Medical: Recommended Health Checks, Exams, Tests, etc..

How Often Should Adults Get a Physical? comprehensiveprimarycare.com
“..Just as everyone has different medical needs, your ideal physical schedule depends on your situation. If you’re generally healthy, you may only need occasional preventive screenings based on your age.

General adult physical schedule:

For ages 19-21, once every 2-3 years
For ages 22-64, once ever 1-3 years
Over 65, once a year..

Guidelines for everyone
Even if you’re in good shape, take regular preventive steps to stay that way.

Have your blood pressure checked every 2 years.
..

After age 40:

Have cholesterol screenings every 5 years.
Screen for colorectal cancer with a fecal occult blood test every year or a colonoscopy every 10 years.
…”

Health Checkup – Important Screenings and Tests You Need To Be Aware Of

Men

RECOMMENDED HEALTH TESTS BY AGE

“..RECOMMENDED HEALTH TESTS BY AGE
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BLOOD PRESSURE

You will need to have your blood pressure taken regularly. If you are under 40 and have always generally had nor..

TESTICULAR SELF EXAMINATION

The other self health check you can perform is to regularly feel your testicles for any lumps or hard spots that have not been there consistently. I previously posted a video on how you can perform this check which you can watch here – https://youtu.be/lbTfNJIG5qk…”

Self-Test

7 Quick Tests to Check If You’re Healthy Or Not

BRIGHT SIDE
31.5M subscribers
Today, you have the chance to take a few simple but brilliant tests to evaluate your health. All of them take less than a minute, and they can help you check the condition your body is in. They are quick, easy, and fun!

Keep in mind that these tests are not in any way the basis for making a diagnosis as they can be indications of various other illnesses. However, if you did notice any of the above symptoms, you shouldn’t ignore them. See a doctor for a detailed examination straight away.

TIMESTAMPS
Test #1. Eyes 0:51
Test #2. Flexibility 1:50
Test #3. The heart 3:15
Test #4. Fingers 4:36
Test #5. The respiratory system 5:39
Test #6. Fluid retention 6:37
Test #7. The thyroid 7:29

SUMMARY
– Close one eye, and take three to five steps back from your monitor. Now, take a look at the circle. Did any lines appear darker than others? If the answer is yes, then you should visit an optician because it’s likely you’ve developed astigmatism.
– Sit on the floor, stretch out your legs in front of you, try to touch your feet with the tips of your fingers. If you can do this with ease, then your body is in great shape.
If it were difficult, then it would be a good idea to take up yoga, Pilates, or swimming in order to improve your body’s flexibility and prevent excessive weakening of your joints.
– For adults and children over ten, 60-100 beats a minute is considered normal. More or less may indicate problems with blood pressure.
– Pour some cold water into a glass, and dip your fingers in it for 30 seconds. If the tips of your fingers turn white or blue, then you have a problem with your blood circulation. A significant drop in temperature (or stress) can cause contractions of the blood vessels that supply blood to the fingers, toes, nose, and ears.

Thoughts, suggestions, stories, etc..?

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“Disclaimer: No part of this site is intended to diagnose, treat, or cure any illness. Nothing on this site is to be construed as medical advice; the authors are not doctors. Please discuss your personal health, including any options or ideas you may read on the internet (on this site or others) with your personal, qualified health practitioner before making changes to your diet or adjusting/discontinuing any medication. We are not responsible for any adverse outcomes associated with using or misconstruing advice or information on this site. THANK YOU for stopping at our site! May you find what your looking for and “God speed” to good health and prosperity!”