg.com

“…

IPT, Insulin Potentiation therapy

High dose, intravenous Vitamin C

Hyperthermia combined with radiation

Oxidative therapies

Immune system strengthening diet

Colon Hydrotherapy

Lymphatic Drainage Therapy

Chelation Therapy

Infrared Sauna

Benefits
of
Alternative-Integrative ..”

Natural Cures For Breast Cancer… life-saving-naturalcures-and-naturalremedies.com
Finally, some real natural cures for breast cancer have recently been uncovered. And best of all… one breast cancer cure is not only extremely powerful, it’s available to you completely free!
“..More Powerful Natural Cures For Breast Cancer Revealed…

Vitamin D is only the first of several natural cures for breast cancer that really work. Click on each link below to discover more of the most phenomenal breast cancer cures, that sadly, for censorship reasons (and sold out to the “Medical Mafia” reasons) you just don’t hear about in the mainstream news…..”
Natural Cure for Breast Cancer (The Best Alternative Breast Cancer Method from Japan), from youtube.com
“Published on Dec 12, 2014

http://www.jawellness.com/kienergy Master Shin, who is the authority of improving/curing many incurable diseases including cancers..”
*chemo is “toxic” and kills healthy cells…
Suzanne Somers – How I’d Treat My Breast Cancer Differently Today


“Published on Jul 10, 2015

Visit our website: http://www.thetruthaboutcancer.com/
Join TTAC’s 200K+ FB fans: https://www.facebook.com/thetruthabou&#8230;
Support our mission by commenting and sharing with your friends and family below.

—————-
Summary
—————-
In this video, cancer researcher Ty Bollinger speaks with Suzanne Somers, cancer survivor, author, and actress, about her experience with breast cancer several years ago. Suzanne shares why she had radiation treatment and how she would treat breast cancer differently today. The full interview with Suzanne is part of “The Quest For The Cures Continues” docu-series….. “

-> Suzanne Somers Reveals Terrifying Cancer Misdiagnosis
by Raphael Chestang 6:27 PM PDT, April 14, 2015 etonline.com
“…She told ET that this experience help further fuel Somers’ passion of helping people detoxify their lives. She includes many cleansing tips in her 25th book, Toxic: From Toxic to Not Sick. One suggestion? Try a three-day coconut oil cleanse.

“Virgin organic coconut oil, coconut oil is kind of magical,” Somers said. “I don’t sell it. I wish I did because I am so hot on it that I could probably make money. But it heals your intestines.”

Somers also advises to get enough sleep…”

Home Remedies To Cure Breast Cancer – Best Treatment For Breast Cancer

(Breast Cancer Treatment Options & Survivors) (Alternative Treatment Breast Cancer-No Surgery-Chemo)



“Published on Jun 8, 2011

(Breast Cancer Treatment Options & Survivors) (Alternative Treatment Breast Cancer-No Surgery-Chemo)
SIGN UP FREE! https://healingcancerinthiscentury.com/

Cancer can be successfully treated without the non pleasant side effects of surgery, followed by toxic chemotherapy, and high dose radiation, or conventional cancer treatments.

Be an informed patient and look for options or alternatives to conventional breast cancer therapies.
This 3 min 44 sec video shows you what Hyperthermia combined with low dose radiation can do to so many women! They get better as the treatment progresses and continue their normal life styles, finalizing the treatment ready to tackle the world! No recovery time needed!

————————————————————————
Useful Links:

(Breast Cancer Options- Cure Alternative) Treatment (Hyperthermia …
Breast Cancer Alternative cancer treatment, (alternative breast cancer … another very entertaining video testimonial of a Breast Cancer Survivor patient. …
http://healingcancerinthiscentury.net&#8230;

Breast Cancer Alternative Treatment – Breast Cancer Center …
Learn about the latest in alternative treatments for breast cancer. Alternative cancer … I would like to hear from breast cancer survivors that are. …
http://www.everydayhealth.com/breast-&#8230;
http://alternativecancertreatmenthype&#8230;
Dr. Lorraine Day’s Personal, Official Web Site – Her Amazing …

Natural, Alternative Therapies for all Diseases, including Cancer and AIDS … Dr. Day was diagnosed with invasive breast cancer but rejected standard …
http://www.drday.com/

CTCA: Conventional and Alternative Breast Cancer Treatment Options
Our alternative breast cancer treatment is designed to help the whole you … Additional Resources: Cancer Survivors · Become a Patient …
http://www.cancercenter.com/alternati&#8230;

Breast Cancer Alternative Holistic Medicine

Breast Cancer Alternative medicine. The causes, prevention and natural cures of breast … to help breast cancer survivors become thrivers, …
Women in the US Not Properly … – The Breast Stays Put: No Chemo …
http://www.shirleys-wellness-cafe.com&#8230;

Breast Cancer Treatment & Side Effects
http://www.breastcancer.org/treatment/

breast cancer treatment and stages. … Instead of only one or two options, today there’s an overwhelming menu of treatment choices that fight …
Radiation Therapy – Chemotherapy – Stages of Breast Cancer – Surgery
Breast Cancer Treatment (PDQ®) – National Cancer Institute
http://www.cancer.gov/cancertopics/pd&#8230;

https://docs.google.com/document/d/13&#8230;
— Treatment Options for Inflammatory Breast Cancer · Treatment Options for Triple-Negative Breast Cancer · Treatment Options for Recurrent …
There are different types of … – Six types of standard …
http://co-creativesynergy.com
Breast Cancer Treatment Options by Stage – National Cancer Institute
http://www.cancer.gov/cancertopics/pd&#8230;
Treatment Options by Stage. Treatment Options for Inflammatory Breast Cancer · Treatment Options for Triple-Negative Breast Cancer …”

-Alternatives

She Cured Her Breast Cancer-Here’s How!


“Published on Oct 3, 2013

http://www.ihealthtube.com

Tamara St. John discovered her breast cancer while finishing her Masters Degree. Without medical insurance, she set out on her own to find a treatment and potential cure. Find out what she learned in her amazing story!

Help support iHealthTube.com at http://www.patreon.com/ihealthtube&#8221;

-Fitness

Tips to Reduce Pain After Breast Cancer Surgery – YouTube

Recommended Exercises For Breast Cancer Patients – YouTube

Breast cancer post surgery exercise weight/strength … – YouTube

*see Fitness: Lower Body Workout goodnewshealthandfitness.wordpress.com

STAGES

#4

How Shannon healed stage 4 breast cancer with alternative therapies


“Published on Feb 12, 2015

Resources mentioned at: http://www.chrisbeatcancer.com/how-sh&#8230;

★ She Cured Her Stage 4 Cancer With Only One In INGREDIENT! , from youtube.com
“Published on Dec 4, 2016

This Woman Cured Her Stage 4 Cancer With Carrot Juice.
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I am Shamila Khalid a Beautician, textile and fashion designer, well versed in cooking, baking, and home remedies from ordinary items. My aim is to educate about these items in English and Urdu as per viewers convenience. I hope you’ll enjoy learning with me.
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If you like my video then do subscribe to my channel. Please leave me a comment and give a thumbs up. It means a lot. Thank You 🙂

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HEALING

Breast Cancer Healed without Surgery or Drugs
Dory Nissen – 700 Club Producer cbn.com
“…Overwhelmed and frightened, Venus prayed. “And the fear would grip you. I mean, sometimes I’d just be on my face. Just crying like, ‘what is happening?’ you know. I mean, I was so scared. But I had to get over the fear because I wanted to live.”

Doctors advised her to have surgery and start chemo. But Venus declined; instead, she relied on God’s healing power. “I knew right away I was not going to have a double mastectomy. I knew I was not going to have chemo. I knew right away. It was just put on my heart.”

She started a regimen of healthy eating and exercise. Friends and family had mixed reactions. People were excited. I think they wanted to see somebody do this and not do it with chemo, radiation, and surgery. They wanted to see someone not get sick before they got better. Then there were people who were afraid. I’ve had people actually yell at me; really yell at me on the phone. And tell me I was crazy, ‘what are you doing?’ And I said, ‘I know I’m doing the right thing. I know. With all my heart I know.’”

Venus prayed for healing… sometimes for hours at a time. “I stood on the Word. I took the Bible literally that says, ‘by His stripes you were healed.’ I kept saying, ‘well, if He said that and we believe this Book, then it has to be true!’”

After two years Venus received some great news. “I got a blood test and there was no cancer in my body. I just wanted to praise God. That’s all I wanted to do, just praise God. Just like wow, ‘thank you. When You went to calvary, when You shed your blood, it was for me.’ And I believed it. And He was showing me every minute, every day. And I was so happy I could tell people, ‘I’m okay.’”

Venus has a special message for anyone battling cancer.

“When disease comes onto your body, remember that Jesus is the Healer. Everything else can be a bonus, but Jesus is the healer.”

Stage 4 Breast Cancer Cured , from youtube.com
“Published on Jun 26, 2014

Annie Brandt was given 3-6 months to live in 2001. Now in 2014, she tells her story of how she NATURALLY reversed STAGE 4 METASTATIC BREAST CANCER THAT WAS IN HER BRAIN AND LUNGS…”
*spiritual/physical (e.g. detox) cleansing
Sudden Healing- Late End Stage Metastatic Cancer Miracle-Oncologist Speaks Out-All God.wmv


“Published on Jan 20, 2013

This video journal features world-renowned cancer surgeon/oncologist and Chairman of the Department of Obstetrics/Gynecology at one of the leading hospitals in the U.S. It is a testimony to the power of prayer and God’s faithfulness. It details the course of treatment, seven different types of chemotherapy including one clinical trial. I was diagnosed in 1996 with advanced stage ovarian cancer. After years of recurrences, surgeries, and chemotherapy, I was healed. This video briefly touches on my physical healing, but my story is one of spiritual healing and restoration. The spiritual healing and restoration was even more dramatic than the physical healing. As promised in Romans 8:28, God DOES use all things. ( If you have questions for me, feel free to post them here; I would love to pray with you and for you.) Expiration dates given by earthly physicians don’t mean much. Jesus Christ is the Great Physician. My goal with this site is to encourage those who have been diagnosed with late stage or metastatic cancer. In order to avoid those who seek out innocent people to steal identity, I have chosen not to use my name. As said, I was diagnosed in 1996 with ovarian cancer. I had eight recurrences in seven organs. I took seven different types of chemotherapy, year after year, for 10 years. Suffice it, I believe in prayer. I truly believe my healing was all God. I would love to talk to people who are going through what I did. Please understand that I only wish to hear from persons who are sincerely looking for answers. Persons who are looking to profit somehow from this information probably need not contact me. Blessings to each of you on your journey.”
Healed from Cancer through the Power of Jesus
Ursula – Sydney, Australia
cai.org
“…Here is the prayer for cancer sick people and how to minister:

Bind and cast out the spirit of cancer.
Curse the seed, root and cells of the cancer.
Lay hands on the affected area, commanding every cancer cell in the body to die.
Command the bone marrow to produce pure, healthy blood.
Command healing to all organs and tissues affected and restoration of parts where necessary.
Command the body’s defensive “killer” cells to multiply and attack all cancer cells.

(Taken from the Handbook for Healing by Charles and Frances Hunter, Whitaker House, page 175)

Love in Christ,

Ursula”

Would love ❤ to heal your stories that might encourage others "searching" on this topic as "we" all work together to "fight" cancer overall..

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“Disclaimer: No part of this site is intended to diagnose, treat, or cure any illness. Nothing on this site is to be construed as medical advice; the authors are not doctors. Please discuss your personal health, including any options or ideas you may read on the internet (on this site or others) with your personal, qualified health practitioner before making changes to your diet or adjusting/discontinuing any medication. We are not responsible for any adverse outcomes associated with using or misconstruing advice or information on this site. THANK YOU for stopping at our site! May you find what your looking for and “God speed” to good health and prosperity!”

Medical: How to deal with coughing, sore throats, etc…?

I decided to do this blog today (Saturday, December 19th 2015) after a couple of different co-workers have been battling with coughing-sore throats lately. It’s that time of the season I guess, so I wanted to look for natural remedies instead of the cough drops (has some ingredients that are NOT really healthy-e.g. corn syrup)..

CAUSES

What causes cough? 92 possible conditions healthline.com
“…In general, a cough that lasts for less than three weeks is an acute cough.

A cough that lasts between three and eight weeks, improving by the end of that period, is a subacute cough.

A persistent cough that lasts more than eight weeks is a chronic cough….

The most common cause of a cough is a respiratory tract infection, such as a cold or flu. Respiratory tract infections are usually caused by a virus and may last from a few days to a week. Infections caused by the flu may take a little longer time to clear up…

Cough: Learn About the Causes, Symptoms and … emedicinehealth.com

“… Acute coughs can be divided into infectious (caused by an infection) and noninfectious causes.

Infectious causes of acute cough include viral upper respiratory infections (the common cold), sinus infections, acute bronchitis, pneumonia, and whooping cough.
Noninfectious causes of cough include flare-ups of chronic conditions such as chronic bronchitis, emphysema, asthma, and environmental allergies.

The easiest way to simplify the causes of chronic cough is to divide them into ..”
-Chronic

Diseases and Conditions Chronic cough mayoclinic.org
“…Chronic cough is defined as lasting eight weeks or longer in adults, four weeks in children. ..

…most common causes are tobacco use, postnasal drip, asthma and acid reflux — the backflow of stomach acid that can irritate your throat. Chronic cough typically disappears once the underlying problem is treated.
…”

PREVENTION

Prevention & Treatment of Cough aarogya.com
” Smoking should be stopped. Drink a lot of water and avoid unhealthy surroundings and crowded places where people with upper respiratory tract infections are bound to be present. Avoid smoke particles and dusty places as well. …
Preventing a cough mucosolvan.com
“…The key to cough prevention is a healthy immune system. Your body has a natural defence system that helps you fight off bacterial and viral infection and resist the damaging effects of environmental irritants. A balanced diet, adequate exercise, sufficient sleep and a healthy lifestyle help maintain a well-functioning immune system…”
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TREATMENT

13 Natural Sore Throat Remedies for Fast Relief draxe.com
10 natural cough remedies By: Melissa Breyer
December 12, 2013, 2:10 p.m mnn.com
The next time you have an annoying cough, take your grandmother’s advice and try one of these natural remedies.

“… So, how to quell that cough without resorting to over-the-counter medicines that are possibly ineffective and may offer a host of their own side effects? With natural remedies, of course. Here are some favorite folk ways to relieve a nagging cough.

1. Homemade honey cough “syrup”

jar of honey…

7. Suck a lemon..

10. Ginger

Ginger has a lot of secret powers and it has been used for its medicinal properties since antiquity. Practitioners of Eastern medicine commonly prescribe ginger to treat symptoms of colds and flu because of its antihistamine and decongestant capabilities. You can make ginger tea by adding 12 slices of fresh ginger in a pot with three cups water. …

Alternative Cough Cure Try this natural remedy that beats cough medicine
By Amy Gorin November 3, 2011 prevention.com
“…Reports have found that ingredients in certain cough medicines can be dangerous for kids and ineffective in adults. A better remedy may be in your pantry. When researchers from Penn State College of Medicine gave 105 children with coughs either 1 to 2 teaspoons of buckwheat honey, a dose of dextromethorphan-based cough medicine, or nothing before bed, those taking honey coughed less and slept more soundly. Honey coats the throat to soothe irritation and is rich in infection-fighting antioxidants. It also spurs saliva production, which can help thin out mucus, say the study’s authors. Honey of any variety helps adults combat hacking as well. For adults, try up to 3 teaspoons every 2 to 3 hours as needed (don’t give to children younger than 1 year)…”

-Bronchitis

Natural Treatments for Bronchitis 5/3/2013 1:42:00 PM
By Jaime A. Heidel motherearthnews.com
25 Home Remedies for Bronchitis September 2, 2014 homeremedyshop.com
Natural Cures for Bronchitis Last Modified on Mar 07, 2016 earthclinic.com

Best Natural Remedies for Bronchitis Acute Chronic , from youtube.com

Natural Cures for Coughing or Bronchitis | Best Health and Beauty Tips | Education

-Mucus Build up in Lungs?

Basics of Postural Drainage and Percussion cff.org
Chest physical therapy (CPT), or postural drainage and percussion (PD & P), uses gravity and percussion (clapping on the chest and/or back) to loosen the thick, sticky mucus in the lungs so it can be removed by coughing. Unclogging the airways is key to keeping lungs healthy.
“..
The goal of PD & P is to clear mucus from each of the five lobes of the lungs by moving mucus into the larger airways so that it can be coughed out. The right lung is composed of three lobes: the upper lobe, the middle lobe and the lower lobe. The left lung is made up of only two lobes: the upper lobe and the lower lobe. ..”

HOW TO DO MANUAL CHEST PT (Airway Clearance)



“Published on Nov 20, 2015

Here’s how we do Manual Chest PT (Physical Therapy or Physiotherapy) for airway clearance. Cystic Fibrosis causes an excessive amount of thick, infected mucus in the lungs that requires routine percussion & drainage therapy… so here’s a few tips & tricks we’ve picked up over the years!
Percussion video, from youtube.com
“Uploaded on Apr 27, 2010

Clearing mucus for people with bronchiectasis, cystic fibrosis, or COPD”

17 Home Remedies To Instantly Clear Away Excess Mucus & Phlegm May 10, 2016 by Jayne Leonard naturallivingideas.com
“..This incredible goo also contains antibodies and enzymes that help the body recognize and kill invaders like bacteria and viruses.

Of course, you can have too much of a good thing, and mucus is no exception. Respiratory and sinus infections, colds and flu, allergies and irritants like smoke, and even environmental pollution all trigger changes in mucus that can leave you uncomfortable, frustrated and downright miserable.

Although nipping the underlying cause of excess mucus in the bud is vital to normalize production, these natural remedies will help you manage your streaming or stuffy nose and congested chest in the meantime…”

Natural Home Remedies To Get Rid Of Phlegm In Throat – YouTube

HOW TO REMOVE MUCUS FROM YOUR BODY

Infrared Sauna Treatment: Are the Claims Backed Up? draxe.com

The Lymphatic System: How to Make It Strong & Effective draxe.com
“…5. Infrared Sauna Treatment

Never heard of infrared saunas? This simple treatment is one of the best ways to naturally detox the body and support an overall healthy immune system. Infrared sauna therapy works by increasing sweat production so more toxins are removed from tissue. It can also improve blood flood and help with tissue healing, which is critical for lymphatic health…”
*see Health: Importance of Cleansing-Detoxification goodnewshealthandfitness.wordpress.com

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Any other suggestions, ideas, tips, etc..?

Good News Medical
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“Disclaimer: No part of this site is intended to diagnose, treat, or cure any illness. Nothing on this site is to be construed as medical advice; the authors are not doctors. Please discuss your personal health, including any options or ideas you may read on the internet (on this site or others) with your personal, qualified health practitioner before making changes to your diet or adjusting/discontinuing any medication. We are not responsible for any adverse outcomes associated with using or misconstruing advice or information on this site. THANK YOU for stopping at our site! May you find what your looking for and “God speed” to good health and prosperity!”