Medical : Stomach ache or pain?

aortic aneurysm
*see Medical: How the Heart Functions? goodnewshealthandfitness.wordpress.com

The Top 10 Symptoms of an Aortic Aneurysm – YouTube

What is an abdominal aortic aneurysm? – YouTube

Causes

What Causes Abdominal Pain? | Stomach Problems – YouTube

“..Abdominal pain is a very broad topic because we have a lot of organs in our abdominal cavity, and all of them can have different types of pain and locations of pain. When you talk to your doctor about saying you have pain, it’s important to talk about the character, if it’s a sharp pain or a dull pain or a crampy pain, if it’s located in the right, upper quadrant or in the epigastrium, the left, upper quadrant, or left, lower quadrant, or right, lower quadrant, and if it’s associated with any alarm symptoms. Most commonly pain within the abdomen which is in the right upper quadrant could be gallbladder pain. Epigastric pain which is right in the middle of your abdomen most likely is a stomach-type pain. On the other side, left, upper quadrant pain most commonly is related to gas pain because that’s where a lot of the air rises and causes a lot of stretching. You can get a lot of pain in that region. When we’re talkin..”

Causes of Stomach Pain | Causes Of Stomach Pain After Eating

“…Stomach pain after eating may occur simply because you ate more than you should have, ate faster than you should have, or ate something you shouldn’t have eaten in the first place. For these reasons, stomach pains after eating often happen during the holiday season. You feel better in a few hours or the next day. But stomach pain after eating can happen any day of the year if you have stomach problems or some type of digestive disorder…”

Aortic Aneurysms

Causes of Aortic Aneurysms – YouTube

Prevention

Tips for Preventing Stomach AchesBy Fred Cicetti | June 29, 2010 02:50am ET livescience.com
“… If you are having recurring abdominal pain, you should see a doctor immediately. This kind of discomfort can be a symptom of a serious ailment. However, if you’re talking about the kind of stomach aches we all get occasionally, there are some things you can do to prevent them.

* Eat small meals more frequently.

* Make sure that your meals are well-balanced and high in fiber.

* Drink plenty of water each day.

* Exercise regularly.

* Limit foods that produce gas.

The following are gas-generating foods:

Legumes, especially dried beans and peas, baked beans, soy beans, lima beans;

Dairy products such as milk, ice cream, cheese;

Vegetables such as cabbage, broccoli, Brussels sprouts, cauliflower, cucumbers, sauerkraut, kohlrabi, asparagus, potatoes, rutabaga, turnips, radishes, onions;

Fruits such as prunes, apricots, apples, raisins, bananas;

Foods containing wheat such as cereals, breads and pastries;

Fatty foods such as fried chicke..”

How to Prevent Stomach ache | 2 Ways to Avoid Stomach … – YouTube
https://www.youtube.com/watch?v=6bZIfhyb0pE
“..Watch what you eat. On the off chance that you encounter acid reflux or indigestion as often as possible, you ought to concentrate on treating the reason for your heartburn instead of just tending to its indications. Begin this procedure by observing your utilization and supper propensities. Apparently little propensities, for example, eating too quickly, taking substantial bites, or indulging with over the top segments can bother your heartburn. ..

Treatment

How to Cure Stomach Ache Naturally – Home Remedies For Stomach Pain Relief https://youtu.be/vN0KUG4BWuw

The 12 Best Foods for an Upset Stomach healthline.com
“..5. Flaxseed Relieves Constipation and Stomach Pain..

6. Papaya Can Improve Digestion and May Be Effective for Ulcers and Parasites

7. Green Bananas Help Relieve Diarrhea

10. Probiotic-Rich Foods Can Regulate Bowel Movements..”

-Yogurt w/ probiotics

Diarrhea
*see Health: How to deal with Diarrhea? goodnewshealthandfitness.wordpress.com

Aorta

-Abdominal Aortic Aneurysms (AAA)
*see Medical: Vascular-“Abdominal Aorta Aneurysm” Causes, Prevention, & Treatment
goodnewshealthandfitness.wordpress.com

Big Problem, Small Fix: Treating Aortic Aneurysm

How To Get Rid Of Abdominal Aortic Aneurysm – Natural … – YouTube

Abdominal Aortic Aneurysm – Patient Risks and Options for Treatment …

Open Abdominal Aortic Aneurysm and Endovascular … – YouTube

Best Diet For Removing Calcium Deposits & Plaque … – YouTube

*stop drinking milk

How to Reverse 20 years of Arterial Plaque: I Did It: Ford Brewer MD MPH

Vit K2: What Is It? Does it Remove Plaque? 2018

Esophagus Cancer

Esophageal Cancer: Symptoms and Treatments – YouTube

Esophageal Cancer Natural Remedies And Treatment … – YouTube

Stage 4 Esophageal Cancer Natural Treatment w 10 Day … – YouTube

Esophagus Cancer can be cured in just 4-8 weeks Naturally – YouTube

Dan survivor of esophageal cancer. – YouTube

Sal DiBella
Published on Mar 1, 2015

“..
The Health Show: The Power of Prayer:
” TV Host, author and researcher Sal DiBella host The Health Show, featuring interviews with doctors and researchers on the latest developments in cancer treatment. Sal DiBella research on alternative cancer treatments is compiled in his book “60 Doctors talk about the Cure and Prevention of Cancer.” The Health Show features interviews with doctors and researchers from the book, as well as new developments in cancer research. The Health Show is one of the most compilations of interviews on this topic, straight from the doctors and researchers with those exciting and sometimes controversial treatments. Episode topics include traditional and alternative treatments, preventative treatment, diet and lifestyle choices, the mind and body connection, and many more. (cancer can be cured) You can cure your cancer.

https://www.youtube.com

Please comment below. If you liked this video and if you want to support this Show. Please hit the like and subscribe buttons.

The Power of Prayer: Questions Sal DiBella asked Dan.

1. Would you share your story with your journey dealing with esophageal cancer.?

2. How did you and your wife initially respond to this news?

…Sal DiBella Host of The Health Show, how to prevent cancer, alternative cancer treatments, natural cancer cures, cancer prevention, cure for cancer, cancer treatment, cancer cure, anti cancer diet, anti-cancer diet, cancer remission, cancer fighting foods, cancer nutrition and healing, causes of cancer, nutrition, cancer enzymes, effect of nutrition on health, nutrition and health, junk food, toxins, processed food, science, cancer, preventative healthcare, cancer and sugar, beating cancer with nutrition, cancer nutrition, cancer and nutrition, holistic medicine, signs of cancer, what is cancer, homeopathic remedies, symptoms of cancer, cure for cancer, stages of cancer, alternative medicine, chemo, integrative medicine, cancer research, holistic health, foods that fight cancer, cancer cure, cancer fighting foods, cancer stages, cancer cells, cancer treatment, cancer doctor, cancer statistics, diet, vitamins, cancers, causes of cancer, cancer treatments, childhood cancer, cancer awareness, cancer diet, cancer facts, cancer signs, cancer pain, cancer care, cancer center, cancer therapy, cells, you are what you eat, is there a cure for cancer, cancer survival rates, survivor stories.
..”

5 Powerful Foods To Treat Esophageal Cancer Risk … – YouTube

Esophageal Cancer Survivor-ABC News-natural cure – YouTube

How to naturally heal your esophagus from acid reflux … – YouTube

Barrett’s Esophagus (Esophageal Cancer) | Tom’s Story – YouTube

Gastritis

How to Overcome Gastritis

Dr. Josh Axe
Published on Jul 12, 2016
Gastritis causes your stomach to erode which will lead to more issues down the road. Try these tips to overcome Gastritis for good:

-Avoid overeating and opt for smaller meals
-Don’t drink water during a meal
-Best foods to eat – bone broth, fennel, aloe vera and aloe vera juice, cooked vegetables, cabbage and ginger
-Foods to avoid – spicy foods, citrus fruits, tomatoes, alcohol and caffeine
-Reduce stress
-Take the right supp…

Thoughts, suggestions, stories, etc..?

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“Disclaimer: No part of this site is intended to diagnose, treat, or cure any illness. Nothing on this site is to be construed as medical advice; the authors are not doctors. Please discuss your personal health, including any options or ideas you may read on the internet (on this site or others) with your personal, qualified health practitioner before making changes to your diet or adjusting/discontinuing any medication. We are not responsible for any adverse outcomes associated with using or misconstruing advice or information on this site. THANK YOU for stopping at our site! May you find what your looking for and “God speed” to good health and prosperity!”

Health: How to deal with arthritis as one ages?

CAUSES

Rheumatoid Arthritis Causes arthritis.org
“The cause of RA is not yet fully understood, although doctors do know that an abnormal response of the immune system plays a leading role in the inflammation and joint damage that occurs. No one knows for sure why the immune system goes awry, but there is scientific evidence that genes, hormones and environmental factors are involved…”
Arthritis: Causes, Symptoms and Treatments Written by Hannah Nichols Reviewed by Dr Helen Webberley
Knowledge center Last updated: Wed 9 December 2015 medicalnewstoday.com
“…Potential causes for arthritis may include:

Injury – leading to degenerative arthritis
Abnormal metabolism – leading to gout and pseudogout
Inheritance – such as in osteoarthritis
Infections – such as in the arthritis of Lyme disease
Immune system dysfunction – such as in RA and SLE.

Most types of arthritis are caused by a combination of many factors working together, although some arthritis conditions have no obvious cause and appear to be unpredictable in their emergence.

Some people may be more susceptible to..
Arthritis Causes, from emedicinehealth.com

“…The causes of arthritis depend on the form of arthritis. Causes include injury (leading to degenerative arthritis), abnormal metabolism (such as gout and pseudogout), inheritance (such as in osteoarthritis), infections (such as in the arthritis of Lyme disease), and an overactive immune system (such as rheumatoid arthritis and systemic lupus erythematosus). Treatment programs, when possible, are often directed toward the precise cause of the arthritis…”

PREVENTION

Once Is Enough: A Guide to Preventing Future Fractures bones.nih.gov
“..What is a bone mineral density test? Is it painful?
A bone mineral density (BMD) test is the best way to determine your bone health. This test can identify osteoporosis, determine your risk for fractures (broken bones), and measure your response to osteoporosis treatment. The most widely recognized BMD test is called a dual-energy x-ray absorptiometry, or DXA test. The test is safe and painless, a bit like having an x-ray, but with much less exposure to radiation. It can measure bone density at your hip and spine and takes only 15 minutes to complete. For a DXA test, you will be asked to lie on a table while a machine above you measures your bone density….”

Take Control Of Osteoarthritis
Learn if you’re at risk—even if you’re young—and how to prevent this pain from getting worse
By Julie A. Evans with Sherry Kiser

“..Is OA Preventable?

Yes, and since there’s no cure for OA, prevention is your best bet. You can lower your risk by staying physically active, maintaining a healthy weight, and preventing injuries to your joints..”
Arthritis Prevention: What Can You Do? Written by Stephanie Watson Medically Reviewed on August 28, 2013 by George Krucik, MD, MBA healthline.com
“…Yet there are a few health habits you can change to reduce your risk of developing painful joints as you get older. Many of these steps—like exercising and eating a healthy diet— prevent other diseases too.

…Protect Your Joints

Using the right techniques when sitting, working, and lifting can help protect joints from everyday strains. For example, lift with your knees and hips—not your back—when picking up objects….

Have a Drink

A study in BMJ suggested that women who drink moderate amounts of alcohol have a lower risk of rheumatoid arthritis. This one study can’t prove that alcohol prevents arthritis. However, drinking moderate amounts each week (one glass a day for women and two glasses for men) has also been linked to other health benefits, such as a lower risk for heart disease…

To Avoid Arthritis, Start When Young By Brian Dakss CBS June 11, 2007, 10:40 AM cbsnews.com
“…4. Prevent and treat injuries. Too many ankle sprains, or insufficient treatment following sprains, can put you on the road to arthritis in your ankles. And once you alter the mechanics of your ankles to compensate for that, you can begin a process where the mechanics of other joints are also altered, through your knees up to your hips, etc. So, take care of your injuries, whether to the ankles, knees, or elsewhere…”

TREATMENT

Osteoporosis diet plan: Foods to eat and avoidBy: Bel Marra Health | Bone Health | Sunday, December 18, 2016 – 05:30 AM belmarrahealth.com
“…

Getting enough calcium may be problematic for some who have allergies or intolerances to dairy, but there are many other food options which can still help you fulfill your daily dose of calcium.

Calcium also aids in the function of muscles, nerves and cells.
Best food sources for calcium

There is a wide variety of food rich in calcium. Some high-calcium food options are:..”

Top 10 Alternative RA Remedies: The Natural Ways I Manage Rheumatoid Arthritis Symptoms healthline.com
“..That’s good advice. But even if you rely on pharmaceutical drugs, there are a variety of natural, holistic, and complementary ways to treat your RA. I’m very aware of these holistic methods because I use many of them myself…”

6 Alternative Treatments For Arthritis prevention.com
“… 3. Chondroitin sulfate

Some studies suggest that the supplements glucosamine and chondroitin sulfate provide a level of pain relief similar to the level of relief provided by NSAIDS such as aspirin and ibuprofen for individuals suffering from mild to moderate arthritis pain. There is some evidence, according to the Arthritis Foundation, that these nutritional supplements may slow cartilage damage ..”

“… 5. Omega-3s

Several clinical trials found that eating 3 g of fish fats a day relieved the joint pain, swelling, and morning stiffness of rheumatoid arthritis (RA) and reduced the need for drugs. Fish oil seems to cut the inflammation that causes RA symptoms.

More from Prevention: All About Ome..”

Sal: I take this every morning, which has many other health benefits (e.g. skin). I rather eat fish, better tasting!

“… 6. Vitamin C

A 10-year Boston University study of 149 people with knee osteoarthritis (OA) found that getting less than 150 mg of vitamin C per day tripled the rate of cartilage breakdown. High-C foods include sweet peppers, peaches, and strawberries…”

Arthritis can be Reversed!

Treat and Cure Rheumatoid Arthritis With 3 Healthy Lifestyle Remedies

“Published on Dec 7, 2014

http://www.larrydcook.com – Rheumatoid arthritis is like other disease conditions of the body: when given the right conditions, the body can heal itself. Adopting a healthy lifestyle is the first step to reversing rheumatoid arthritis, and in this video I share 3 specific natural remedies that, when properly followed, can help the body heal of rheumatoid arthritis symptoms. Rheumatoid arthritis has a complicated set of root causes and they all need to be addressed in order for the body to heal. However, there is hope, and remember – the word “cure” simply means the body figured out to heal. Watch this rheumatoid arthritis video, follow the directions, and let us know how your health improved!….

Sal: I’ve been slowly decreasing my processed foods intake and eating more “fresh”, healthier, and organic foods. I feel a lot better too! Feel free to contact me more on this.

9 Natural Remedies for Psoriatic Arthritis by Amanda Gardner health.com
“…When it comes to natural treatments for psoriatic arthritis, there’s not a ton of research. Conventional drugs have been shown to delay damage from the disease, but alternative therapies have not.

“Many of these supplements or vitamins may ease some of the symptoms of psoriatic arthritis, but none have been shown to prevent damage,” says Guy Fiocco, MD, assistant professor of internal medicine at Texas A&M Health Science Center College of Medicine, in Bryan.

That said, here are nine vitamins or remedies that may be helpful in addition to conventional treatment….

Turmeric

A member of the ginger family, this spice may ease symptoms of psoriatic arthritis. The reasoning seems to be that turmeric has an effect on reducing certain inflammatory proteins, at least in the test tube, explains Dr. Matteson.
..

Vitamin D deficiencies are common in people with psoriatic arthritis, a 2011 study found, but it wasn’t clear why. (Because sun exposure ups the body’s vitamin D, spending time indoors can lead to a deficiency.)

Sal: What are some ways (e.g. walk, biking, yard work, etc..) to absorb the sun? How about winter time? I usually take this Vitamin D supplement-only on days when the sun didn’t come out.

“…Vitamin K

Although vitamin K—which is found in green, leafy vegetables such as kale, spinach, and broccoli, as well as canola and olive oils—is important for joint health, it has not been studied in psoriatic arthritis.

However, one report found that low vitamin K levels were associated with more severe osteoarthritis in a group of almost 700 patients.
..”

“..Vitamin B12

Like vitamin D, one study found that vitamin B12 deficiencies were more common in people with psoriatic arthritis than those without it.

But again, like vitamin D, B12 doesn’t seem to be a primary treatment option, says Dr. Fiocco, who is also the director of rheumatology at Scott & White, in Temple, Texas.

Vitamin B12 is found in clams, trout, fortified breakfast cereals, and yogurt…”

Arthri D3
“.. Some of the things that make Arthri-D3® so unique is that it’s an all-natural, well balanced proprietary blend of antioxidants, phytonutrients, vitamins and minerals. It also contains 2000 IUs of Vitamin D3. No other joint health product has this blend including N-Acetyl-Glucosamine and vitamin D3, which studies have shown are extremely important for joint health. .”

“Address the problem, not the symptom. Take the nail out!”

Live Diease Free to 103

“..Uploaded on Jun 19, 2010

Live Diease Free to 103 with Jim Shriner and Michael Alden. For mor information about Live Disease Free to 103, go to:www.diseasefreebook.com….”
Arthri-D Review: How Safe and Effective is This Product? consumerhealthdigest.com
Expert Rating: 3.4 / 5.0

Osteoporosis Diet and 5 Natural Treatmentsdraxe.com/
“..

The main causes of osteoporosis include:

Inactivity
Aging
Hormonal imbalances
Long-term use of certain medications
Steroid use
Low vitamin D levels
Emotional stress
Nutritional deficiencies
..

Osteoporosis Natural Treatments

Two other vital things to consider to improve bone density are weight training exercise and getting plenty of sunshine.

Weight train 3x a week for 30 minutes and get 20 minutes of sunshine on our skin daily.

Also, standing on vibration platforms 5-20 minutes daily may improve bone density….”

*see Health: Tips to “fight” Inflammation goodnewshealthandfitness.wordpress.com

HEALING

-bible

Bible Verses about Bones from openbible.info

-Prayer

Prayer to heal rheumatoid arthritis prayers-for-special-help.com

Prayer for healing of arthritis – John Mellor Ministries

-Stories/testimonies

How I Healed My Arthritis Naturally fellowshipoftheminds.com

“..Immediately, I stopped eating and drinking everything I was used to and began a bland diet of organic brown rice, organic broccoli, and organic lettuce. For drinking and cooking, I used only distilled water.

Within a week, my pain began to subside, first in my hand and forearm, and then in my shoulder. In two weeks, I felt immensely better and could actually raise my arm over my head, something I had not been able to do for the last three months…

The main key, the primary ingredient, in healing my arthritis naturally was removing allergic foods from my diet, and almost all of these were processed foods. As those foods were eliminated, my pain and stiffness just melted away. Which begs the question……

Finally, if I had to heal my arthritis again, I would pray more. There are hundreds, if not thousands, of documented studies detailing the remarkable effects of prayer on healing. Why buck the evidence? It’s free, it’s easy, and it works…”
MIRACLE HEALING
TESTIMONY
by: Francis Cardinal – Kehewin, Canada mswm.org
“..Thanks to God I was healed today in the Max Solbrekken revival crusade. I had previously gone to see many doctors in Bonnyville and Elk Point, Alberta…”
Rheumatoid Arthritis: God Healed Me!, from emmanueltvuk.wordpress.com
“.. “It’s been six weeks since I received prayer and hallelujah – I haven’t taken any tablets for six weeks! My health has been good. I can do so many things I couldn’t do before, even things like simple chores in the house. I don’t feel the pain that I used to feel. If I can survive six weeks without the tablets, it means I am healed and I know the LORD has healed me. Aside from my physical healing, I am also now recovering to be a better person and a more committed Christian…”

-Joints/Bones
*see Health: How to Repair & Deal With Loss Cartilage goodnewshealthandfitness.wordpress.com

Fitness

*see Fitness: energy Tips for Aging Seniors Elderly Older Age Adults goodnewshealthandfitness.wordpress.com

Chair Exercise Video for Arthritis – YouTube

Arthritis Pain Relief – Arthritis Exercises – Joint Pain Relief – YouTube

-Rheumatoid

10 Best Exercises for Rheumatoid Arthritis. – YouTube
https://www.youtube.com/watch?v=sVHJy24JjHo
*note: Should NOT exercise during periods of inflammation and be encouraged to rest during exercise sessions

5 Tips for Exercising With Rheumatoid Arthritis – YouTube

-Body Anatomy

-Osteoarthritis

HANDS

8 Hand EXERCISES to Ease ARTHRITIS Pain – YouTube

Hand Exercises for Arthritis – YouTube

HIPS

Hip Arthritis Stretches & Exercises – Ask Doctor Jo – YouTube

8 Great Exercises for Hip Osteoarthritis – YouTube

Hip Pain/Arthritis: 5 Exercises to Help Your Pain. – YouTube

Prone Hip Extension | Dr. Brian Damhoff, DC MS … – YouTube

Exercises for Arthritis Pain Relief : Hip & Knee … – YouTube

Exercise for Arthritis & Aging : Hip & Knee Arthritis Exercises – YouTube

KNEES

Knee Osteoarthritis (OA) Stretches & Exercises – Ask Doctor … – YouTube

Knee Arthritis Stretches & Exercises – Ask Doctor Jo – YouTube

Strength Training Program in Knee Osteoarthritis … – YouTube

Knee Arthritis Exercises | Best Exercise for Knee Arthritis … – YouTube

6 Great Exercises for Knee Osteoarthritis – YouTube

Knee Arthritis: A Physical Therapist’s Three Secrets to … – YouTube

Knee Osteoarthritis Exercise 6/8 : Step Ups – YouTube

Step Ups:(Progressive Knee Rehab) – YouTube

How to Strengthen Your Knees – YouTube

*leg press

Isometric Wall Slide – YouTube

Knee Osteoarthritis Exercise 7/8 : Half squat – YouTube

->Quads

10 Excellent Quadriceps Strengthening Exercises- Easy to … – YouTube

Quad Sets Straight Leg Raises – CU Orthopedics – YouTube

Cardio Exercises : How to Walk for Knee Arthritis – YouTube

Knee Osteoarthritis Home Exercise Program – YouTube
https://www.youtube.com/watch?v=txM-ZurfFqE
*see Fitness: Various “Home” & “Backyard” Exercises
goodnewshealthandfitness.wordpress.com

Knee Isometric / Knee Setting Exercises – Ask Doctor Jo – YouTube
https://www.youtube.com/watch?v=9WoINw8UVbg
*see Fitness: Kinesiology-Kinematic Exercise Types goodnewshealthandfitness.wordpress.com

SPINE-Back

Osteoarthritis Back Pain Stretches & Exercises – Ask Doctor … – YouTube

8 LOW BACK/INJURY EXERCISES IN THE POOL … – YouTube

Osteoporosis Exercises for Spine Strength and Posture – YouTube
https://www.youtube.com/watch?v=DAv1oLk_XGM
*see Fitness: How to reverse common Abnormal Postures? goodnewshealthandfitness.wordpress.com

Balance
*see Fitness: How “Balanced” are you? goodnewshealthandfitness.wordpress.com

Improve Your Balance with Simple Exercises – Ask Doctor Jo – YouTube

Balance Exercise Progression – YouTube

Balance Exercises for Seniors – Fall Prevention – Balance … – YouTube

Gear

The 8 Best Arthritis Gloves of 2019
Find the best pair for your needs
Medically reviewed by Richard N. Fogoros, MD
Written by Julie Evans Updated on October 23, 2019 verywellhealth.com

Best Arthritis Compression Gloves 11 minute read| Updated for December, 2019 aginginplace.org
Top 7 Arthritis Gloves | ConsumerReporting 2019 Reviews‎ consumerreporting.org

RiptGear Compression Gloves for Women and Men – Copper Infused Glove for Rheumatoid Arthritis Osteoarthritis Carpal Tunnel Raynauds Disease – Hand Pain Relief and Support – Open Finger Pair (Medium) amazon.com

One Compressonecompress.com

Compression (Arthritis) Gloves Review | Comfy Brace

Do Arthritis Gloves Help?

-Kitchen

Adjustable Multi-function Bottle Cap Opener Stainless Steel Lids Off Jar Opener Labor-saving Screw Can Opener bestbuy-shopping.com

Feel free to share any other suggestions, tips, stories, websites, resources, etc.. to help all of “us” to fight “arthritis”. Thank you! 🙂

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“..“Disclaimer: No part of this site is intended to diagnose, treat, or cure any illness. Nothing on this site is to be construed as medical advice; the authors are not doctors. Please discuss your personal health, including any options or ideas you may read on the internet (on this site or others) with your personal, qualified health practitioner before making changes to your diet or adjusting/discontinuing any medication. We are not responsible for any adverse outcomes associated with using or misconstruing advice or information on this site. THANK YOU for stopping at our site! May you find what your looking for and “God speed” to good health and prosperity!”..”

Health: The “positives” and “negatives” of wearing a “face mask”?

How to Wear a Face Mask

Coronavirus: Doctor explains the proper way to wash your hands and put on a face mask

1,016,470 views
•Jan 29, 2020

South China Morning Post
1.14M subscribers

Should you or shouldn’t you wear face masks with COVID 19 if your NOT “SICK”?

Should!

Everything you need to know about face masks | COVID-19 Special

572,923 views
•Apr 9, 2020
DW News
1.36M subscribers
How useful are face masks during the coronavirus crisis? Experts can’t really agree on this: Should we wear them? And if so: who should wear them? Do they protect me, or the other person? And which types of masks make sense at all?
In many Asian countries, face masks are regarded as one of the main weapons in the fight against the coronavirus. And in China it’s even forbidden to be on the streets without a mask.
Here in Europe, we have mixed feelings about wearing masks. In times of scarcity many believe masks should be reserved for healthcare workers who depend on protection. But that view seems to have changed recently. Now more and more local authorities do recommend to wear masks in public.

Use of Face mask and COVID-19 | Dr. Mridul Bera (English)

19 views
•Apr 28, 2020
Narayana Health
80.4K subscribers
It is very important to use a face mask like most of the transmission occurs while inhaling the droplets. A face mask prevents the transmission from one infected person to another. It is essential to wear a mask while going out. A cloth mask can be made at home and it can be used.

Dr. Mridul Bera, Consultant – Internal Medicine at Narayana Multispeciality Hospital, Howrah, shared the essence of using a face mask during the COVID-19 pandemic.

Face Masks Online?

Face Mask vs Respirator Comparison by 3M

10 Best Surgical Face Masks to Reduce the Spread of Germs
Jacob Osborn, 20 Mar 2020 manofmany.com
“… In that scenario, you’ll need to wear a surgical mask under the following circumstances:

You need to leave your home for any reason and will be in public areas
You’re visiting a medical facility
You’re showing symptoms and other people are present in the same room as you..

…1. 3M 8511 N95 Respirator

More than any other brand, 3M has emerged as the most trusted provider of surgical masks and respirators. The 8511 N95 is something of a gold standard in terms of everyday efficiency and prevention. It features a Cool Flow valve mechanism and delivers 95% filtration efficiency against certain non-oil-based particles and aerosols. Good luck finding one.

Pros: NIOSH approved, efficient particulate filtration, cool valve mechanism to prevent heat buildup, adjustable nose clip
Cons: currently hard to find, non-adjustable straps

Medical Respirators N95 Fitting Instructions 3M Health Care Respirator & Surgical Mask 1870
https://www.youtube.com/watch?v=05wyH1-mLGk

…
5. Coxeer Dust Mask

Bring out your inner Bane with this nylon-based dust mask. Popular amongst bikers, outdoor enthusiasts, and fitness freaks, it features velcro fastening and unique ventilation. It’s also washable for repeat use. While effective against dust and other particles, it should not be used to prevent the spread of COVID-19….

China’s first reusable N95 mask comes to the market

The Best Face Masks for Virus Protection
March 25, 2020 by Joshua Clark onestops.info

Keep Calm and Breathe Deeply
Post on: Mar 10, 2020 | Anna E. Silverman chainblessing.com
“…
So, if you have ordinary face covers made from cloth, you are supposed to disinfect and or clean them daily after use. As for surgical covers, N95 and N99, it’s recommended to throw away after daily use. However, with the current pandemic looming over us, even those supplies are running dangerously low!

The ProN95i Respirator is a technology that’s proven to be even more effective than the N99. Initially created for US Navy Seal and Special Forces to prepare themselves against biological warfare in the country. ..”

Cycle Protect cycle-protect.com

Make Your Own

A Doctor Explains What to Know About Wearing a Homemade Face Mask | NBC10 Philadelphia

Minnesota: Twins Homer Hanky Face Mask

How to Make PM2.5 Face Mask

Other Purposes

Best Sellers in Facial Masks amazon.com

Shop Tips: Respirators vs. Dust Masks

The Best Respirator Mask for Smoke and Dust STOCK SHORTAGES February 28, 2020 thewirecutter.com

Fitness Gyms

Wearing mask while exercising could do more than protect you from COVID-19, doctor says

“wear a cloth mask instead of an N95”

Health check: What’s the safest way to workout during the COVID-19 pandemic?

“circulation is key for ventilation (air exchange)

VERIFY: Should you wear a mask while exercising?

“case by case (depending where your working out and the amount of bystanders)

Neutral

When and how to wear medical masks to protect against the new coronavirus?

674,461 views
•Mar 9, 2020
World Health Organization (WHO)
548K subscribers
If you do not have any respiratory symptoms, such as fever, cough, or runny nose, you do not need to wear a medical mask. When used alone, masks can give you a false feeling of protection and can even be a source of infection when not used correctly.

Face masks for the public during the covid-19 crisis BMJ 2020; 369 doi: https://doi.org/10.1136/bmj.m1435 (Published 09 April 2020) bmj.com
“..(1) Wearing a face mask may give a false sense of security and make people adopt a reduction in compliance with other infection control measures, including social distancing and hands washing.[3]

…(5) Face masks make breathing more difficult. For people with COPD, face masks are in fact intolerable to wear as they worsen their breathlessness.[5] Moreover, a fraction of carbon dioxide previously exhaled is inhaled at each respiratory cycle. Those two phenomena increase breathing frequency and deepness, and hence they increase the amount of inhaled and exhaled air. This may worsen the burden of covid-19 if infected people wearing masks spread more contaminated air. This may also worsen the clinical condition of infected people if the enhanced breathing pushes the viral load down into their lungs…”

Face masks are now recommended for all, but how much do they help?
Sara Chodosh
Updated: April 21, 2020 popsci.com
The coverings alone won’t keep you healthy, but they will provide some protection.
“..Certainly some viruses travel well through the air in aerosolized droplets, but you’d need to be in close proximity of a sick person sneezing or coughing for that to happen. On the other hand, you shake hands with a sick person or touch things that a sick person has recently touched quite often, even without realizing it. You also touch your face roughly 52 times every day, and every time you do you carry infectious agents from whatever you just touched to the region around your nose and mouth. From there, those bacteria or viruses can get into your mucous membranes and cause disease.

It’s for this reason that the World Health Organization doesn’t suggest using surgical masks alone as a method of prevention. When used in conjunction with frequent hand-washing—the gold standard of disease prevention—they can be effective. But alone, they won’t do much, though they might do something. And right now, something might be enough to recommend them…”

Should Everyone Wear A Mask In Public? Maybe—But It’s Complicated Tara HaelleSenior Contributor
Healthcare
I offer straight talk on science, medicine, health and vaccines. forbes.com
‘…“The question a month ago was will they protect you, the wearer, and the answer is still, they probably won’t protect you,” Eli Perencevich, the University of Iowa infection prevention specialist I spoke to for the last article, said when I spoke to him today about the topic. One of the biggest reasons they won’t protect the average wearer is that most don’t wear them correctly—even when trained—and unconsciously engage in counterproductive behaviors, such as touching the mask frequently. …

“The critical thing is that we’re in a totally different part of the epidemic, where the shift is that we have to assume many of us are infected, so we would wear masks for a totally different purpose,” Perencevich said. “Now, with social distancing, we’re assuming everyone is sick, so it makes sense for the time being that the CDC is considering broadening mask recommendations, not to protect the wearer, but to protect the family members and others in the community.” ..

Homemade masks were not as effective as surgical masks in preventing wearers from expelling droplets, but they did reduce droplets and were better than no protection, according to a 2013 experiment.

…Five separate studies in the 2015 review above found that N95 respirators significantly reduced infections compared to surgical masks.

Shouldn’t

Coronavirus Fears Drive Demand for Face Masks, but Some Experts Doubt Them benefit
By Julie Wernau in Beijing and
Stella Yifan Xie in Hong Kong
Jan. 30, 2020 5:09 pm ET
wsj.com
“..As fear about the deadly new coronavirus spreads in China, face masks have disappeared from store shelves and sold out online. At least two Chinese provinces now require them to be worn in public. Factories that make the masks in China are operating 24 hours a day to meet the demand…”

Face masks: How they work, the two types, who should wear them (hint: very few of you)
Caroline Roberts mugshot
Caroline Roberts
March 6, 2020 11:59 AM PST cnet.com
“..Disposable face masks block large particles from entering your mouth, while more tight-fitting N95 respirator masks are far more effective at shielding you from airborne illnesses. Both of these masks could potentially help protect you from getting a viral infection, but US government officials have emphasized that the American public should not purchase face masks to prevent themselves from getting infected. Instead, only people who are displaying symptoms of coronavirus should wear masks to prevent the spread of the disease to others. ..

A better way to protect yourself from coronavirus

Despite the small number of coronavirus cases in the US, many people are eager to protect themselves. The best way to protect yourself from the current coronavirus — and any other virus such as the flu — is to stick to basic hygiene habits. Wash your hands for at least 20 seconds, avoid touching your face (especially your mouth, nose and eyes), sneeze or cough into your elbow, stay home when you’re sick and disinfect surfaces often. …”

Negatives

Coronavirus Myths Debunked: Face Masks, DIY Sanitizers, $3,000 Tests

2,181 views
•Mar 25, 2020
RADIO.COM
113K subscribers

‘…Face Masks Protect Against The Virus
Standard face masks do little to protect against contracting the virus: they’re designed to keep the mask wearer from spreading their own germs, not to protect against particles entering the mask.

Wearing masks can actually increase your risk of infection: if worn incorrectly, you might find yourself readjusting your mask and touching your face more.
..”

Lung Health & COVID-19 FAQ lung.org

“…
My state is requiring use of face masks when in public areas such as a grocery store, but I have chronic lung disease which makes it hard to breathe when I wear a face covering. What should I do?

Individuals living with chronic lung diseases are at higher risk for worse outcomes if they become sick with COVID-19. As much as possible, it’s best to remain home and distanced from others to reduce your risk of contracting the virus that causes COVID-19.

If you must go into crowded areas where masks are generally required, I suggest you speak with your healthcare provider about a doctor’s note explaining the medical reasoning for not wearing a mask and keep that on you when out.
…”

Former AIDS Scientist Exposes Dr. Fauci’s Medical Corruption

1,091,809 views•Premiered Apr 29, 2020
Valuetainment
2.25M subscribers

Dr Judy A Mikovits PHD has a virtual sit-down with Patrick Bet-David and opens up about her fallout with Anthony Fauci that led to her 5 year gag order and whistleblower status. Order her book https://amzn.to/2VL3AC8 Site: Plague of Corruption https://bit.ly/2Yg3Tqn Follow her on

“affects O2 levels”

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