What Are Essential Oils, and Do They Work? healthline.com
“…Essential oils are often used in aromatherapy, which is a form of alternative medicine.
However, some of the health claims associated with them are controversial.
This article explains what you need to know about essential oils and their health effects..”
Health Benefits
Health Benefits of Essential Oils | Dr. Weston | Sunwarrior – YouTube
https://www.youtube.com/watch?v=uLkr7ZofojE
“Sunwarrior
Published on Mar 6, 2015
Visit http://www.sunwarrior.com/news
Doctor Weston talks essential oils today. Who doesn’t know someone who is an expert in essential oils and is quick to mention one for every complaint you could ever have? Headache, pain, flu, insomnia, indigestion, and more, if you have a problem, they have an oil. What are essential oils? They are the volatile oils of plants that are released through steam distillation or expression. They are fragrant and reactive. Do essential oils really help? That’s a hard question to answer. Essential oils have a long history of use. If there was absolutely no substance to them and their benefits, they probably would have gone the way of bloodletting. Studies are difficult to conduct as people are not nose-blind to the powerful fragrances, destroying any chance for double-blind trials to eliminate the placebo effect. They also aren’t patented or FDA controlled, so there isn’t a ton of money going into studies either. Studies that have been conducted have mixed results that often contradict one another. Doctor Weston feels they are worth exploring and shares some of his favorites, including lavender, clove, peppermint, rose, lemon balm, eucalyptus, tea tree, and orange peel. These tout the benefits of antibacterial, antiviral, antifungal, pain-killing, anxiety dampening, antidepressant, anti-inflammatory, decongestion, anti-itch, and even breathe freshening properties. They speak to the limbic system, the emotional center of the brain, and can affect mood, health, and anxiety levels fairly rapidly. The health improvements may be anecdotal, but you be the judge. See what works for you…”
Benefits of Diffusing Essential Oils – YouTube
Katrinaosity
Published on Sep 28, 2017
In this video I go over some of my favorite essential oils and their benefits, as well as the benefits of diffusing them, and show you the diffuser I use!
My ZAQ diffuser: https://fbit.co/5T9Z
ZAQ specs: Holds 60ml of Water
LiteMist aromatherapy system silently mists essential oils into your space
Mid-Size Diffuser 2.66″ x 5.96″ – Perfect for Car and Travel Purposes
ZAQ Tour is BPA free and made of safe, health friendly materials
Power consumption: 8 W Voltage: 12V DC Operating time: 4 hours Automatic Shut Off
Diffusers
The 9 best essential oil diffusers of 2019, according to Amazon reviews Amanda Capritto
October 31, 2019 7:58 AM PDT cnet.com
One of these diffusers can run for 53 straight hours to keep your space smelling good.
Top 5 Best Cheap Essential Oils Diffuser To Buy On Amazon 2018
The Best Essential Oil Diffuser
The best oil diffuser!! Best Essential Oil Diffuser!
Why doesn’t my diffuser scent last? Best BPA free diffusers 2017
10 Essential Oils for Air Purification that Do the Job! By Michael Smith – September 10, 20183227
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Types
Lavender
Brands
doTERRA doterra.com
“..Founded in 2008, doTERRA’s mission from the beginning was to share therapeutic-grade essential oils with the world. Having seen the incredible benefits of using these precious resources, a group of healthcare and business professionals set out to make that mission a reality. They formed a company and named it doTERRA, a Latin derivative meaning “Gift of the Earth.” ..”
Health Benefits of doTerra Oils – YouTube
Warnings
Dangers of Essential Oils: Top 10 Essential Oil Mistakes to Avoid | Dr. Josh Axe
Dr. Josh Axe
Streamed live on Nov 13, 2017
Essential Oil Safety (and Are Essential Oil Diffusers Safe?): http://bit.ly/2ShOEKX
Essential oils have been shown in studies to have very few negative side effects or risks when they are used as directed. But given how popular essential oils have become in recent years, and how many different brands of oils are now available, it’s not surprising that there’s some growing concerns regarding essential oil safety.
On this episode of Ancient Medicine Today, I’m talking about the top 10 mistakes people make with essential oils as well as internal use, topical use, and aromatic use.
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Dr. Josh Axe, DC, DNM, CNS, is a doctor of chiropractic, certified doctor of natural medicine and clinical nutritionist with a passion to help people eat healthy and live a healthy lifestyle.
Visit the blog: http://bit.ly/2T6NPBR
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