Health : Are you getting a “regular” Bowel Movement?

How does your “poop” look like?

What Your Poop Says About You (For Serious) – YouTube

12 Things Your Stool Says About Your Health – YouTube

What Your Poop Says About Your Health – YouTube

How to Naturally have Healthy & Regular Bowel Movements (colon …

Blood?

Found Blood In Your Stool? Here’s What To Do Next Ajay Goel, Ph.D. mindbodygreen.com
“….Hemorrhoids can stem from straining during difficult bowel movements, pregnancy, obesity, and prolonged sitting. Hemorrhoids can be external or internal and cause bright-red bleeding.

If you do have hemorrhoids, soaking in a warm bath can help to reduce swelling and discomfort. Also try increasing your fiber and water intake. …

Also try to eat between 20 and 35 grams of fiber daily. If the fissures are causing you pain, try taking a sitz bath (sitting in a shallow pool of water) to soothe and clean the area…

Blood in stools could be an indication of a serious ailment … – YouTube

“…Dr Rajnish Monga, Gastroenterologist at Paras Hospital says that blood in stools could be an indication of serious ailments including cancer and one should not take it easy. “Necessary diagnostic tests should be done immediately to identify the reason for the bleeding”, he adds. (Audio in Hindi)
..”

Blood In The Stool, What Does It Indicate? – YouTube

Published on Mar 1, 2010
Dr. Ece Mutlu discusses what blood in your stool might indicate. For More On Inflammatory Bowel Disease Visity http://www.empowher.com/condition/inf….

BLOOD IN MY STOOL | WHAT CAUSES THIS?

Nutrition

22 High-Fiber Foods You Should Eat healthline.com
“..Certain types of fiber may also promote weight loss, lower blood sugar levels and fight constipation (3, 4, 5).

The recommended daily intake is 25 grams for women and 38 grams for men (6).

..

Here are 22 high-fiber foods that are both healthy and satisfying.

..

1. Pears (3.1%)
The pear is a popular type of fruit that is both tasty and nutritious. It’s one of the best fruit sources of fiber…

5. Raspberries (6.5%)
Raspberries are highly nutritious with a very strong flavor. They’re loaded with vitamin C and manganese…

10. Artichoke (8.6%)
The artichoke doesn’t make headlines very often. However, this vegetable is high in many nutrients and one of the world’s best sources of fiber.

Fiber content: 10.3 grams in one artichoke, or 8.6 grams per 100 grams (18).

..14. Split Peas (8.3%)
Split peas are made from the dried, split and peeled seeds of peas.

Fiber content: 16.3 grams per cup of cooked split peas, or 8.3 per 100 grams (22).

…20. Chia Seeds (34.4%)
Chia seeds are tiny black seeds that are immensely popular in the natural health community.

They’re highly nutritious, containing high amounts of magnesium, phosphorus and calcium.

Chia seeds may also be the single best source of fiber on the planet.

Fiber content: 10.6 grams per ounce of dried chia seeds, or 34.4 grams per 100 grams (30).

Other High-Fibe

..”

High Fiber Foods | Top 10 Foods High in Fiber 2018 – YouTube

Treatment

Colon Cancer
*see Cancer type: Anal, Colon, Colorectal, Rectal, etc.. -How to “fight” it? goodnewshealthandfitness.wordpress.com/

Colonoscopy webmd.com

Good News Medical
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Health: STOP these Toxins & Other “stuff” Getting into your Body!

Environmental

Environmental Toxins: Mercury, Lead, Pesticides | Keeping … – YouTube

The Truth About Toxins, From Mercury to Pesticides That … – YouTube

Food

Top 10 Toxic Foods and Top 10 Healing Foods – YouTube

Antibiotic Residues in Meat and Milk – YouTube

Are Organic Foods Safer? – YouTube

Misc

Toxic Top 10 – Top Ten Toxins to Avoid and Replace at … – YouTube

Avoid:
plastic bottles
#3,6,7
Get:
#4, 1,5
Avoid:
Mercury (e.g. Fish, dental fillings, etc..)

Medical

Antibiotic Residues – YouTube

Vaccines
*see Neutral Perspective: Vaccinations are safe and NOT? goodnewseverybodycom.wordpress.com

Vaccinations-What is a vaccine- Part 1

Prescribtion Meds

Mercola.com’s Death by Medicine (2014) – YouTube

Nanobacteria

Nanobacteria: Facts or Fancies? ncbi.nlm.nih.gov
“..“Nanobacteria” is a neologism, introduced and patented by Dr. Olavi Kajander as the name for very small bacteria-like organisms. In 1998, a seminal paper in PNAS [1] by Kajander and Neva Ciftcioglu boldly announced the discovery of an unprecedented form of life having something in common with bacteria, but so much different from the ones already known that it deserved a new name. On account of their mineralizing properties, nanobacteria have also been called calcifying nano-particles [2]…”

The Root of most Human Diseases is an Infection of Nano-Bacteria
sacredknowledgeblog.blogspot.com/2013/04/the-root-of-most-human-diseases-is.html

Nanobacteria theory takes a hit
Michael Hopkin nature.com

Tiny ‘living’ particles may just be lumps of limestone.

NanoBacTx: Rid excess calcium from tissues incl. arteries, kidneys …

Dr. Gary Mezo & Dr Ray Strand Interview About Nanobacteria – YouTube

The Root of most Human Diseases is an Infection of Nano-Bacteria Sunday, April 28, 2013 sacredknowledgeblog.blogspot.com
*found in stents that accumulate calcium, which needs to be regularly replaced

*see Health: Importance of Cleansing-Detoxification goodnewshealthandfitness.wordpress.com

Good News Chemistry
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Women: Menopause- Health & Fitness Tips?

The Menstrual Cycle
https://www.youtube.com/watch?v=QfjiOZ-iCeA
*see Health: Suffering from Menstrual Cramps? goodnewshealthandfitness.wordpress.com

Menopause Know what to expect

*see Health: How to repair and deal with “loss” cartilage? goodnewshealthandfitness.wordpress.com

Menopause Facts, Signs & Menopause Symptoms Part 1

-Vaginal

6 common vaginal problems during menopause

Menopause – Symptoms and tips – YouTube

Managing Menopause: Overview of Symptoms, Update on … – YouTube

10 Tips To Deal With Menopause | Natural Health – YouTube

Natural Health
Published on Mar 25, 2018
10 Tips To Deal With Menopause | Natural Health

Menopause is a phase of a woman’s life that brings many new changes to the body, however there are 10 excellent tips for dealing with menopause:

1. Eat foods enriched in calcium and vitamin D , such as milk and eggs because they help strengthen bones;
2. Take chamomile tea or save at least 3 times a week as it helps to restore the body’s hormonal balance;
3. Do regular exercise 30 minutes a day , such as walking, water aerobics or Pilates;………….For more watch video in detail.
*some don’t recommend Milk due to it’s hormones and chemicals, unless it’s “grass fed”! 😉

Natural Treatments for Menopause

Dr. Josh Axe
Published on Feb 9, 2016
Natural Treatments for Menopause
http://draxe.com/5-natural-remedies-m…

Natural remedies for menopause symptoms — meaning those that don’t involve taking hormone replacement therapy drugs — are safe and can be helpful during this transition phase to decrease symptom severity and duration.

Top foods causing hot flashes and other menopausal symptoms
1) Processed Sugar – Yeast and candida overgrowth in the gut which causes inflammation
2) Processed Soy – Contain estrogens
3) Conventional Meats – Packed with hormones, steroids and antibiotics that affect your hormones causing low sex drive and low energy
4) Packaged Foods – Contain hydrogenated oils and refined flours
5) Artificial Sweeteners – Sucralose, Aspartame and Splenda
6) Gluten – Cause inflammation of gut lining and can lead to autoimmune disease

Top foods to help balance hormones and get rid of menopause symptoms
1) Healthy fats – avocado (high in potassium, magnesium and omega-9 fats)

2) Omega 3 fatty acid – wild-caught salmon and wild-caught fish
3) Grass-Fed beef – full of iron
4) Berries – High in Antioxidants
5) Flaxseeds and Flax Meal – sprouted or chia or hemp (add to a morning smoothie)
6) Coconut Products – balance blood sugar
7) Cruciferous vegetables – broccoli, cabbage, turnips, kale – help to remove phytoestrogens to detox

Supplements for menopause
1) Black Cohosh – http://draxe.com/black-cohosh/
2) Vitex – balance many hormones in body and help female organs
3) Adaptogen Herbs – ginseng, ashwagandha, holy basil
4) Omega-3 – Reduce inflammation
5) Collagen Protein Powder
6) Probiotics – Help digestion – 95% of serotonin is produced in gut
7) Essential Oils – Clary Sage and Thyme – balance hormones
• Ylang Ylang, orange, sandalwood (balance mood)

Lifestyle
1) Reduce stress
2) Detox Bath (epsom salts with essential oils)
3) Go on walks throughout the day
4) Give yourself some free time

*see Health & Fitness: How to increase Estrogen Levels and Keep it Balance? goodnewshealthandfitness.wordpress.com

10 Tips on Staying Fit Through Menopause – What to Expect & How to Cope.
https://www.youtube.com/watch?v=c4iCx5lKpLI
“..Menopause is defined as having no menstrual periods for a year and causes various changes to your body due to reduced production of estrogen and progesterone in your ovaries. The average woman goes through menopause somewhere between the ages of 48-55, but start preparing early since all that you do now can impact how intense the symptoms are and how your body is affected. Outplay and outlast the next chapter of your life by following these 10 quick tips! 1: Focus on your nutrition to help your body keep hormones balanced. Cholesterol is known to spike during the years surrounding your ever approaching menopause therefore eat right by consistently including vegetables and fruit in your diet and ward off recipes and foods high in sodium. 2: Recent studies found that middle aged women who engaged in aerobic exercises four times per week for six months experienced fewer mood swings, reduced night sweats and less irritability compared with those who didn’t. Exercise can be utilized as a relaxation technique during this frazzled time since it’s known to reduce stress chemicals like cortisol and adrenaline. 3: Menopause can be a great stress but it really doesn’t have to be. Find new hobbies, tap into meditation exercises and discover new joys this new phase has to offer. Like…finally not having any more periods?..”

Fitness

Pelvic Floor Exercises for Menopausal Women, with Jane … – YouTube

INNOVO
Published on Jul 25, 2017
Pelvic Floor Expert Jane Wake demonstrates at-home pelvic floor exercises designed specifically for menopausal women – the perfect bladder weakness treatment.

INNOVO®’s clinically proven, non-invasive Pelvic Floor Exerciser restores and strengthens your all-important pelvic floor, helping you regain control and get your confidence back. No more little accidents, no more awkward pads or liners, no more embarrassment. Suitable for both men and women, INNOVO® is clinically proven to work with 93% of users experiencing a significant reduction in leaks after just 4 weeks. A proven solution or a lifetime of pads? Find out more at http://www.restorethefloor.com


Pelvic: Vaginal Focus

Physical Therapist Pelvic Floor Exercises for Beginners

Pelvic floor exercises can help some women : *Strengthen weak pelvic floor muscles *Decrease prolapse symptoms *Improve prolapse support *Decrease incontinence problems *Improve sexual sensation *Improve pelvic floor tone *Learn how to relax pelvic floor muscles How to Find Your Pelvic Floor Muscles Your pelvic floor muscles sling from your pubic bone at the front to your tailbone at the back of your pelvis forming trampoline-like support at the base of your pelvis. Feel the position of your sit bones when you sit. Your pelvic floor muscles are located between your sit bones inside (not outside) your pelvis. They sit like a mini trampoline at the base or lower part of your pelvis.

Pelvic floor safe exercises, as seen on Morning’s with Kerri … – YouTube
https://www.youtube.com/watch?v=RpZ36wJPOEQ
*try to low impact or weight bearing exercises (more narrower when doing squats or lunges)

Pelvic Floor Exercises & Basic Kegel Exercises – YouTube

What vaginal changes happen during menopause? Can Kegel …

How to do Kegel Exercises that Strengthen Your Pelvic Floor – YouTube

Easy tutorial to teach the basic Kegel Squeeze for women. Kegel exercises help treat and prevent urinary incontinence (leaking), pelvic organ prolapse (bladder drop, rectocele), improve sexual function, and prepare and recover from the childbirth! Pelvic floor exercises are about strengthening your pelvic floor and supporting muscles of your abdomen and back to allow for health pelvic floor function. To be successful with your pelvic floor training, it is important that you learn to identify your pelvic floor muscles and exercise them correctly. This may take time and repetition. If the wrong muscles are exercised, you will see no improvement.

*see Fitness: Exercise tips for Seniors goodnewshealthandfitness.wordpress.com

How to Do Kegel and Pelvic Floor Exercises for Women – YouTube

Any other tips from “women” readers?

Good News Women
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“Disclaimer: No part of this site is intended to diagnose, treat, or cure any illness. Nothing on this site is to be construed as medical advice; the authors are not doctors. Please discuss your personal health, including any options or ideas you may read on the internet (on this site or others) with your personal, qualified health practitioner before making changes to your diet or adjusting/discontinuing any medication. We are not responsible for any adverse outcomes associated with using or misconstruing advice or information on this site. THANK YOU for stopping at our site! May you find what your looking for and “God speed” to good health and prosperity!”

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Medical: Vascular-“Abdominal Aorta Aneurysm” Causes, Prevention, & Treatment

*see Medical: How the Heart Functions? goodnewshealthandfitness.wordpress.com

Notable People


Watch Jon Dorenbos get his Super Bowl ring The Associated Press
June 21, 2018 mcall.com

“..He was traded to the Saints before the start of last season but retired in September when it was discovered he needed heart surgery, ending his football career.

Dorenbos learned magic as a kid to help him cope with the death of his mother, who was killed by his father. He performed on NBC’s “America’s Got Talent” in 2016 and finished in third place…”
Former Eagle Jon Dorenbos talks about his life-saving surgery By Daniel Greco Published: Nov. 13, 2017 at 07:07 p.m. nfl.com
“..Former Eagles long snapper Jon Dorenbos suffered from an aortic aneurysm and fortunately, he underwent successful open-heart surgery that saved his life.

Six weeks after his surgery, Dorenbos had his first public interview on The Ellen Degeneres Show…”
Clearing up issues surrounding Jon Dorenbos’ heart condition
ProFootballDocContact ReporterSports Medical Analyst September 9, 2017 sandiegouniontribune.com
“..An aortic aneurysm is an enlargement of the main vessel (that is bigger than a garden hose) leaving your heart that supplies the majority of the blood to the whole body. The large vessel develops a weakening in the wall and expands, much like a damaged garden hose, before it ruptures. It is known as a silent killer, since often previous symptoms are not exhibited. (Actors John Ritter and Alan Thicke died of aortic dissections.)..”

CAUSE

Nanobacteria

Science Behind Nanobacteria and Calcification of Arteries. – YouTube

CALCIFICATION AND NANOBACTERIA (What Causes Aging Series …

(2002-10) Eric Gordan – Nanobacteria Heart Disease – YouTube

Arteriosclerotic Aortic Disease umcvc.org/
“..This disease process can be seen in any blood vessel in the body and is the cause of coronary artery disease, stroke, and peripheral arterial disease (PAD)…”

Causes and Risk Factors of Aortic Aneurysm By Richard N. Fogoros, MD | Reviewed by a board-certified physician Updated August 13, 2018 verywellhealth.com
“..develop when an area of weakening occurs in the wall of the blood vessel. While aneurysms can occur in any artery in the body, the aorta seems more susceptible to aneurysms than other vessels.

This is likely because the heart pumps blood directly into the aorta, so this artery is subjected to higher pressures and more stress than other arteries. So, if the wall of the aorta is weakened for any reason, an aneurysm is particularly likely to occur.
..

Common Causes

Several pathologies can cause part of the aortic wall to become weak, leading to the formation of an aneurysm.

Atherosclerosis
..”

PREVENTION

How to Stop an Aneurysm in its Tracks By Chris Iliades, MD .everydayhealth.com
“…If you’re an older guy, a quick and easy test that screens for an abdominal aortic aneurysm could be a lifesaver. The screening checks for a weakness in the wall of the biggest artery in your body. If this weakness is present, the artery can balloon out and eventually rupture. The severe internal bleeding that results can cause shock or even death..

How Screening Is Done

The test used to diagnose an abdominal aortic aneurysm is called an abdominal ultrasound. It uses sound waves to create an image of your abdominal aorta.

A normal aorta is about 1 inch wide. “If part of the abdominal aorta is close to 2 inches wide, an aneurysm can be diagnosed,” said Newcomb….

Nutrition

How to Help Prevent Abdominal Aortic Aneurysms Michael Greger M.D. FACLM December 27th, 2011 Volume nutritionfacts.org

“…Add more fruits and veggies in your diet, or, even better, cut out animal products completely.
I do not want anyone to go through what my mother endured. It leaves the people who love you broken…

To reduce risk it makes sense to practice whole food plant based nutrition for optimal heart health. You may want to check out this video. http://nutritionfacts.org/video/how-to-help-prevent-abdominal-aortic-aneurysms/ because the science of why a healthy diet minmizes risk for abdominal aorta aneurysims is relevant. I hope that helps. Joan-NurseEducator
..

I came across this pdf on the web while looking for a way to reverse my father’s AAA. Since it’s Lent now i’ve managed to get my dad and mum on a vegan diet. I’m supplementing with b12 but not epa/dha. I’d like to supplement but I’m not sure if it would hurt him more. Is it ok to supplement epa/dha? I’ve noticed that my father feels abdominal pain a few hours after a meal with turmeric in it. How often should I give turmeric to him? I’m limiting it to only a few times a week.

Here’s the pdf: http://www.curcumin.co.nz/pdf/Curcumin_May_Reverse_Aortic_Aneurysm.pdf

Where do I …

Eating fruit may cut your risk of abdominal aortic aneurysm Published Wednesday 21 August 2013 medicalnewstoday.com
“..The types of fruits the subjects ate were mainly apples and pears, followed by bananas, oranges and other fruits of the citrus variety. ..”

*see Medical: Is your blood pressure too “low” or “high”? goodnewshealthandfitness.wordpress.com

What Are the 12 Leading Causes of Death in the United States? healthline.com

*see Health: Importance of Cleansing-Detoxification goodnewshealthandfitness.wordpress.com

TREATMENT

Surgery

Aortic Valve Replacement Animation – Watch WebMD Video webmd.com

-Pre sup

Preparing for Abdominal Aortic Aneurysm (AAA) Endovascular Repair …

Allina Health
Published on Jan 18, 2016
Preparing for Abdominal Aortic Aneurysm (AAA) Endovascular Repair
3 hour procedure

About Abdominal Aortic and Thoracic Aneurysms | Q&A – YouTube

Jean Eades
Jean Eades
5 years ago
I am a 67 yr. old wht. female. In 2005 I had the first half of a surg. to replace my entire Aorta. In May 2006 I had the other half. The doctor replaced my Aorta with a dacron tubing. Seven yrs. later I have developed a leak in the subclavian artery. In May 2012, a stint was placed to stop the leaking artery that created an 8.9 aneurysm. At this time I have to go to Duke for another evaluation. Are there others out there with the same problem?

Abdominal Aortic Aneurysms: Update on Surveillance and Repair
https://youtu.be/XXJ4l1pcDkw
“Mayo Clinic
Published on Nov 4, 2014
In this video posted on Medscape Cardiology, Mayo Clinic director of vascular medicine, Robert McBane, M.D., Thomas Bower M.D., chair of vascular surgery, Gustavo Oderich, M.D., chair of the endovascular program, Randall De Martino, M.D., chair of quality for endovascular and vascular surgery review appropriateness of endovascular vs open surgery treatment of abdominal aortic aneurysms.

For more information, visit http://www.mayoclinic.org/diseases-co…

Susan Richards
Susan Richards
4 years ago
Interesting! My mother had what her internist called a “huge” abdominal aortic aneurysm, diiscovered when she was in her mid-80s. She was a heart attack survivor (during her early 70s) who was amazingly active for her age, and lived alone at home. I was with her when she asked her internist what kind of death she would have if the aneurysm burst, and he explained. She said, “That sounds like a fairly decent way to die,” and opted to do nothing about it. She lived to 94, still very active, dying from breast cancer that wasn’t diagnosed until she was 93. (She refused all treatment for that, too, and continued making daily meals for the “little old ladies” (most of whom were in their 60s and early 70s) who lived in her condo development, until 3 months before her death.

I recently survived two cardiac arrests while at Mayo (great CPR), so perhaps her fabulous genes were partly responsible, or maybe it was the 100+ friends who prayed for me as well as for her. At any rate, It’s good to know the advances in treatment for AAA..Thanks

Types:
1-Open
2-Endovascular

1) Open

How open abdominal aortic aneurysm surgery is carried out – YouTube

2) Endo (through groins)

Jim’s Story – Abdominal Aortic Aneurysm | IU Health

“surgery on Monday morning and was up and about Tuesday ”

Abdominal Aortic Aneurysm Repair – http://www.tgh.org/aorta – YouTube

Apr 1, 2011 – Uploaded by tampageneralhospital
Video of an endovascular repair of an abdominal aortic aneurysm. During this procedure, the surgeon places …

*see Medical: Surgery Encouragement goodnewseverybodycom.wordpress.com/

-Post-Surgery

Long-term survival from abdominal aortic aneurysm repair improving medicalxpress.com
“..In the new study, researchers examined patient outcomes of 8,663 operations to repair intact aneurysms and 4,171 to repair ruptured ones from 1987 to 2005. The researchers used the patients’ relative five-year survival rate as a key measure. That rate excluded patients who died within 90 days of surgery and was based on a comparison of expected survival rates in a broader population with the same demographic characteristics.

Among patients whose intact aneurysms were repaired during the 18 years of the study, the relative five-year survival rate was 90.3 percent, with patients surviving an average of almost nine years after surgery. ..

Advances in postoperative care have helped improve both short- and long-term outcomes for patients with intact aneurysms who undergo repair, Mani said. Furthermore, a less-invasive surgical technique known as endovascular aneurysm repair (EVAR) has allowed surgical repair for greater numbers of older patients with additional health problems. ..”

Abdominal Aortic Surgery | Ron Rolett’s Story
https://www.youtube.com/watch?v=gTSbF3MJrUc
Johns Hopkins Medicine
Published on Jul 2, 2013
Ronald Rolett, a retired physician from North Carolina, learned that he had an abdominal aortic aneurysm from a routine ultrasound screening. He then had follow-up ultrasound tests every six months until it had reached a critical size. Rolett became the first patient at The Johns Hopkins Hospital – and at any hospital in the mid-Atlantic region – to have an aneurysm repaired in a minimally invasive way using a graft that was made to fit his specific anatomy. He tells his story about the procedure, recovery and experience with Johns Hopkins Vascular Surgery.

For more information about the fenestrated endovascular graft to treat abdominal aortic aneurysms, please see the following:

Associate Professor of Surgery James Black discusses the fenestrated endovascular graft for aortic aneurysm repair. He also shares insights on the benefits, risks, and recovery of this procedure. http://www.youtube.com/watch?v=A2vbFh…

*took 2 weeks to slowly get back to his routine

Abdominal Aortic Aneurysm Repair Surgery: What to Expect at Home myhealth.alberta.ca

“..Aortic aneurysm repair is surgery to fix a weak and bulging section of the aorta. The aorta is the large blood vessel (artery) that carries blood from the heart through the belly to the rest of the body. The doctor used a man-made tube, called a graft, to replace the weak section of your aorta in your belly.

You can expect the cut (incision) in your belly to be sore for a few weeks. The doctor will take the stitches out of your incision about 5 to 10 days after surgery.

You will feel more tired than usual for several weeks after surgery. You may be able to do many of your usual activities after 4 to 6 weeks. But you will probably need 2 to 3 months to fully recover.

For 6 weeks, it is important to avoid strenuous activity and heavy lifting. These activities will not hurt the graft in your aorta, but they may cause problems with the incision in your belly.

Some people find that they feel sad or more emotional than usual while they are recovering after this surgery. This may last for up to 6 weeks after surgery. Talk with your doctor if your sadness continues or if you hav..”

“..Activity

Rest when you feel tired. Getting enough sleep will help you recover.
Try to walk each day. Start by walking a little more than you did the day before. Bit by bit, increase the amount you walk. Walking boosts blood flow and helps prevent pneumonia and constipation….”


*see Fitness: “Safety” & Best Tips (Properly) When Running, Jogging, and/or Walking Outdoors goodnewshealthandfitness.wordpress.com


Diet

*see “Health: Nutrition-Foods to Know About” goodnewshealthandfitness.wordpress.com


You can eat your normal diet. If your stomach is upset, try bland, low-fat foods like plain rice, broiled chicken, toast, and yogurt.

You may not feel as hungry as usual, or food may not taste as good as it usually does. This is common and usually gets better about 4 weeks after surgery. If you do not feel like eating, you may want to drink liquid meal replacements for extra calories and protein. This can help you keep up your strength and prevent weight loss.

Drink plenty of fluids (unless your doctor tells you not to).
You may notice that your bowel movements are not regular right after your surgery. This is common. Try to avoid constipation …,


*see Health : Are you getting a “regular” Bowel Movement? goodnewshealthandfitness.wordpress.com

“…Medicines

Your doctor will tell you if and when you can restart your medicines. He or she will also give you instructions about taking any new medicines.
If you take blood thinners, such as warfarin (Coumadin), clopidogrel (Plavix), or aspirin, be sure to talk to your doctor. He or she will tell you if and when to start taking those medicines again. Make sure that you understand exactly what your doctor wants you to do.
Take pain medicines exactly as directed.
If the doctor gave you a prescription medicine for pain, take it as prescribed…”

*see Medical: Natural “Alternatives” to Pain Relief? & Medical : Stomach ache or pain? goodnewshealthandfitness.wordpress.com

Living Well With A Stomach Aneurysm: A Surgery Recovery Guide …

Kevin Morgan
Published on Apr 30, 2017
“YOU CAN GET YOUR LIFE BACK ON TRACK with a stomach aneurysm (aka abdominal aortic aneurysm)! Testimonial from GoodJack, for FitOldDog’s Surgery Recovery Guide. “Three weeks ago I was diagnosed with a dilated ascending aorta. Fear is now a part of my life. Kevin has done a great service for those of us who must journey down this road by shining a light on how best we can prepare ourselves. It’s an easy read. Generous with links to other book recommendations, support groups and other individuals who have not only survived, but thrived after their surgeries.”

7 years later

*see Surgery Recovery Guide Based On My Abdominal Aortic Aneurysm Experience: I Got My Life Back on Track After Abdominal Aortic Surgery, and So Can You! Kindle Edition by Kevin Thomas Morgan (Author) amazon.com
“..In August 2010, I came home from the hospital having survived endovascular abdominal aortic aneurysm surgery. I was fortunate to have received an abdominal aortic stent graft, which saved my life. To be honest, I was in a state of shock. Everything went so fast, from Ironman triathlete to aortic aneurysm patient in a matter of weeks. My problem was that I needed guidance and inspiration from someone who’d been there before. In fact, I really needed this manual, which would have helped me to handle my fear, taken me to helpful resources, and put me back on track with my Ironman training without all the concerns I suffered at that time and subsequently.

Fear is the biggest challenge.

I wrote this guide for the Kevin Morgan (FitOldDog) of August 2010, in the hope of helping those who are forced to follow me down this interesting and scary road. Maybe I was lucky with the outcome, but this kind of encouragement is essential for all of us…”

FitOldDog facebook.com

Life Is Too Beautiful To Waste!

It Would Appear That Rigid AAA-Stent Grafts Can Induce Life-Threatening Hypertension Which Is Correctable Kevin Morgan athletewithstent.com
“.. In my case, the hypertension was corrected by a combination of an ACE inhibitor (10 mg Lisinopril) and exercise. Several cardiologists failed to show any interest in my exercise data and also failed to acknowledge that the stent may have been responsible. I was convinced that they were in error and that steps should be taken to prepare for this eventuality, which is correctable. I will now copy here the relevant comment placed on my blog this weekend along with my follow-up response:..”
*see Medical: Is your blood pressure too “low” or “high”? goodnewshealthandfitness.wordpress.com

Pain! Should you see your doctor?

BODY MOVEMENT FOR AGING: The Art Of Stretching For Flexibility As You Age

How To Initiate Movement To Avoid Self-Inflicted Injuries And Misalignments

Certain Antibiotics Tied to Deadly Heart Vessel Tears: FDA By E.J. Mundell webmd.com
“..Fluoroquinolones have been a mainstay of antibiotic therapy, particularly for upper respiratory conditions, and have been around for more than three decades. They include Cipro (ciprofloxacin), Levaquin (levofloxacin), Factive, (gemifloxacin), and Avelox ( moxifloxacin)…”

Nutrition
*see Health: Importance of Cleansing-Detoxification goodnewshealthandfitness.wordpress.com

17 Foods That Will Clean Your Arteries Naturally And Protect You From Heart Attacks

3. Salmon

4. Watermelon

5. Turmeric

6. Cranberries

7. Pomegranate

8.Spinach

9. Broccoli

10. Olive Oil

11. Aspuragas,

12. Blueberries

13. Avocado

14. Green Tea

15. Orange Juice

16. Coffee in moderation

17. Nuts
*see Health: How to “improve” your memory? goodnewshealthandfitness.wordpress.com

“..Salt raises your blood pressure. The more salt you eat, the higher your blood pressure will be; aim to eat less than 6g (0.2oz) of salt a day – about a teaspoonful.Eating a low-fat diet that includes lots of fibre (such as wholegrain rice, bread and pasta) and plenty of..

Eating a small amount of unsaturated fat will increase the level of good cholesterol and reduce any blockages.Foods high in unsaturated fat include:• oily fish• avocados• nuts and seeds• sunflower, rapeseed and olive oil..”

Healing

*see Deep Thought: Why doesn’t God “heal” everybody? goodnewseverybodycom.wordpress.com

Prayer

Medical miracle saves Alabama native from massive aortic aneurysm …

*see Medical : Stomach ache or pain? goodnewshealthandfitness.wordpress.com

E-Book


Getting through a family member’s AAA Surgery: (Abdominal Aorta Aneurysm) Kindle Edition
by Sal Monteagudo (Author) amazon.com

Thoughts, suggestions, stories, etc..?

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“Disclaimer: No part of this site is intended to diagnose, treat, or cure any illness. Nothing on this site is to be construed as medical advice; the authors are not doctors. Please discuss your personal health, including any options or ideas you may read on the internet (on this site or others) with your personal, qualified health practitioner before making changes to your diet or adjusting/discontinuing any medication. We are not responsible for any adverse outcomes associated with using or misconstruing advice or information on this site. THANK YOU for stopping at our site! May you find what your looking for and “God speed” to good health and prosperity!”

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Medical: Parkinson’s Disease-Causes, Prevention, & Treatments

What Is Parkinson’s Disease? – YouTube

How Parkinson’s Disease Affects the Body — The Doctors – YouTube

People

Michael J. Fox on Oprah, 2002

Causes

Causes of Parkinson’s | American Parkinson Disease Assoc. apdaparkinson.org
“..cause of Parkinson’s disease is still unknown, although there is some evidence for the role of genetics, environmental factors, or a combination of both. It is also possible that there may be more than one cause of the disease. Scientists generally believe that both genetics and environment interact to cause Parkinson’s disease in most people who have it…”
6 Possible Causes of Parkinson’s Disease healthline.com

“.. There are several factors that may contribute to the disease…

6 Possible Causes of Parkinson’s Disease

Genetics
Environment
Lewy bodies
Loss of dopamine
Age and gender
Occupations
Research

Overview

Parkinson’s disease is a chronic disorder of the nervous system. It affects at least 500,000 people in the United States, according to the National Institute of Neurological Disorders and Stroke. Approximately 60,000 new cases are reported in the United States each year.

This disease isn’t fatal, but it can cause debilitating symptoms that impact everyday movement and mobility. Hallmark symptoms of this disease include tremors and gait and balance problems. These symptoms develop because the brain’s ability to communicate is damaged.

Researchers aren’t yet certain what causes Parkinson’s. There are several factors that may contribute to the disease.
1. Genetics

Some studies suggest that genes play a role in the development of Parkinson’s. An estimated 15 percent of people with Parkinson’s have a family history of the condition.

The Mayo Clinic reports that someone with a close relative (e.g., a parent or sibling) who has Parkinson’s is at an increased risk of developing the disease. It also reports that the risk of developing Parkinson’s is low unless you have several family members with the disease.

How does genetics factor into Parkinson’s in some families? According to Genetics Home Reference, one possible way is through the mutation of genes responsible for producing dopamine and certain proteins essential for brain function.
2. Environment

There’s also some evidence that one’s environment can play a role. Exposure to certain chemicals has been suggested as a possible link to Parkinson’s disease. These include pesticides such as insecticides, herbicides, and fungicides. It’s also possible that Agent Orange exposure may be linked to Parkinson’s.

Parkinson’s has also been potentially linked to drinking well water and consuming manganese.

Not everyone exposed to these environmental factors develops Parkinson’s. Some researchers suspect that a combination of genetics and environmental factors cause Parkinson’s…”

Parkinson’s disease – causes, symptoms, diagnosis … – YouTube

Prevention

4 Clinically Proven Ways To Avoid Parkinson’s & Alzheimer’s – YouTube

Preventing Parkinson’s Disease With Diet – YouTube

Treatment

“Lessen” Symptoms

Solutions for Parkinson’s Disease – YouTube

Natural Remedies to Improve Parkinson’s Symptoms – YouTube

Treating

Treating Parkinson’s Disease With Diet – YouTube

Parkinson’s Disease Natural Treatment & Remedies — in 5 Steps By Dr. Josh Axe, DC, DMN, CNS April 17, 2018 draxe.com
5 Steps of Natural Treatments for Parkinson’s Disease
Step 1:
Best Foods for Treating Parkinson’s

It’s important for Parkinson’s patients to eat a whole foods, nutrient-dense diet that includes plenty of fresh organic fruit, vegetables and high-quality meats. Removing processed foods and those that contain preservatives, synthetic ingredients and other chemicals is also very beneficial.

To improve this condition, start with a healthy Parkinson’s disease diet that includes the following foods:

Raw foods: Raw fruits and vegetables provide antioxidants to help reduce free radical damage and lower inflammation.
High fiber foods: Constipation is common among Parkinson’s patients, so be sure to eat plenty of fiber and also stay adequately hydrated to help improve bowel functions.
Healthy Fats: Consuming healthy fats can support neurological health and help prevent worsening moods. Add in foods like wild-caught fish, avocado, coconut, pastured butter, and sprouted nuts or seeds like walnuts and flax.
Cold-pressed oils: Olive oil used as salad dressing can provide essential vitamin E, which acts as an antioxidant. Coconut oil and palm oil are also beneficial oils to include in your diet since they have anti-inflammatory effects.

Omega-3 foods: Increasing omega-3 intake can help elevate dopamine levels and reduce inflammation. Focus on consuming wild seafood several times weekly, as well as including nuts and seeds in your diet.
Fresh vegetable juices: These help provide essential vitamins and mineral. Fresh juice is also hydrating and can help with constipation.
Having protein at dinner only: Keeping protein levels moderate throughout the day has been shown to help reduce the symptoms of Parkinson’s. (9)
Green Tea: Green tea contains polyphenol antioxidants that help fight free radicals. It also contains theanine, which elevates dopamine levels in the brain. Try drinking three cups a day to reap the most benefits.

Many people also benefit from eliminating grains completely.
For more details on increasing intake of nutrient-dense foods, check out the Healing Foods Diet Plan.
..”

Natural Cures For Parkinsons Disease – YouTube

Healing Parkinson’s Disease Naturally … My Recovery Protocol! fredphillips.wordpress.com
“..There were actually six factors, I believe, that led to me developing the brain fog [which I wrote about in an earlier blog]:

excessive drinking
high stress
poor diet
two severe head injuries [I had two major concussions when I was a teenager]
several traumatic experiences in the years leading up to it [including the loss of two close friends]
the loss of two lifelong dreams (becoming a veterinarian and a pro hockey player).
..

There are several reasons why I decided to take a natural approach. First, the only solution allopathic medicine offers involves medication and I am fundamentally opposed to using medication to treat chronic health conditions. Medications only suppress symptoms, they don’t heal. They also come with side effects and Parkinson’s medications can have nasty side effects, including anxiety, depression and hallucinations. [I still shudder every time I think about a drug I’ve seen advertised on TV that suppresses your craving to smoke, but can cause you to have suicidal thoughts.]…

The protocol includes:

Understanding and attitude
Diet
Detoxification
Exercise
Bodywork
Eliminating stress
Releasing unresolved emotional pain
Letting go of anger and fear
Remapping the brain
Spiritual practice
..”

Effective Treatments Reverse Parkinsons Disease Naturally – YouTube

Fitness

Parkinson’s Exercise Program – A Getting Started Guide – YouTube

Exercises for Parkinson’s: Balance Exercises – YouTube
https://www.youtube.com/watch?v=wkDiOCIX_xA
*see Fitness: How “Balanced” are you? goodnewshealthandfitness.wordpress.com

<p.
Exercises for Parkinson's: Strengthening Exercises – YouTube

Parkinson's exercise tips for mild symptoms – YouTube

Boxing fitness for Parkinson's patients – YouTube

5 Great PD Exercises – YouTube

7 Helpful Hand Exercises for Parkinson's (to Improve … – YouTube

will help you improve your …
10 Minute Parkinson's Exercise Sampler – YouTube

HEALING

*see Deep Thought: Why doesn’t God “heal” everybody? goodnewseverybodycom.wordpress.com

Parkinson’s Disease miracle healing – John Mellor Healing Prayer in …

Woman Healed of Parkinson’s Disease by God documentedhealings.com
“..Watch this great testimony of a woman healed of Parkinson’s disease by God! It’s a great example of someone in persistent prayer like the parable of the “widow and the unfair judge” from Luke 18:1-8
Then Jesus told them a parable to show them they should always pray and not lose heart. 2 He said, “In a certain city there was a judge who neither feared God nor respected people. 3 There was also a widow in that city who kept coming to him and saying, ‘Give me justice against my adversary.’ 4 For a while he refused, but later on he said to himself, ‘Though I neither fear God nor have regard for people, 5 yet because this widow keeps on bothering me, I will give her justice, or in the end she will wear me out by her unending pleas.’” 6 And the Lord said, “Listen to what the unrighteous judge says! 7 Won’t God give justice to his chosen ones, who cry out to him day and night? Will he delay long to help them? 8 I tell you, he will give them justice speedily. Nevertheless, when the Son of Man comes, will he find faith on earth?”..”

Testimony Parkinsons Healed

Healed of Parkinsons & Neuropothy cccnewcastle.com
“..This is my chance to share my story of the Lords healing powers to a person who had very little hope and had given up on life all together. Over four years ago I was diagnosed with Parkinson’s and had severe Neuropathy in my legs and ankles. The illness had progressed so bad and so fast that my ankles and feet were black in color and so sore and burning that I could not stand without a cane or walker. My weight had ballooned because I was unable to exercise enough to keep it down and stable which made my situation even worse. During this time my family and I had not been to church in a long time and we had lost our walk with the Lord. I had gone to several Doctors and specialists and each one gave me no hope to hang on to. I was giving in to this heartache and ready to die, in fact that was my prayer at that time…”

Cast Out Spirits Of Parkinson’s Disease – YouTube

Prayer

Prayer For Healing Parkinson’s Disease! Calling All Prayer Warriors …

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“Disclaimer: No part of this site is intended to diagnose, treat, or cure any illness. Nothing on this site is to be construed as medical advice; the authors are not doctors. Please discuss your personal health, including any options or ideas you may read on the internet (on this site or others) with your personal, qualified health practitioner before making changes to your diet or adjusting/discontinuing any medication. We are not responsible for any adverse outcomes associated with using or misconstruing advice or information on this site. THANK YOU for stopping at our site! May you find what your looking for and “God speed” to good health and prosperity!”

Medical : Stomach ache or pain?

aortic aneurysm
*see Medical: How the Heart Functions? goodnewshealthandfitness.wordpress.com

The Top 10 Symptoms of an Aortic Aneurysm – YouTube

What is an abdominal aortic aneurysm? – YouTube

Causes

What Causes Abdominal Pain? | Stomach Problems – YouTube

“..Abdominal pain is a very broad topic because we have a lot of organs in our abdominal cavity, and all of them can have different types of pain and locations of pain. When you talk to your doctor about saying you have pain, it’s important to talk about the character, if it’s a sharp pain or a dull pain or a crampy pain, if it’s located in the right, upper quadrant or in the epigastrium, the left, upper quadrant, or left, lower quadrant, or right, lower quadrant, and if it’s associated with any alarm symptoms. Most commonly pain within the abdomen which is in the right upper quadrant could be gallbladder pain. Epigastric pain which is right in the middle of your abdomen most likely is a stomach-type pain. On the other side, left, upper quadrant pain most commonly is related to gas pain because that’s where a lot of the air rises and causes a lot of stretching. You can get a lot of pain in that region. When we’re talkin..”

Causes of Stomach Pain | Causes Of Stomach Pain After Eating

“…Stomach pain after eating may occur simply because you ate more than you should have, ate faster than you should have, or ate something you shouldn’t have eaten in the first place. For these reasons, stomach pains after eating often happen during the holiday season. You feel better in a few hours or the next day. But stomach pain after eating can happen any day of the year if you have stomach problems or some type of digestive disorder…”

Aortic Aneurysms

Causes of Aortic Aneurysms – YouTube

Prevention

Tips for Preventing Stomach AchesBy Fred Cicetti | June 29, 2010 02:50am ET livescience.com
“… If you are having recurring abdominal pain, you should see a doctor immediately. This kind of discomfort can be a symptom of a serious ailment. However, if you’re talking about the kind of stomach aches we all get occasionally, there are some things you can do to prevent them.

* Eat small meals more frequently.

* Make sure that your meals are well-balanced and high in fiber.

* Drink plenty of water each day.

* Exercise regularly.

* Limit foods that produce gas.

The following are gas-generating foods:

Legumes, especially dried beans and peas, baked beans, soy beans, lima beans;

Dairy products such as milk, ice cream, cheese;

Vegetables such as cabbage, broccoli, Brussels sprouts, cauliflower, cucumbers, sauerkraut, kohlrabi, asparagus, potatoes, rutabaga, turnips, radishes, onions;

Fruits such as prunes, apricots, apples, raisins, bananas;

Foods containing wheat such as cereals, breads and pastries;

Fatty foods such as fried chicke..”

How to Prevent Stomach ache | 2 Ways to Avoid Stomach … – YouTube
https://www.youtube.com/watch?v=6bZIfhyb0pE
“..Watch what you eat. On the off chance that you encounter acid reflux or indigestion as often as possible, you ought to concentrate on treating the reason for your heartburn instead of just tending to its indications. Begin this procedure by observing your utilization and supper propensities. Apparently little propensities, for example, eating too quickly, taking substantial bites, or indulging with over the top segments can bother your heartburn. ..

Treatment

How to Cure Stomach Ache Naturally – Home Remedies For Stomach Pain Relief https://youtu.be/vN0KUG4BWuw


The 12 Best Foods for an Upset Stomach healthline.com
“..5. Flaxseed Relieves Constipation and Stomach Pain..


6. Papaya Can Improve Digestion and May Be Effective for Ulcers and Parasites

7. Green Bananas Help Relieve Diarrhea

10. Probiotic-Rich Foods Can Regulate Bowel Movements..”

-Yogurt w/ probiotics


Diarrhea
*see Health: How to deal with Diarrhea? goodnewshealthandfitness.wordpress.com

Aorta

-Abdominal Aortic Aneurysms (AAA)
*see Medical: Vascular-“Abdominal Aorta Aneurysm” Causes, Prevention, & Treatment
goodnewshealthandfitness.wordpress.com

Big Problem, Small Fix: Treating Aortic Aneurysm

How To Get Rid Of Abdominal Aortic Aneurysm – Natural … – YouTube

Abdominal Aortic Aneurysm – Patient Risks and Options for Treatment …

Open Abdominal Aortic Aneurysm and Endovascular … – YouTube

Best Diet For Removing Calcium Deposits & Plaque … – YouTube

*stop drinking milk

How to Reverse 20 years of Arterial Plaque: I Did It: Ford Brewer MD MPH

Vit K2: What Is It? Does it Remove Plaque? 2018

Esophagus Cancer

Esophageal Cancer: Symptoms and Treatments – YouTube

Esophageal Cancer Natural Remedies And Treatment … – YouTube

Stage 4 Esophageal Cancer Natural Treatment w 10 Day … – YouTube

Esophagus Cancer can be cured in just 4-8 weeks Naturally – YouTube

Dan survivor of esophageal cancer. – YouTube

Sal DiBella
Published on Mar 1, 2015

“..
The Health Show: The Power of Prayer:
” TV Host, author and researcher Sal DiBella host The Health Show, featuring interviews with doctors and researchers on the latest developments in cancer treatment. Sal DiBella research on alternative cancer treatments is compiled in his book “60 Doctors talk about the Cure and Prevention of Cancer.” The Health Show features interviews with doctors and researchers from the book, as well as new developments in cancer research. The Health Show is one of the most compilations of interviews on this topic, straight from the doctors and researchers with those exciting and sometimes controversial treatments. Episode topics include traditional and alternative treatments, preventative treatment, diet and lifestyle choices, the mind and body connection, and many more. (cancer can be cured) You can cure your cancer.

https://www.youtube.com

Please comment below. If you liked this video and if you want to support this Show. Please hit the like and subscribe buttons.

The Power of Prayer: Questions Sal DiBella asked Dan.

1. Would you share your story with your journey dealing with esophageal cancer.?

2. How did you and your wife initially respond to this news?

…Sal DiBella Host of The Health Show, how to prevent cancer, alternative cancer treatments, natural cancer cures, cancer prevention, cure for cancer, cancer treatment, cancer cure, anti cancer diet, anti-cancer diet, cancer remission, cancer fighting foods, cancer nutrition and healing, causes of cancer, nutrition, cancer enzymes, effect of nutrition on health, nutrition and health, junk food, toxins, processed food, science, cancer, preventative healthcare, cancer and sugar, beating cancer with nutrition, cancer nutrition, cancer and nutrition, holistic medicine, signs of cancer, what is cancer, homeopathic remedies, symptoms of cancer, cure for cancer, stages of cancer, alternative medicine, chemo, integrative medicine, cancer research, holistic health, foods that fight cancer, cancer cure, cancer fighting foods, cancer stages, cancer cells, cancer treatment, cancer doctor, cancer statistics, diet, vitamins, cancers, causes of cancer, cancer treatments, childhood cancer, cancer awareness, cancer diet, cancer facts, cancer signs, cancer pain, cancer care, cancer center, cancer therapy, cells, you are what you eat, is there a cure for cancer, cancer survival rates, survivor stories.
..”

5 Powerful Foods To Treat Esophageal Cancer Risk … – YouTube

Esophageal Cancer Survivor-ABC News-natural cure – YouTube

How to naturally heal your esophagus from acid reflux … – YouTube

Barrett’s Esophagus (Esophageal Cancer) | Tom’s Story – YouTube

Gastritis

How to Overcome Gastritis

Dr. Josh Axe
Published on Jul 12, 2016
Gastritis causes your stomach to erode which will lead to more issues down the road. Try these tips to overcome Gastritis for good:

-Avoid overeating and opt for smaller meals
-Don’t drink water during a meal
-Best foods to eat – bone broth, fennel, aloe vera and aloe vera juice, cooked vegetables, cabbage and ginger
-Foods to avoid – spicy foods, citrus fruits, tomatoes, alcohol and caffeine
-Reduce stress
-Take the right supp…

Thoughts, suggestions, stories, etc..?

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“Disclaimer: No part of this site is intended to diagnose, treat, or cure any illness. Nothing on this site is to be construed as medical advice; the authors are not doctors. Please discuss your personal health, including any options or ideas you may read on the internet (on this site or others) with your personal, qualified health practitioner before making changes to your diet or adjusting/discontinuing any medication. We are not responsible for any adverse outcomes associated with using or misconstruing advice or information on this site. THANK YOU for stopping at our site! May you find what your looking for and “God speed” to good health and prosperity!”

Mental Health: Natural Alternative Treatments?

Categories

How Many Different Types Of Mental Illness Are There? – YouTube

“..Explains there are more than 200 classified forms of mental illness…
Some of the more common disorders are depression, bipolar disorder, dementia, schizophrenia and anxiety. ..”

What is Mental Illness:
Mental Illness Facts
namisa.org
“…Serious mental illnesses include major depression, schizophrenia, bipolar disorder, obsessive compulsive disorder (OCD), panic disorder, post traumatic stress disorder (PTSD) and borderline personality disorder. The good news about mental illness is that recovery is possible…”

5 Types of Mental Illness and Disability By Mental Health, May 27, 2015 share.upmc.com
“There are five major categories of mental illnesses:

Anxiety disorders
Mood disorders
Schizophrenia and psychotic disorders
Dementia
Eating disorders

It’s important to remember that each condition can vary greatly from person to person…”

Types of Mental Illness webmd.com
“..There are many different conditions that are recognized as mental illnesses. The more common types include:..”

What is Mental Illness? – Mental Health Association in Forsyth County triadmentalhealth.org

“…A mental illness is a disease of the brain that causes mild to severe disturbances in thought and/or behavior, resulting in an inability to cope with life’s ordinary demands and routines. There are more than 200 classified forms of mental illness. Some of the more common disorders are: clinical depression, bipolar disorder, dementia, schizophrenia and anxiety disorders. Symptoms may include changes in mood, personality, personal habits and/or social withdrawal…

The Five Major Categories of Mental Illness.

Anxiety Disorders
Mood Disorders
Schizophrenia/Psychotic Disorders
Dementias
Eating Disorders..”

What are the six major types of mental disorders ? |Number … – YouTube
https://www.youtube.com/watch?v=cFnk_NtqIjM
“What are the five major types of anxiety disorders? Mental illness & causes. Major mental illnesses interior health authority. Html url? Q webcache. Anxiety, mood, eating, conduct, schizophrenia, anxiety disorders are a group of psychiatric conditions that involve…

Categories of mental disorders hanacademy.org

Anxiety Disorders

Types

5 Types of Anxiety Disorders clearviewtreatment.com

“..excessive anxiety can manifest in one of five anxiety disorders — Generalized Anxiety Disorder, Obsessive Compulsive Disorder (OCD), Panic Disorder, Post Traumatic Stress Disorder (PTSD), or Social Anxiety Disorder – and may require appropriate anxiety disorder treatment to become manageable.

Here are the five major types of anxiety disorders:..”

Anxiety Disorder

Treatment

How to treat anxiety naturally Last reviewed Mon 9 July 2018 By Zawn Villines Reviewed by Timothy J. Legg, PhD, CRNP medicalnewstoday.com
“..However, alterations to the diet and some natural supplements can change the way antianxiety medications work, so it is essential to consult a doctor before trying these solutions. The doctor may also be able to recommend other natural remedies.
1. Exercise..”

*see Fitness: Physiology of Exercise goodnewshealthandfitness.wordpress.com

Sal: Go for a walk, hike, bike ride, etc.. at your local city /state park. Be with nature!

2. Meditation

Meditation can help to slow racing thoughts, making it easier to manage stress and anxiety. A wide range of meditation styles, including mindfulness and meditation during yoga, may help…

*see Health & Fitness: Body, Mind, & Soul (Spirit) Exercises goodnewshealthandfitness.wordpress.com

“…4. Writing

Finding a way to express anxiety can make it feel more manageable…

*see Health: Various Mind Exercises goodnewshealthandfitness.wordpress.com

10. Time with animals

Pets offer companionship, love, and support. Research published in 2018 confirmed that pets can be beneficial to people with a variety of mental health issues, including anxiety…”

10 Natural Home Remedies for Anxiety Relief

“..Healthy Eating Tips
Published on Dec 17, 2016
There are many safe nondrug remedies for anxiety, from mind-body techniques to supplements to calming teas. Some start working right away, while others may help lessen anxiety over time. You’re anxious, worried, freaked. You’re upset about: money, health, work, family, love. Your heart is beating fast, your breathing is shallow and rapid, your mind is imagining doom, and you wish you could just relax…now! Whether you have a full-blown anxiety disorder or are just freaking out, you may not want to try medication—at least not yet.

Home Remedies: 10 Natural Home Remedies for Anxiety Relief. by Life BuzzFeed | http://LifeBuzzFeed.com

Please like, share, comment and subscribe our channel at http://bit.ly/Subscribe–Now for more daily videos. Leave us a comment of what you think about this video. Thank you for watching.

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Also Check Out These Related Videos: https://www.youtube.com/watch?v=ua0vW&#8230;

Over 13 Amazing Health Benefits of Apple Cider Vinegar: https://www.youtube.com/watch?v=QiqoK&#8230;..”

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OCD

Is This “As Good as It Gets?”: Popular Media’s Representation of OCD October 5, 2012 by Barbara Rosemberg mghocd.org
“.. Throughout the film, Melvin engages in ritualistic behaviors (i.e., compulsions) that disrupt his interpersonal and professional life. This cinematic representation of psychopathology accurately depicts the functional interference and distress associated with OCD; however, Melvin’s over-the-top eccentricities obscure the boundary between what is “quirky” and what is OCD. To clarify this distinction, I will discuss Melvin’s OCD symptoms with a focus on differentiating them from his underlying personality traits. ..”

Written by Noah C. Berman
As OCD as it Gets – YouTube

10 Signs You May Have OCD health.com
“.. How can you tell if OCD tendencies are symptoms that require professional help? There’s no easy test, as it’s usually a matter of degree, says Jeff Szymanski, PhD, executive director of the International OCD Foundation, a Boston-based advocacy organization. Still, there are certain patterns that may indicate the full-blown disorder. Here are 10 of the most common…”

Obsessive compulsive disorder (OCD) – causes, symptoms & pathology

#OCD: Starving The Monster | Tauscha Johanson | TEDxIdahoFalls

OCD Testimony – The Only True Way To Overcome Obessive Compulsive Disorder

Treatment

How I Healed My OCD And Chronic Fatigue 2017

Jesus Healed Me of Obsessive Compulsive Disorder – YouTube

SeattleRevivalCenter
Published on Sep 16, 2013
Testimony of Sara and how Jesus healed her of obsessive compulsive disorder. More information at http://www.seattlerevivalcenter/com

OCD Testimony – The Only True Way To Overcome Obessive Compulsive Disorder

Bullet Of Truth
Published on Jul 2, 2016
Yahushua (Jesus) is the way, the truth and the life and no one comes to the Father but by Him alone.

Christian Woman Overcame OCD by the Power of God (Crossing Paths)

*baptized with the Holy Spirit (see Deep thought: Trinity-Father, Son, and Holy Spirit is One? goodnewseverybodycom.wordpress.com)

PTSD

*see Deep Thought: What can “we” do to help Veterans with P.T.S.D.? goodnewseverybodycom.wordpress.com

Mood Disorders

Depression
*see Health: How to deal with depression? goodnewshealthandfitness.wordpress.com

Natural Depression Treatment drweil.com
“..Its basic recommendation encourages the daily practice of meditation, and this is perhaps the best way to address the root of depression and change it. This requires long-term commitment, however, as meditation does not produce immediate results.

Exercise. For more immediate, symptomatic depression treatment, there is no better method than regular aerobic exercise. Numerous studies have demonstrated the efficacy of a daily workout for improving emotional health and boosting self confidence. I recommend thirty minutes of continuous activity, at least five days a week for best results.
Check your meds. Make sure you are not taking any over-the-counter or prescription medications that contribute to depression. Avoid all antihistamines, tranquilizers, sleeping pills and narcotics if you have any tendency toward depression. You should also be cautious about the use of recreational drugs, notably alcohol, cocaine, amphetamines, downers, marijuana and ecstasy. These substances may provide a temporary sense of relief, but are likely to intensify depression to dangerous levels if used regularly.
Cut caffeine. Addiction to coffee and other forms of caffeine often interferes with normal moods and can aggravate depression.
Try acupuncture. This modality has proven itself to be very useful in treating several mood disorders, including depression.
Seek professional help. Find a psychotherapist, mental health professional or grief counselor who can help you explore the elements contributing to your depression and facilitate recovery. Cognitive behavioral therapy can be especially helpful.
Anti-depressant medications. Speak to your physician to determine if you are a candidate for anti-depressant medication. Proceed with caution, however, as an analysis by British researchers published in February, 2008, suggested that many commonly prescribed anti-depressant pharmaceuticals have limited effectiveness.

Nutrition and Supplements For Depression

B vitamins. The B vitamins, especially folic acid and vitamin B6, can be helpful in mild depression, and you should know that B vitamins can increase the efficacy of prescription anti-depressants…”

Books

Cure Mental Illness and Depression Naturally – YouTube

Schizophrenia/Psychotic Disorders

Schizophrenia

Book

Natural Healing for Schizophrenia & Other Common Mental Disorders 2nd Edition by Eva Edelman (Author) amazon.com
“Natural Healing for Schizophrenia and Other Common Mental Disorders is a guide to natural approaches to mental and emotional health. It is organized in terms of schizophrenia but includes material on depression, bipolar, autism, and behavior disorders. The book brings together over a half century of medical and psychiatric research with a detailed exploration of nutrients, herbs and biotypes, and the role of allergies, toxins, hormones, physical condition, and brain biochemistry in mental health.

Natural Healing for Schizophrenia and Other Common Mental Disorders serves to inform and support patients and families, as well as physicians and researchers. It is updated and revised every few years, as new medical knowledge becomes available. Includes a glossary, a comprehensive index, current resources, and extensive references…”

Dementias

*see Health: How to reverse memory loss? goodnewshealthandfitness.wordpress.com

Eating Disorders

*see Health: How to “fight” Eating Disorders? goodnewshealthandfitness.wordpress.com

Misc.

Some “natural” therapies may be safe, effective for mental health Posted June 20, 2011, 4:01 pm , Updated October 29, 2015, 8:46 pm
Ann MacDonald
Ann MacDonald
Contributor, Harvard Health health.harvard.edu
“..

We’ll be doing a story on CAM therapies for psychiatric disorders in an upcoming issue of the Harvard Mental Health Letter. For now, here are some things I learned on Saturday:

Omega-3 fats, natural fats found in large quantities in cold-water fish such as salmon, can boost the effectiveness of an antidepressant in some people with depression. Omega-3 supplements are now being studied as an alternative to antidepressants during pregnancy.

St. John’s wort is an herbal remedy that can help people with mild-to-moderate symptoms of depression, but doesn’t seem to work as well for severe depression. St. John’s wort can cause problems when taken with some antidepressants and other medications, so talk with your doctor before trying it.

Maca root, a relative of the potato that is used in some cultures to enhance sexual response, may help counter erectile dysfunction, reduced libido, and other sexual side effects of antidepressants.

Valerian, derived from the root of a pink flower, can alleviate anxiety and help improve sleep just as well as some sedatives. It may be a good alternative to consider for children and the elderly—two groups especially sensitive to the side effects of medications. One downside: it takes a while to “kick in,” so if you need fast relief, look elsewhere.

Words to the wise. Just because these remedies come from plants and animals doesn’t automatically mean they are safe. Herbal remedies have unwanted side effects and can interact with medications just like antidepressants and other drugs do. Talk with your doctor before trying any alternative approach, especially if you take any medications…”

Mental Illness | Treatment Options | Nucleus Health – YouTube

Home remedies for Mental disorders | Mental imbalance … – YouTube

Various Treatments

Fighting mental illness with music – YouTube

Music Therapy and Mental Health Awareness – YouTube

Prayers

Mental healing Prayer for all mental illnesses

Good News Mind
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